AIKIA Yogashala

AIKIA Yogashala AIKIA - means Oneness, of Body, Mind and Soul. Started in 2017, our Yogashala's objective is to spre

Most people think yoga is just stretching. We thought so too — until it changed everything. 🐢6 myths. 6 truths. One prac...
28/03/2026

Most people think yoga is just stretching. We thought so too — until it changed everything. 🐢

6 myths. 6 truths. One practice that goes far deeper than the mat.

Whether you're a complete beginner or someone who tried yoga once and gave up — this one's for you.
Because yoga isn't about perfect poses or flexibility. It's about finding yourself in the middle of the mess.

📍 Aikia Yogashala, Sector-1, HSR Layout
Ready to experience the real thing?

DM us "YOGA" and let's get you started. 👇

27/03/2026

👩‍👧 Looking for a summer camp that goes beyond just fun? 🌟
Bala Shivir 2026 at Aikia Yogashala gives your child the space to learn, play, create, stretch and grow — all in a nurturing, joyful environment. 🐢🎨

Let's play together. Learn together. Grow together. 🤍

📍 Aikia Yogashala, HSR Layout
🔗 Link in bio to register!

25/03/2026

Bala Shivir 2026 is here! Wondering what it's all about and how it can transform your child's life? 🙏 Watch Chandra Sir as he shares his insights and vision behind this special programme. 👇

Bala Shivir 2026
A 45-day journey of yoga, stories & self-growth.

🗓️ 1st April – 15th May 2026 | ⏰ 11:00 AM – 1:30 PM (Mon–Sat)

Bala Shivir is a holistic journey that nurtures your child's mind, body, and soul through:

📖 Gita Learning – Memorization & meaning of Chapter 12
🧘 Asana Practice – Theme-based yoga postures
🌬️ Pranayama – Mastering the art of mindful breathing
🧠 Meditation – Training the mind for focus & calm
🎨 Creative Sessions – Fun theme-based activities & games
💬 Reflection Circles, Affirmations & Snacks included!

📍 Aikia Yogashala, HSR
DM to know more | Limited seats

🤍 Open your chest. Open your mind. Open your life.5 reasons why backbending belongs in your daily practice. 🧘 Swipe to l...
24/03/2026

🤍 Open your chest. Open your mind. Open your life.

5 reasons why backbending belongs in your daily practice. 🧘 Swipe to learn the science behind the stretch. ➡️

📍 Aikia Yogashala, Sector 1, HSR Layout Enroll in our Teachers Training Course 🔗 Link in bio.

23/03/2026

Can you guess the theme for Bala Shivir 2026?

This summer is not just about activities…
it’s about building focus, calm, and inner strength.

📖 Inspired by Bhagwad Gita – Chapter 12, Bhakti Yoga

🌞 Bala Shivir 2026
A 45-day journey of yoga, stories & self-growth.

🗓️ 1st April – 15th May 2026 | ⏰ 11:00 AM – 1:30 PM (Mon–Sat)

Bala Shivir is a holistic journey that nurtures your child's mind, body, and soul through:

📖 Gita Learning – Memorization & meaning of Chapter 12
🧘 Asana Practice – Theme-based yoga postures
🌬️ Pranayama – Mastering the art of mindful breathing
🧠 Meditation – Training the mind for focus & calm
🎨 Creative Sessions – Fun theme-based activities & games
💬 Reflection Circles, Affirmations & Snacks included!

Watch till the end to know more about it.

📍 Aikia Yogashala, HSR
DM to know more | Limited seats

# #

21/03/2026

Your yoga practice is incomplete without THIS.

Sthoola Vyayama - subtle yoga - is the pre-practice secret that warms up your body from the inside out. 💪🌿

Less injury. More flexibility. Deeper poses. 🧘

Aikia Yoga shows you how. 👇 Watch till the end!

🌸 Give Your Child the Gift of Wisdom & Wellness This Summer! 🌸Aikia Yogashala is thrilled to announce Bala Shivir 2026 —...
16/03/2026

🌸 Give Your Child the Gift of Wisdom & Wellness This Summer! 🌸

Aikia Yogashala is thrilled to announce Bala Shivir 2026 — a transformative 45-day character-building camp for children aged 6 to 14, rooted in the timeless teachings of the Bhagwad Gita, Chapter 12 – Bhakti Yoga.

🗓️ 1st April – 15th May 2026 | ⏰ 11:00 AM – 1:30 PM (Mon–Sat)

More than just a summer camp, Bala Shivir is a holistic journey that nurtures your child's mind, body, and soul through:
📖 Gita Learning – Memorization & meaning of Chapter 12
🧘 Asana Practice – Theme-based yoga postures
🌬️ Pranayama – Mastering the art of mindful breathing
🧠 Meditation – Training the mind for focus & calm
🎨 Creative Sessions – Fun theme-based activities & games
💬 Reflection Circles, Affirmations & Snacks included!

DM for more info.

📍 Aikia Yogashala, HSR Layout, Bengaluru
📞 Call to Register: +91-9148082121

Invest in your child's future today. Limited seats available — don't miss out! 🌟

10/03/2026

A Day in the TTC Class at Aikia Yogashala, Learning the Depth of Asana.

It's time to bust these yoga myths once and for all. Swipe to find out. →
09/03/2026

It's time to bust these yoga myths once and for all. Swipe to find out. →

Step onto the mat as a student, walk off as a teacher. Swipe to get a glimpse of what's inside. →
08/03/2026

Step onto the mat as a student, walk off as a teacher.
Swipe to get a glimpse of what's inside. →

07/03/2026

In the stillness of candlelight, a mother sings, and her baby listens. 🕯️🤍
Your voice is the first lullaby. Your heartbeat, the first rhythm. And every sacred note you sing becomes a memory your little one carries into the world.
This is Garbha Sanskar, where melody meets devotion. 🌸

05/03/2026

A glimpse from our TTC presentation.

Save this if you’re a teacher (or aspiring one).
DM “TTC” to know about the next batch at Aikia Yogashala.

Address

AIKIA Yogashala, SR Classic, 19th Main, 13th Cross, Sector 4, HSR Layout
Bangalore
560102

Opening Hours

Monday 6am - 2pm
4pm - 8:30pm
Tuesday 6am - 2pm
4pm - 8:30pm
Wednesday 6am - 2pm
4pm - 8:30pm
Thursday 6am - 2pm
4pm - 8:30pm
Friday 6am - 2pm
4pm - 8:30pm
Saturday 6am - 12:30pm
Sunday 6am - 12:30pm

Telephone

+919148082121

Website

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