Nutrigeneus

Nutrigeneus We aim to improve people's health through the latest DNA analysis technologies using Personalized, Preventive and Predictive Healthcare.

Thrilled to share highlights from my recent experience as a speaker at the inspiring ‘Diabetes Dialogues’ event held in ...
04/11/2025

Thrilled to share highlights from my recent experience as a speaker at the inspiring ‘Diabetes Dialogues’ event held in Trivandrum! Over two action-packed days, this workshop brought together passionate doctors, dietitians, and experts to discuss the latest in diabetes care, nutrition, and lifestyle management.

Drawing on my background, including work at the London Olympics and Paralympics 2012, I was honored to lead a session on “Nutrition for Recreational Athletes.” My goal was to balance evidence-based science with practical learning—true ! The session was kept truly interactive: the audience tasted different types of protein powders, tested their knowledge with a true-or-false card game, and solved a real-world nutrition case study together. The energy and enthusiasm in the room were palpable, making for a highly engaged and dynamic session.

A heartfelt thank you to the organizing committee for curating such innovative topics and giving me the opportunity to connect with the broader healthcare fraternity in Kerala. These gatherings not only spark meaningful discussions, but also foster genuine professional camaraderie and fresh perspectives.

The volume of feedback, thoughtful questions, and warm compliments received—both during and after the session—was especially rewarding. Events like these reinforce the value of interactive education and collaboration in shaping the future of nutrition and diabetes care.

Looking forward to more such opportunities to learn, inspire, and grow together as a community!

🚨 *Dietitians, this is the PCOD session you can’t afford to miss! 🚨*So many clients come with “PCOD” — but are you sure ...
04/11/2025

🚨 *Dietitians, this is the PCOD session you can’t afford to miss! 🚨*

So many clients come with “PCOD” — but are you sure you’re _addressing the right type?_ 🤔

👉 What if their type of PCOD needs a _completely different nutrition approach, supplement plan, and weight strategy?_

Let’s decode it together — *with evidence, not guesswork!* 💪

🎓 Webinar: All About PCOD
🗓️ 23rd Nov (Sunday)
🕐 11:00 AM – 1:30 PM IST
💻 Fee: ₹499/-
📍 Online - For Dietitians, by Dietitians

🌿 *What We’ll Cover*
• Understanding Diagnostic Criteria
• Types & Phenotypes of PCOD
• Nutrition Assessment strategies
• Comparing Dietary Patterns & Approaches
• Evidence-Based Weight Management
• Stress & Sleep: The overlooked factors
• Personalizing Nutrition for better outcomes
• Evidence-Based Key Supplements

💫 *What’s Included*
✨ E-certificate for participants
✨ Exclusive PCOD Nutrition E-booklet
✨ Session recording access for 7 days
✨ Interactive post-session quiz

🎯 Decode | Assess | Manage PCOD — with confidence!
🩺 Let’s bring clarity to PCOD care — the way only dietitians can.

👉 *Register now before seats fill up!*
🔗 https://rzp.io/rzp/PIT4K9o

Register before it is too late !!! ⏰ The thought leaders consortium is one of the most happening event in the city with ...
15/09/2025

Register before it is too late !!! ⏰

The thought leaders consortium is one of the most happening event in the city with a treasure trove of knowledge, community building and some of the best speakers in the country !

A wide range of topics ensures that you getting the latest research delivered to you in a simple and exciting manner !

Join us and keep updated !

Register now tinyurl.com/yndbgwe3

What happens when the BEST minds in nutrition meet under one roof? 🤔Find out this 20th September at the Thought Leaders ...
13/08/2025

What happens when the BEST minds in nutrition meet under one roof? 🤔

Find out this 20th September at the Thought Leaders Consortium: Nutrition Education Program (NEP) in Bangalore, where knowledge meets inspiration!

