04/11/2025
Thrilled to share highlights from my recent experience as a speaker at the inspiring ‘Diabetes Dialogues’ event held in Trivandrum! Over two action-packed days, this workshop brought together passionate doctors, dietitians, and experts to discuss the latest in diabetes care, nutrition, and lifestyle management.
Drawing on my background, including work at the London Olympics and Paralympics 2012, I was honored to lead a session on “Nutrition for Recreational Athletes.” My goal was to balance evidence-based science with practical learning—true ! The session was kept truly interactive: the audience tasted different types of protein powders, tested their knowledge with a true-or-false card game, and solved a real-world nutrition case study together. The energy and enthusiasm in the room were palpable, making for a highly engaged and dynamic session.
A heartfelt thank you to the organizing committee for curating such innovative topics and giving me the opportunity to connect with the broader healthcare fraternity in Kerala. These gatherings not only spark meaningful discussions, but also foster genuine professional camaraderie and fresh perspectives.
The volume of feedback, thoughtful questions, and warm compliments received—both during and after the session—was especially rewarding. Events like these reinforce the value of interactive education and collaboration in shaping the future of nutrition and diabetes care.
Looking forward to more such opportunities to learn, inspire, and grow together as a community!