EFT MRA India - EFT & Matrix Reimprinting - Train & Mentor

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EFT MRA India - EFT & Matrix Reimprinting - Train & Mentor

We are the only approved and recognised body in India for EFT and Matrix Reimprinting practitioners training by EFTMRA Academy UK.

11/02/2026

Contentment 🌿🤍

Appreciating what you have without continuously seeking more leads to a calm state of mind known as contentment 🌼✨. It's about discovering inner peace 😌, respecting your own growth rate 🌱, and living in the present 🌤️. Contentment entails pursuing goals and aspirations with patience, moderation, and thankfulness 🙏 rather than giving up on them. Life seems lighter, clearer, and more gratifying from the inside out when you practise contentment.

🌿 🤍 🌤️ 🙏 🌱

10/02/2026

Balancing Screen Time and Outdoor Play 🌞📱🌳

When screen time and outdoor play are balanced, children's physical, emotional, and mental well-being flourish ♖️✨. A healthy balance keeps kids engaged, energetic, creative, and emotionally content 🌈.

Set Appropriate Screen Time Limits
To avoid excessive screen time and promote improved mood, focus, and sleep, establish clear and consistent boundaries 😌📵.

Encourage Outdoor Activities
Encourage kids to play outside; sports, cycling, and jogging improve their physical health, creativity, and general happiness 🌿😄.

🎨🚴 Have fun while playing together
Select sports, games, or outdoor pursuits that kids genuinely love. Play that is enjoyable fosters happiness, self-assurance, and good habits 🌼✨.

📱 🌳 💛 ⚽ ⚖️ 🌈

09/02/2026

Teaching Children That All Feelings Are Valid 🌈👧👦

When kids discover that all feelings are natural and acceptable, their emotional development 🌱 and self-confidence 💛 grow. Being human 🤍🌈 entails feeling a variety of emotions, such as joy 😄, anger 😠, sadness 😢, and fear 😨. When kids get this, they feel more comfortable expressing themselves and learn to trust their inner world 🕊️✨. 🌼 Teach kids that it's acceptable to feel—emotions are messages, not errors 💭💛.
Encourage free communication so they can express their emotions without worrying about being judged 💍🌱. Gently lead them—assist them in comprehending and controlling their emotions in constructive, healthy ways ♖️🌈

We develop children who are emotionally robust, self-assured, and compassionate by validating their feelings.

🌱 💛 👨‍👩‍👧 🌈 🤍

04/02/2026

World Cancer Day 🎗️🤍

On World Cancer Day, we honour the bravery of those who fight, survive, and support others through this journey 🕊️💖. While empathy and hope bring comfort and strength 🌈, awareness, compassion, and early care save lives 📚🎗️. Cancer may test the body 💪, but it also reveals the incredible strength of the human spirit 🌟.

Let's unite to promote resiliency, solidarity, and a healing and hopeful future 🌿✨.

🎗️ 💖 🌍 💪 🤍

03/02/2026

Mindful Parenting 🌿👨‍👩‍👧
Nurturing with Presence 🤍✨

The Fundamentals of Mindful Parenting 🌼
Being completely present with your child—heart 💛, mind 🧠, and attention 👀 aligned in the moment—is the essence of mindful parenting. It encourages parents to listen intently 👂, reply patiently 🕊️, and provide compassionate instruction 🌱 instead of reacting out of stress 😣 or routine. Children benefit from this presence by feeling heard, noticed, and emotionally secure 🤍.

Why Parent with Mindfulness? 🌈
When it comes to parenting, mindfulness enables you to slow down ⏳ and react intentionally rather than impulsively 🔥. It enables you to comprehend your child's needs, feelings, and behaviours. more clearly, fostering trust, empathy, and connection 🌸✨ and fortifying emotional ties 🤝.

🌿 🤍 💛 👨‍👩‍👧 🌱

30/01/2026

World Leprosy Day 🌍🤍
Leprosy and discrimination may be eradicated from the world 🌱✨ if we work together 🤝. Early treatment 💊, compassion 💛, and awareness 📚 are important weapons that help break stigma and restore dignity. No one should be excluded due to fear or miscommunication or defined by disease 🕊️.

A world that promotes healing, equality, and hope for all is created when communities come together with empathy and knowledge 🌈.