Join leading experts, passionate students, and healthcare professionals for a power-packed day of:
✅ Practical learning you can apply immediately
✅ Real-world case studies from top practitioners
✅ Networking with the brightest in the field

📅 Date: 20th Sept 2025 (Saturday)
🕘 Time: 9:00 AM – 4:00 PM
📍 Venue: Mount Carmel College, Bengaluru
💰 Early Bird Fee: ₹999 ( ~₹2000)~
📞 Contact: 7880085401 / 7581921000
🔗 Register Now: tinyurl.com/yndbgwe3

🚨 Seats are limited; secure yours now!

Nourishing Young Minds We recently had the privilege of conducting an interactive🧘‍♀️💡session with parents at Safari Kid...
15/07/2025

Nourishing Young Minds We recently had the privilege of conducting an interactive
🧘‍♀️💡
session with parents at Safari Kids on July 12th
👫📚
Our focus was on the importance of nutrition for children’s growth and development We discussed how nutrition plays a vital role 🌟
in achieving physical and mental milestones
🤝 Our experts explained the significance of anthropometric measurements and introduced the 3D Measure Me app , empowering 📱📊
parents to track their child’s growth and make informed decisions. Many parents had questions about upcoming trends, separating fact from fiction, and how to prioritize various aspects of nutrition for their child’s optimal health .

We addressed their concerns, providing personalized 🤔
guidance on how to navigate the complex world of nutrition and give their child the best possible start in life .

From debunking myths to sharing practical tips, our goal was to equip parents 🌈
with the knowledge and confidence to make healthy choices for their kids . We’re grateful for 💪
the opportunity to empower parents and shape the future of our children . 😃 🙏
‼️

*🧠 Over 70% of Indians have gut issues — are you still guessing how to help them?*💥 Two expert-led sessions. One clinica...
13/07/2025

*🧠 Over 70% of Indians have gut issues — are you still guessing how to help them?*

💥 Two expert-led sessions. One clinical toolkit. Zero fluff.
🎯 For dietitians, interns & students who want to stay relevant.

🎟️ Early bird ends 20th July. Get both for just ₹999.
Register now ⤵️
https://rzp.io/rzp/UlIgunvH

❤️ Memories that linger long after the meet! 🌟 We’re still smiling thinking about our first community coffee meetup at L...
12/07/2025

❤️ Memories that linger long after the meet! 🌟 We’re still smiling thinking about our first community coffee meetup at Lee Meridian in Kochi on July 6th 🌈.
🔥
It was a gathering of all the passionate nutrition professionals and students in the field, and it was an absolute delight to connect with each and every one of them 🤝. 📸🌟
The energy was electric, and we were thrilled to see so many like-minded individuals coming together to share knowledge, laughter, and inspiration 💡. We had an amazing session on nutrition updates, which kept us all informed and inspired 📚.
🥳
The conversations flowed effortlessly, and we empowered each other’s minds with new ideas and perspectives 💪. Meeting fellow nutrition enthusiasts who share our passion for making a difference in people’s lives was truly uplifting 🌟.
🚀🤩
Thank you to everyone who joined, shared, and made this meetup unforgettable 🙏! We’re grateful for the connections, conversations, and memories created 💕. The laughter, the learning, and the love for nutrition - it was all so beautifully woven together 💗. Here’s to many more empowering moments together 🌈

❤️❤️❤️ A MILLION THANKS 🙏🏼💖 to the incredible team at Lakeshore Hospital, Kochi, for making our Gut Health Workshop a TR...
10/07/2025

