Curves and Cuts

Curves and Cuts Where fitness comes naturally! INFS Certified. Being an engineer by qualification and a nutrition coach by profession, fitness has always been my passion.

Reality hit when i reached 79 kilos post pregnancy. With a lot of artificial means of losing weight, I always believed that fitness should come naturally, and so i lost 20 kilos and wanted to spread the importance of eating healthy home cooked food for staying fit. A lot of appreciation and compliments started helping people to reach their fitness goals. However, with multiple certifications and t

raining I’ve been serving more than 250 clients presently. With a success ratio of 100%, my motto is to spread that being fit is not just about losing or gaining weight, it's about being healthy, believing in one self and to be confident.

Worried about high cholesterol and fatty liver issues ? It often starts with what’s on ur plate We have build a diet pla...
18/04/2026

Worried about high cholesterol and fatty liver issues ?
It often starts with what’s on ur plate

We have build a diet plan that makes cholesterol control simple and sustainable
Eat for the health you always wanted 🙌🏻

Let’s make your platter work for u not against you

Join our cholesterol control and management programs targeting “one meal platter at a time” ❤️

Fall in love with the process, not just the results only then you will enjoy this journey Sun’s up, sweats’s up, let’s g...
06/04/2026

Fall in love with the process, not just the results only then you will enjoy this journey

Sun’s up, sweats’s up, let’s get fit this summer with our summer slim down challenge targeting 4 to 5 kilos in 45 days

Last few batches left 🤩
Join us now

“Always take a moment to pause, reflect, and celebrate your progress You’ve come a long way, and that’s something to be ...
31/03/2026

“Always take a moment to pause, reflect, and celebrate your progress You’ve come a long way, and that’s something to be proud of! 💪🏼 Keep pushing forward and remember, it’s about progress, not perfection ”

Join me in my 45 days fitness journey
Summer weight loss program targeting 4 kilos in 45 days

Wow, 1.5 kilos down in just 7 days! 🔥 That’s incredible progress! 😊 Summers are indeed a great time to shed those extra ...
20/03/2026

Wow, 1.5 kilos down in just 7 days! 🔥 That’s incredible progress! 😊 Summers are indeed a great time to shed those extra kilos. Join our 45-day Summer Slim Down Challenge and let’s crush those fitness goals together! 🏋️‍♀️ Targeting 4-5 kilos in 45 days - you can do it too 💪

Batch 2 starting on 30th of march

🎉 Kudos to Lakshmi for embracing her fitness journey and inspiring others! 😊 Starting at any age is the first step, and ...
18/03/2026

🎉 Kudos to Lakshmi for embracing her fitness journey and inspiring others! 😊 Starting at any age is the first step, and she’s crushing it! 💪 2.5 kilos down in just 30 days - that’s amazing progress! 💥 Keep shining, Lakshmi! Want to know What’s Lakshmi’s secret to success? Was there a particular workout or diet plan that helped her achieve this milestone?
Join our ongoing weight loss program summer slim down challenge to know more

Summer’s here, and it’s the perfect time to shed those extra kilos! 🔥 Join our Summer Slim Down Challenge and kickstart your weight loss journey! 🏋️‍♀️ Lose 4-5 kilos in 45 days with our expert-guided program. Stay motivated, stay on track, and make this summer your healthiest one yet! 😊 What’s included in the program? 💪

- Personalized diet plans
- Expert guidance
- Supportive community

Ready to transform your summer? 📅

Some said hot, some beautiful and some sexy but u know the best compliment that I received today was, you worked hard to...
11/03/2026

Some said hot, some beautiful and some sexy but u know the best compliment that I received today was, you worked hard to wear that outfit

Hell ya, you don’t know the kind of temptations I told no to fit into this dress and not to mention my love to back workouts 🤩

Success is no accident

The client of ours who contacted us post doctor recommendation to lose weight, who was also trying to conceive naturally...
09/12/2025

The client of ours who contacted us post doctor recommendation to lose weight, who was also trying to conceive naturally with multiple medical issues like thyroid, cholesterol and Pcod was able to successfully lose weight and now is 6 weeks pregnant

All this with the help of our fertility project which is been conducted every year

For all those dealing with similar issues always remember infertility is not a disease and is a lifestyle issue which can be easily cured with right lifestyle changes

Join our fertility project to know more

Here’s an example of ‘ you are never too old to make positive changes in life ‘ Your actions can inspire at any age Gow...
08/12/2025

Here’s an example of ‘ you are never too old to make positive changes in life ‘

Your actions can inspire at any age

Gowramma mam giving her best in this transformation journey

12 kilos down in less than 6 months

The fitness journey just gets better with curves and cuts this new year

Join our 1 year program at 3 months cost

Journey starting from the 5th of January 2026

2026 is going to be an year of transformation for those who desire to work on themselves

Join us now

3 months of pure hardwork, consistency, discipline and focus can change everything forever - consistency and discipline ...
28/11/2025

3 months of pure hardwork, consistency, discipline and focus can change everything forever - consistency and discipline to an extent where I chose to eat healthy every single meal, said no to junk food in social gatherings and worked out like it mattered 🙌🏻

That’s why I always say when you decide to get into something give your everything, your best self, your 100 percent and see the magic it does

3 months and u will thank yourself for it 🙌🏻

Here’s our 3 months transformation program targeting 6 kilos n the transformation you always wanted

Last 2 weeks and 2 batches left
Batch starting in 2 days

She didn’t change cos she got motivatedShe did it cos she stopped guessing what works, and started following a lifestyle...
25/11/2025

She didn’t change cos she got motivated
She did it cos she stopped guessing what works, and started following a lifestyle which actually works

Women when they start working on themselves 2 things happen faster
1. They get stronger
2. ⁠they get more confident in their skin
Now that’s what we call a true self care

Close to 8 kilos in 6 months owing to her hectic schedule, family responsibilities and travel

Change is inevitable but transformation is a choice and it’s not always a comfortable process but it’s surely worth ever...
24/11/2025

Change is inevitable but transformation is a choice and it’s not always a comfortable process but it’s surely worth every bit of it

3 years to this inspiring transformation

Join our 3 Months transformation program targeting 6 kilos
A new batch starting every week
Last 3 batches left

Address

Bangalore
560008

Opening Hours

Monday 10am - 8:30pm
Tuesday 10:30am - 8:30pm
Wednesday 10:30am - 8:30pm
Thursday 10am - 8:30pm
Friday 10am - 8:30pm
Saturday 10am - 8:30pm
Sunday 10am - 8:30pm

Telephone

+919986269633

Website

Alerts

Be the first to know and let us send you an email when Curves and Cuts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category