Dr Naveen Tahasildar Spine Surgeon

01/12/2025

Dr. Naveen Tahasildar will be visiting West Bengal. At New Basantpur nursing home in KhanaKul, Hooghly district on 3rd December 2025 Wednesday from morning 10 AM to 3 PM. The details are as belowDr Naveen Tahasildar Spine Surgeon

29/11/2025

https://youtu.be/gVMu5u_7EiA?si=ZkleOtPhPWXT6Qrg

Dr. Naveen Tahasildar talk on Republic TV.

Republic Kannada Arogya Samvada 2025 | Orthopedic Specialist | Dr.Naveen S Tahsildar | Orthopedic | Health Conclave | ಬ್ಯಾಕ್​ ಪೇನ್​ಗೆ ಡಾ.ನವೀನ್​ ಹೇಳ್ತಾರೆ ಅಚ್ಚ...

27/11/2025

I’ll be live on Kannada channel, Republic TV on  29th November Saturday at 1:30 PM afternoon for a Health Talk on back pain. Do tune in

ನಾನು ನವೆಂಬರ್ 29ರಂದು ಶನಿವಾರ ಮಧ್ಯಾಹ್ನ 1:30ಕ್ಕೆ ಕನ್ನಡ ಚಾನೆಲ್ ರಿಪಬ್ಲಿಕ್ ಟಿವಿಯಲ್ಲಿ ಬೆನ್ನುನೋವಿನ ಕುರಿತು ಆರೋಗ್ಯ ಚರ್ಚೆಗಾಗಿ ಲೈವ್ ಆಗಿ ಭಾಗವಹಿಸುತ್ತಿದ್ದೇನೆ. ದಯವಿಟ್ಟು ವೀಕ್ಷಿಸಿ !

24/11/2025

Did you know the wrong sleeping position can undo all the good work you do during the day? Your sleep posture is a critical, overlooked key to spine health and recovery. Learn the secret: sleeping on your side with a pillow between your knees can reduce spinal rotation and eliminate morning back pain. Swipe for more tips!

📞 Call us: 9972815065/7676090119 🌐 Book Appointment: naveenspine.com

📍 Visit Us:
Location 1: 146, Infantry Rd, Vasanth Nagar, Bengaluru, Karnataka 560001

Location 2: 8 (248/1) ‘’ BHRAMARA’’, S. Kariyappa Road, Sarakki Main Road, Opp. Metro Pillar No 58, Kanakapura Main Rd, Bengaluru, Karnataka 560111

21/11/2025

The biggest risk of injury often comes on the weekend! If you sit all week, then suddenly engage in heavy lifting or strenuous activity, you risk a sudden disc injury. Never twist while carrying a load! If you feel a sharp "pop," stop immediately and seek specialist advice. Protect your spine from the "Weekend Warrior" risk!

📞 Call us: 9972815065/7676090119 🌐 Book Appointment: naveenspine.com

📍 Visit Us:
Location 1: 146, Infantry Rd, Vasanth Nagar, Bengaluru, Karnataka 560001

Location 2: 8 (248/1) ‘’ BHRAMARA’’, S. Kariyappa Road, Sarakki Main Road, Opp. Metro Pillar No 58, Kanakapura Main Rd, Bengaluru, Karnataka 560111

19/11/2025

Do you feel leg pain or cramping when you stand or walk that gets better when you lean forward (like over a shopping cart)? This could be Spinal Stenosis! Often caused by arthritis, this condition narrows the spine. Simple decompression surgery can often provide lasting relief and restore your ability to walk freely. Swipe for symptoms!

📞 Call us: 9972815065/7676090119 🌐 Book Appointment: naveenspine.com

📍 Visit Us:
Location 1: 146, Infantry Rd, Vasanth Nagar, Bengaluru, Karnataka 560001

Location 2: 8 (248/1) ‘’ BHRAMARA’’, S. Kariyappa Road, Sarakki Main Road, Opp. Metro Pillar No 58, Kanakapura Main Rd, Bengaluru, Karnataka 560111

17/11/2025

Parents and students in Bangalore, listen up! Is your backpack causing unnecessary strain? Carrying more than 10-15% of your body weight or only using one strap can lead to serious spinal issues like posture imbalance and chronic pain. Learn the simple rules to protect your child's developing spine health!

