29/01/2026
Your gut is SCREAMING for help and you don't even know it ๐ฑ
We've been lied to. Eating the same wheat atta every single day is destroying your digestion from the inside.
Ayurveda knew this 5,000 years ago. Modern science is finally catching up.
Here's the truth: Your gut needs VARIETY to produce the enzymes that keep you healthy. One flour = one set of nutrients. Six flours = complete gut healing.
Bloating? Gone.
Inflammation? Reduced.
Energy crashes? Stabilized.
I'm breaking down the 6 ancient flours that'll transform your gut health (and why your grandmother rotated grains but we forgot) ๐
Slide 6 has your weekly rotation plan. Screenshot it before you forget.
Drop a ๐พ if you're ready to stop the wheat cycle!