Zet Health

Zet Health India's first 10-mins healthcare app !

Wish you and your family a Merry Christmas !
25/12/2025

Wish you and your family a Merry Christmas !

20/12/2025

๐ƒ๐ข๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ?
Your brain uses around 20% of your bodyโ€™s total oxygen supply despite being only ~2% of your body weight.

08/12/2025

Did you know ?

๐“๐ก๐ซ๐ข๐ฅ๐ฅ๐ž๐ ๐ญ๐จ ๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐’๐ข๐ง๐œ๐ก๐š๐ง ๐Œ๐ข๐ฌ๐ก๐ซ๐š ๐š๐ฌ ๐…๐ซ๐š๐œ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‚๐“๐Ž ๐š๐ญ ๐™๐ž๐ญ ๐‡๐ž๐š๐ฅ๐ญ๐กWe are excited to have Sinchan Mishra join us as our F...
06/12/2025

๐“๐ก๐ซ๐ข๐ฅ๐ฅ๐ž๐ ๐ญ๐จ ๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐’๐ข๐ง๐œ๐ก๐š๐ง ๐Œ๐ข๐ฌ๐ก๐ซ๐š ๐š๐ฌ ๐…๐ซ๐š๐œ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‚๐“๐Ž ๐š๐ญ ๐™๐ž๐ญ ๐‡๐ž๐š๐ฅ๐ญ๐ก

We are excited to have Sinchan Mishra join us as our Fractional CTO, bringing a strong blend of product, engineering, and startup-scale experience to Zet Health

Sinchan has founded Curiobit AI, previously co-founded Fydo - Making Loyalty Rewarding where he built and led products, worked on large-scale systems at Mygate, and has been deeply involved in the early-stage tech ecosystem. His ability to think from first principles, move fast, and build resilient systems makes him an incredible addition to our mission.

At Zet Health, we are focused on building India's most reliable and tech-driven diagnostics infrastructure and Sinchanโ€™s leadership will play a key role in strengthening our architecture, partner systems, and long-term product roadmap.

Welcome aboard, Sinchan, we are grateful and excited for the journey ahead!

Quiz Time : Which liver enzyme is typically elevated in Fatty Liver Disease (NAFLD) ?Right answer is in the comment !   ...
05/12/2025

Quiz Time : Which liver enzyme is typically elevated in Fatty Liver Disease (NAFLD) ?

Right answer is in the comment !

๐Ÿ”ด ๐ˆ๐ง๐๐ข๐š ๐š๐œ๐œ๐จ๐ฎ๐ง๐ญ๐ฌ ๐Ÿ๐จ๐ซ ~7% ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ ๐ฅ๐จ๐›๐š๐ฅ ๐‡๐ˆ๐• ๐›๐ฎ๐ซ๐๐ž๐ง.Today, on World AIDS Day, the numbers tell a story we cannot ignore.- ...
01/12/2025

๐Ÿ”ด ๐ˆ๐ง๐๐ข๐š ๐š๐œ๐œ๐จ๐ฎ๐ง๐ญ๐ฌ ๐Ÿ๐จ๐ซ ~7% ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ ๐ฅ๐จ๐›๐š๐ฅ ๐‡๐ˆ๐• ๐›๐ฎ๐ซ๐๐ž๐ง.
Today, on World AIDS Day, the numbers tell a story we cannot ignore.
- 24 lakh people in India are currently living with HIV.
- 1.7 lakh new infections were recorded in India last year alone.
- Among young adults (15โ€“24 yrs), HIV accounts for 16% of all new infections.

Over 80% of people living with HIV in India are aware of their status - but a huge gap still remains in timely testing and early treatment.

Antiretroviral therapy (ART) has helped reduce AIDS-related deaths by 55% globally since 2010.

HIV today is treatable, manageable, and people with timely care can lead fully healthy lives. But early diagnosis is everything. Know your status. Get tested. Encourage others. Stigma should never outpace science.