📞 Call us: 9972815065/7676090119 🌐 Book Appointment: naveenspine.com

📍 Visit Us:
Location 1: 146, Infantry Rd, Vasanth Nagar, Bengaluru, Karnataka 560001

Location 2: 8 (248/1) ‘’ BHRAMARA’’, S. Kariyappa Road, Sarakki Main Road, Opp. Metro Pillar No 58, Kanakapura Main Rd, Bengaluru, Karnataka 560111

15/11/2025

Scared of spine surgery? It's time to let go of old fears! Dr. Naveen is busting the biggest myths about spinal procedures:

❌ Myth 1: Recovery takes a year. FACT: With modern MIS (Minimally Invasive Surgery), most patients are walking the same day and return to work quickly.

❌ Myth 2: You'll be paralyzed. FACT: Advanced technology and highly precise techniques have made modern spine surgery incredibly safe and accurate.

❌ Myth 3: Surgery is the last resort failure. FACT: Surgery is a calculated, positive decision to stop nerve damage and restore your long-term mobility when conservative care fails.

📞 Call us: 9972815065/7676090119 🌐 Book Appointment: naveenspine.com

📍 Visit Us:

Location 1: 146, Infantry Rd, Vasanth Nagar, Bengaluru, Karnataka 560001

Location 2: 8 (248/1) ‘’ BHRAMARA’’, S. Kariyappa Road, Sarakki Main Road, Opp. Metro Pillar No 58, Kanakapura Main Rd, Bengaluru, Karnataka 560111

14/11/2025

🌹 Tribute to Pandit Jawaharlal Nehru, the architect of modern India and a true believer in the powe...

🌹 Tribute to Pandit Jawaharlal Nehru, the architect of modern India and a true believer in the power of youth. On his birth anniversary, we celebrate his vision and the bright future he envisioned for our nation. 🇮🇳
. For more info visit us at http://www.orthospinesurgeon.in/latest-update/tribute-to-pandit-jawaharlal-nehru-the-architect-of-modern-india-and-a-true-believer-in-the-powe/43?utm_source=facebookpage

13/11/2025

Does your pain shoot straight down your leg? That's not just a muscle strain—it could be Sciatica caused by nerve compression! If coughing or sneezing makes your back pain worse, it’s a crucial warning sign that needs expert attention. Stop guessing and start treating the root cause. Swipe to find out if your pain is signaling something serious!

📞 Call us: 9972815065/7676090119 🌐 Book Appointment: naveenspine.com
📍 Visit Us:
Location 1: 146, Infantry Rd, Vasanth Nagar, Bengaluru, Karnataka 560001

Location 2: 8 (248/1) ‘’ BHRAMARA’’, S. Kariyappa Road, Sarakki Main Road, Opp. Metro Pillar No 58, Kanakapura Main Rd, Bengaluru, Karnataka 560111

12/11/2025

Finding a Reliable Spine Hospital in Bangalore for Your Family’s Comfort

Choosing a spine hospital in Bangalore is a sensitive decision because it involves trust. Families want a place with medical expertise, but they also expect care that comforts the patient through anxiety and uncertainty. Dr Naveen Spine and Ortho Clinic provides that supportive environment right from the first consultation. Dr. Naveen Tahasildar believes that treatment becomes more effective when patients feel safe and understood.

Advanced care for spine problems like herniated discs, nerve compression, or spinal deformities is available in a structured, focused manner. Treatment always starts with detailed evaluation, not assumptions. The doctor helps each patient understand what is happening inside their spine in simple language so they feel in control of their health decisions.

Recovery continues even after the procedure through proper follow ups, physiotherapy support, and lifestyle guidance. The aim is not just a successful surgery but a confident return to life.

Take that next hopeful step. Connect with us and feel the difference of supportive spine care.
For more info visit us at http://www.orthospinesurgeon.in/latest-update/finding-a-reliable-spine-hospital-in-bangalore-for-your-family-s-comfort/42?utm_source=facebookpage

10/11/2025

Spine Specialist in Bangalore Who Truly Listens

A spine specialist in Bangalore should not only diagnose the condition but also understand the person who is living through it. At Dr Naveen Spine and Ortho Clinic, Dr. Naveen Tahasildar spends time understanding what the pain stops you from doing. Some patients struggle with long office hours, while others avoid travel or physical activity because discomfort keeps returning.

Often, early treatment prevents small issues from becoming big problems. Postural imbalances, weak core muscles, lifestyle stress, and prolonged sitting can slowly cause disc and nerve strain. A spine specialist guides you on what needs to change and how to protect your back for the long run.

Non surgical solutions like physiotherapy, medication, ergonomic guidance, and corrective exercises play an important role. Surgery is considered only when essential, ensuring the most natural recovery path remains the priority.

If your spine is asking for attention, begin with expert advice from someone who listens. Book your visit and let healing start with clarity.
For more info visit us at http://www.orthospinesurgeon.in/latest-update/spine-specialist-in-bangalore-who-truly-listens/41?utm_source=facebookpage