Curves and Cuts

Curves and Cuts Where fitness comes naturally! INFS Certified. Being an engineer by qualification and a nutrition coach by profession, fitness has always been my passion.

Reality hit when i reached 79 kilos post pregnancy. With a lot of artificial means of losing weight, I always believed that fitness should come naturally, and so i lost 20 kilos and wanted to spread the importance of eating healthy home cooked food for staying fit. A lot of appreciation and compliments started helping people to reach their fitness goals. However, with multiple certifications and training I’ve been serving more than 250 clients presently. With a success ratio of 100%, my motto is to spread that being fit is not just about losing or gaining weight, it's about being healthy, believing in one self and to be confident.

Firstly thanks to everyone who took the time out to complement for the recent pics shared❤️From looking pretty, to agein...
11/11/2025

Firstly thanks to everyone who took the time out to complement for the recent pics shared❤️
From looking pretty, to ageing reverse and the advise to not lose further, everything means a lot

The effort I have put in this journey is only what I and people around me have seen

I literally had tears when I couldn’t push weights at gym, trust me that last rep really counts.

I was exhausted to prepare the final healthy meal of the day, trust me, that meal mattered the most

Every single time I said no to junk during gatherings, that judgemental stare made me uncomfortable, but trust me it doesn’t affect me anymore

When ur family wants to eat at a restaurant and when u advise them not too, although it hurts, at the end trust me they will eventually understand you ❤️

For all the efforts put in, the sacrifices made when you finally look the way you wanted to always look, trust me, it’s all truly worth it 🙌🏻🤩

Ever heard of the comeback is always stronger than the set back… we all fail, but what we learn from our failures that’s...
22/09/2025

Ever heard of the comeback is always stronger than the set back… we all fail, but what we learn from our failures that’s what matters the most, and for that to happen u need to continue moving forward despite the failure
Remember, getting back to form is not just about physical strength, but also mental toughness
Keep pushing forward and u will emerge stronger than ever

We have always heard it’s very difficult to lose weight post pregnancy and most of us have also believed it and dealt wi...
23/07/2025

We have always heard it’s very difficult to lose weight post pregnancy and most of us have also believed it and dealt with the same fact, but trust me if done the right way it’s the most easiest plan to lose weight

Here’s Rochana who lost 6.5 kilos in our 6 weeks transformation program post her pregnancy

A new mommy, clearly knows it’s very important to focus on oneself to provide the best for the baby 🙌🏻

And here’s her transformation
More to go 🤩

Here’s the program she started her post pregnancy weight loss journey with- TRANSFORMATION 2025
One last batch starting from the 28th of July

We have always heard it’s very difficult to lose weight post pregnancy and most of us have also believed it and dealt wi...
23/07/2025

We have always heard it’s very difficult to lose weight post pregnancy and most of us have also believed it and dealt with the same fact, but trust me if done the right way it’s the most easiest plan to lose weight

Here’s Rochana who lost 6.5 kilos in our 6 weeks transformation program post her pregnancy

A new mommy, clearly knows it’s very important to focus on oneself to provide the best for the baby 🙌🏻

And here’s her transformation
More to go 🤩

Here’s the program she started her post pregnancy weight loss journey with- TRANSFORMATION 2025
One last batch starting from the 28th of July

The secret of getting ahead is getting started with it Here’s the result of 3 months of consistency and dedication towar...
22/07/2025

The secret of getting ahead is getting started with it

Here’s the result of 3 months of consistency and dedication towards the program

Shruthi lost 6 kilos in 3 months of her weight loss journey with us, what’s more important is that along with weight loss is also also able to effectively manage her health issues and is moving towards a healthy lifestyle 💪🏻

The last week is here, one last batch to start with our transformation 2025 program. Do join us to lose weight of 3, 5 and 7 kilos in the 4, 6 and 8 weeks respectively

Address

Bangalore
560008

Opening Hours

Monday 10am - 8:30pm
Tuesday 10:30am - 8:30pm
Wednesday 10:30am - 8:30pm
Thursday 10am - 8:30pm
Friday 10am - 8:30pm
Saturday 10am - 8:30pm
Sunday 10am - 8:30pm

Telephone

+919986269633

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