❤️❤️❤️ A MILLION THANKS 🙏🏼💖 to the incredible team at Lakeshore Hospital, Kochi, for making our Gut Health Workshop a TRULY UNFORGETTABLE EXPERIENCE 🌟💖! As Team NutriGENEus, it was an absolute HONOR to share our passion for nutrition and empower the community with knowledge 💡📚. Dr. Manju and her team’s WARMTH and SUPPORT made every moment special 🙏🏼💕. The energy was ELECTRIC ⚡️, with engaging activities 🎉, thought-provoking discussions 💬, and a MEMORABLE BOOK LAUNCH 📚🎊! This workshop wasn’t just about sharing knowledge – it was about BUILDING CONNECTIONS 🌈, sparking curiosity 🔥, and nurturing a community that CARES ❤️. We saw faces light up with understanding, heard stories of transformation, and felt the collective energy of a room full of like-minded individuals 🌟. What made it even more special was the overwhelming response – 250 enthusiastic participants joined us, making it a truly unforgettable experience 🎉! Our value-based games and engaging quizzes added an extra layer of fun, keeping everyone energetic and involved throughout 🤩. THANK YOU, Lakeshore Hospital, for believing in us and providing a platform to MAKE A DIFFERENCE 💪🌎! Your support means the world to us 🌎💕. We’re already looking forward to the next one 📅!

Fuel your recovery, not just your workouts! 🔥 As an athlete, you know that inflammation is a major obstacle to peak perf...
30/06/2025

Fuel your recovery, not just your workouts! 🔥 As an athlete, you know that inflammation is a major obstacle to peak performance. But did you know that proper nutrition can be a game-changer in reducing inflammation and speeding up recovery? 🥗

When you exercise, you’re causing micro-tears in your muscles, which leads to inflammation. And while some inflammation is necessary for growth and repair, chronic inflammation can hold you back from reaching your full potential. 🤕

So, what can you do? Focus on anti-inflammatory foods like omega-3 rich fatty fish, turmeric, ginger, and leafy greens. 🥗 Don’t forget to stay hydrated and fuel your body with the right nutrients to support muscle repair and recovery.

Recovery is just as important as training. Prioritize rest, stretching, and nutrition to reduce inflammation and get back to performing at your best. 💪

Include anti-inflammatory foods in your diet
Stay hydrated and fuel your body with the right nutrients
Prioritize rest and recovery
Use stretching and foam rolling to reduce muscle tension

Tag a fellow athlete who needs to prioritize recovery! 👉

The Link Between Obesity and Infertility 🤝In women, obesity can lead to polycystic o***y syndrome (PCOS), a common cause...
28/06/2025

The Link Between Obesity and Infertility 🤝
In women, obesity can lead to polycystic o***y syndrome (PCOS), a common cause of infertility. 🤕 Obesity can also disrupt ovulation, making it harder to get pregnant. 🤰🏽 In men, obesity can lead to low s***m count, poor s***m quality, and erectile dysfunction, all of which can contribute to infertility. 🚨

Nutrition to the Rescue! 🥗🌱
So, how can nutrition help? 🤔 A well-balanced diet rich in whole foods, fruits, vegetables, whole grains, lean proteins, and healthy fats can help with weight management and improve fertility. 🌈 Specific nutrients like folate, iron, zinc, and omega-3 fatty acids are super important for reproductive health. 🌟 Foods like leafy greens, nuts, seeds, fatty fish, and whole grains are all great choices. 🥗

How Nutrition Can Help with Infertility 🤰🏽
In women, a diet rich in folate can help regulate ovulation and improve egg quality. 🌟 In men, zinc and omega-3 fatty acids can help improve s***m count and quality. 💪🏽 A healthy diet can also help reduce inflammation, which is a major contributor to infertility. 🔥

The Power of Nutrition in Combating Obesity-Related Infertility 🌈
By focusing on nutrition and maintaining a healthy weight, couples can improve their chances of conceiving. 🌟 A well-balanced diet can also help reduce the risk of pregnancy complications and improve overall health outcomes. 🤰🏽

So, there you have it! 🌈 Nutrition plays a huge role in addressing infertility related to obesity in both men and women. 🌟 By making informed food choices and maintaining a healthy weight, you can take control of your fertility and improve your chances of conceiving.

Address

Bangalore

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 2pm

Telephone

080 23616660

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