๐๐จ๐ซ๐ฆ๐š๐ฅ ๐’๐ฎ๐ ๐š๐ซ ๐“๐ž๐ฌ๐ญ๐ฌ ๐ฏ๐ฌ ๐‡๐›๐€1๐œ - ๐–๐ก๐š๐ญโ€™๐ฌ ๐ญ๐ก๐ž ๐ƒ๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž?When it comes to understanding diabetes risk, Fasting/PP glucose tes...
30/11/2025

๐๐จ๐ซ๐ฆ๐š๐ฅ ๐’๐ฎ๐ ๐š๐ซ ๐“๐ž๐ฌ๐ญ๐ฌ ๐ฏ๐ฌ ๐‡๐›๐€1๐œ - ๐–๐ก๐š๐ญโ€™๐ฌ ๐ญ๐ก๐ž ๐ƒ๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž?
When it comes to understanding diabetes risk, Fasting/PP glucose tests and HbA1c measure different things:

๐Ÿ”น ๐…๐š๐ฌ๐ญ๐ข๐ง๐  ๐๐ฅ๐จ๐จ๐ ๐’๐ฎ๐ ๐š๐ซ (๐…๐๐’)
Measures glucose at a single point in time after 8โ€“12 hours of fasting
Useful for detecting immediate high blood sugar
Can fluctuate with meals, stress, sleep, illness, or even the previous nightโ€™s diet

๐Ÿ”น ๐๐จ๐ฌ๐ญ-๐๐ซ๐š๐ง๐๐ข๐š๐ฅ (๐๐) ๐’๐ฎ๐ ๐š๐ซ
Taken 2 hours after a meal
Shows how well your body handles a glucose load
Helps detect early glucose intolerance

๐Ÿ”ธ ๐‡๐›๐€1๐œ (๐†๐ฅ๐ฒ๐œ๐š๐ญ๐ž๐ ๐‡๐ž๐ฆ๐จ๐ ๐ฅ๐จ๐›๐ข๐ง)
Measures the average blood sugar of the past 2โ€“3 months
Not affected by fasting or recent meals
Considered a reliable indicator of long-term glucose control
Often used for diagnosing diabetes and monitoring treatment

๐Ÿ“Œ ๐–๐ก๐ฒ ๐›๐จ๐ญ๐ก ๐ฆ๐š๐ญ๐ญ๐ž๐ซ:
Normal fasting sugar does not always mean long-term sugars are normal
HbA1c can reveal hidden patterns like persistent mild elevation, even when daily readings look fine

Together, they provide a complete picture of your metabolic health

If youโ€™re tracking your sugar levels, donโ€™t rely on just one test โ€” FBS/PP tell you today, HbA1c tells you the last 60-90 days.

๐…๐š๐ญ๐ญ๐ฒ ๐‹๐ข๐ฏ๐ž๐ซ ๐ˆ๐ฌ ๐ˆ๐ง๐๐ข๐šโ€™๐ฌ ๐๐ž๐ฑ๐ญ ๐๐ข๐  ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐ซ๐ข๐ฌ๐ข๐ฌ โ€” ๐€๐ง๐ ๐Œ๐จ๐ฌ๐ญ ๐๐ž๐จ๐ฉ๐ฅ๐ž ๐ƒ๐จ๐งโ€™๐ญ ๐Š๐ง๐จ๐ฐ ๐“๐ก๐ž๐ฒ ๐‡๐š๐ฏ๐ž ๐ˆ๐ญFatty liver disease is rising at ...
28/11/2025

๐…๐š๐ญ๐ญ๐ฒ ๐‹๐ข๐ฏ๐ž๐ซ ๐ˆ๐ฌ ๐ˆ๐ง๐๐ข๐šโ€™๐ฌ ๐๐ž๐ฑ๐ญ ๐๐ข๐  ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐ซ๐ข๐ฌ๐ข๐ฌ โ€” ๐€๐ง๐ ๐Œ๐จ๐ฌ๐ญ ๐๐ž๐จ๐ฉ๐ฅ๐ž ๐ƒ๐จ๐งโ€™๐ญ ๐Š๐ง๐จ๐ฐ ๐“๐ก๐ž๐ฒ ๐‡๐š๐ฏ๐ž ๐ˆ๐ญ
Fatty liver disease is rising at a pace few people are talking about โ€” and the data is alarming. Studies indicate that around 38% of Indian adults may already have Non-Alcoholic Fatty Liver Disease (NAFLD).

Prevalence in children is also significant, with research showing about one-third may exhibit fatty liver changes. Across India, the rates vary widely - from under 10% in some rural populations to over 50% in high-risk urban groups.

โš ๏ธ ๐–๐ก๐ฒ ๐ญ๐ก๐ข๐ฌ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ:
Fatty liver often develops silently. Most people donโ€™t experience clear symptoms in the early stages, yet the condition is strongly linked to metabolic issues like obesity, insulin resistance, and lifestyle changes - making it a major long-term health threat.