🌍 🤍 🚫 💛 🌱 🤝

29/01/2026

The Pandemic Guide to Self-Care at Home 🌿🏡

Self-care becomes a calming anchor for the body and mind during uncertain times 🤍✨. Small, attentive habits at home can help you feel less stressed, regain equilibrium, and experience moments of happiness and comfort 🌈🌼.

☕ To create a peaceful atmosphere, start your day with a warm beverage, such as tea or coffee. 🌤️ 📝 Write down your ideas so you can think clearly, plan, and arrange your week ✍️💭🚶‍♀️ Move your body every day by stretching, walking, or exercising indoors or outdoors 💪🌿🛁 Take long, soothing showers to relieve stress and calm your body 😌🫧.
🥗 Make a wholesome supper and feed yourself comfortable, healthful food 🍲💚🌸. Take care of a garden or plant flowers to improve your mood and connect with nature 🌱😊.

Taking care of oneself at home is an act of optimism, kindness, and resilience 🌟🤍.

🏡 🌿 🧠 ✨ 🌼 💚

26/01/2026

Happy Republic Day ✨

The Constitution 📜🤍 and the admirable objectives of our nation's founders 🕊️🌟, whose vision shaped a free, just, and united India 🇮🇳🤝, should be respected and honoured. This day serves as a reminder of our common duty to preserve democratic principles ⚖️, defend equality 🌈, and collaborate for a more promising future 💪!”. May we continue to tread the path of honesty, solidarity, and advancement with appreciation and pride 🙏✨.

🇮🇳 📜 🕊️ 🌍 🤍 ⚖️

24/01/2026

National Girl Child Day 👧✨

Self-assured girls develop into women who inspire, lead, and influence the future 🌍💫. A girl finds her voice 🗣️, her strength 💪, and her boundless potential 🌈 when she believes in herself 🤍. Today, empowering, educating, and supporting females produces a world full of equality, creativity, and hope 🌱🌟.

Let's encourage every girl to have courage, confidence, and dreams because self-assured females own the future rather than merely dreaming about it 🚀👑.

👧 💖 🌟 🚀 💪 🌍

22/01/2026

Emotional Energy Management 🌿
How protecting your energy improves your peace, focus, and happiness.

When you protect your emotional energy—the mental and emotional strength you use on a daily basis 💭💖—your life becomes calmer, clearer, and happier. Your emotions, thoughts, and development are shaped by where you direct your energy. Keeping it safe keeps you calm, balanced, and concentrated on what really matters 🌈✨.

Not every circumstance warrants your response 😌🚫
Your mind remains calm and stable when you keep away from drama, negativity, and toxic people 🌿🕊️.
More inner serenity = less stress ☁️💙

You can focus more effectively on your objectives when your energy isn't wasted on overanalysing 😵‍💫❌.
Better decisions come from having a clear head 🧠✨.

Select self-respect over emotional tiredness, clarity over confusion, and calm over stress 💚🌼.
🌿✨

19/01/2026

Happy Hormones 🌈🧠

The "happy hormones" in our bodies have a significant impact on our mood, vitality, and emotional equilibrium 💛✨. We feel calmer, more driven, and emotionally stronger when we naturally support these hormones 🌿. Simple daily routines can improve general well-being, lower stress levels, and increase positivity 🌞💫. Over time, tiny, thoughtful activities can have a significant impact on your mental health 🌸😊.

Exercise frequently to release feel-good energy and release endorphins 😄.
Dopamine 🎯: Finish minor chores ✏📋 to feel inspired
Serotonin ☀️: Take a morning sunbath to improve your mood 🌞🌼
Hug your loved ones 🫂💕 to feel connected and release oxytocin 🤍.

🌈 🧠 💛 🌿 😊 ✨

15/01/2026

Happy Pongal 🌾☀️

Infinite smiles 😊🌼, lovely new beginnings 🌱✨, and new dreams for a better tomorrow 🌈💫 are what I hope this Pongal brings.
May your life be full of joy and success 💛🌾, your days full of thankfulness 🙏, and your heart full of peace 🤍. Let every moment be warm, every sunrise offer happiness, and every stride guide you to achievement. 🌅🌟.

🌾 🌱 🙏 🌈 ✨ 💛

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Bangalore

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https://eftmraindia.com/

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