๐Ÿฉบ ๐–๐ก๐š๐ญ ๐ญ๐ก๐ข๐ฌ ๐ฆ๐ž๐š๐ง๐ฌ ๐Ÿ๐จ๐ซ ๐ˆ๐ง๐๐ข๐š:
Routine screening becomes essential, even for individuals who feel โ€œhealthy.โ€
Early detection can prevent progression into more serious liver conditions.
Lifestyle changes - including diet, physical activity, and weight management - play a central role in prevention.

๐Ÿง  โ€œ๐“๐ซ๐ฎ๐ฌ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ ๐ฎ๐ญโ€ ๐ข๐ฌ ๐ฆ๐จ๐ซ๐ž ๐ฌ๐œ๐ข๐ž๐ง๐ญ๐ข๐Ÿ๐ข๐œ ๐ญ๐ก๐š๐ง ๐ข๐ญ ๐ฌ๐จ๐ฎ๐ง๐๐ฌ.Your gut and brain are connected through a bi-directional communica...
27/11/2025

๐Ÿง  โ€œ๐“๐ซ๐ฎ๐ฌ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ ๐ฎ๐ญโ€ ๐ข๐ฌ ๐ฆ๐จ๐ซ๐ž ๐ฌ๐œ๐ข๐ž๐ง๐ญ๐ข๐Ÿ๐ข๐œ ๐ญ๐ก๐š๐ง ๐ข๐ญ ๐ฌ๐จ๐ฎ๐ง๐๐ฌ.
Your gut and brain are connected through a bi-directional communication system known as the gut - brain axis. This pathway links the central nervous system with the enteric nervous system and is influenced by the microbiota living in our digestive tract.

๐Ÿ”„ ๐–๐ก๐š๐ญ ๐ญ๐ก๐ž ๐ ๐ฎ๐ญ ๐ข๐ง๐Ÿ๐ฅ๐ฎ๐ž๐ง๐œ๐ž๐ฌ:
โ€ข Gut mobility
โ€ข Nutrient absorption
โ€ข Digestive secretions
โ€ข Microbiome composition

๐Ÿ”„ ๐–๐ก๐š๐ญ ๐ญ๐ก๐ž ๐›๐ซ๐š๐ข๐ง ๐ข๐ง๐Ÿ๐ฅ๐ฎ๐ž๐ง๐œ๐ž๐ฌ:
โ€ข Neurotransmitter production and signalling
โ€ข Mood and behaviour
โ€ข Stress and anxiety
โ€ข Cognitive function

This constant conversation between the gut and brain explains why stress affects digestion, why mood shifts can stem from the gut, and why taking care of the microbiome is essential for both physical and mental well-being.

๐†๐ฎ๐ญ ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐ข๐ฌ๐งโ€™๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ข๐ง๐ญ๐ฎ๐ข๐ญ๐ข๐จ๐ง - ๐ข๐ญโ€™๐ฌ ๐›๐ข๐จ๐ฅ๐จ๐ ๐ฒ.

To the men who uplift others, break stereotypes, and strive to be better every dayHappy International Menโ€™s Day !       ...
19/11/2025

To the men who uplift others, break stereotypes, and strive to be better every day

Happy International Menโ€™s Day !

In India, young children under five now spend an average of ๐Ÿ”ด 2.2 hours per day in front of screens - more than double t...
14/11/2025

In India, young children under five now spend an average of ๐Ÿ”ด 2.2 hours per day in front of screens - more than double the safe limit. Excessive screen exposure at this age is linked to poorer concentration, delayed language skills, and reduced cognitive ability.

This Childrenโ€™s Day, letโ€™s remember, for children to truly focus, explore, and grow, we need more real-life connection, not more screen time. At Zet Health, weโ€™re committed to building a space for healthy development and attention to what really matters.

We are delighted to announce that Khan Anas has joined us as our new Data Analytics Intern !Anas joins the Data Analytic...
10/11/2025

We are delighted to announce that Khan Anas has joined us as our new Data Analytics Intern !

Anas joins the Data Analytics team eager to contribute to our insights and strategic understanding. He will play a key role in analyzing data that helps us refine our services and connect more people with the future of instant care.

We are excited to have your analytical energy and fresh perspective, Khan Anas. Welcome aboard!

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