Dr. Banarji's Shoulder Center

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Dr. Banarji's Shoulder Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Banarji's Shoulder Center, Medical and health, Dr. Banarji Shoulder Center, 3/4, 8th Main (Water Tank Road), CHBS Layout, Vijayanagar, .

Is Your Shoulder Pain Lasting Longer Than It Should?Persistent shoulder pain isn’t always “just a strain.” If discomfort...
18/11/2025

Is Your Shoulder Pain Lasting Longer Than It Should?

Persistent shoulder pain isn’t always “just a strain.” If discomfort has been slowing you down for days, it may be a sign of rotator cuff issues, frozen shoulder, bursitis, or tendon injuries—conditions that can worsen when ignored.

At Dr. Banarji Shoulder Center, we provide expert shoulder care, quick diagnosis, and tailored treatments to restore mobility and prevent further damage.

📍 Koramangala, Bengaluru
📞 70227 72476
🌐 www.orthobangalore.com

14/11/2025

Why Your Shoulder Hurts When You Lift Overhead?

You may be dealing with shoulder impingement — a common cause of pain and stiffness.

✅ Causes: Poor posture or repetitive overhead motions
✅ Relief: Try these shoulder impingement exercises — stretch, strengthen, and fix your posture
✅ Next Step: Consult a shoulder specialist to create a personalized recovery plan

💬 Don’t let shoulder pain stop you — start your shoulder pain relief journey today!

📞 Call: 7022772476 (Koramangala) | 7760659606 (Vijayanagar)
🌐 Visit: www.orthobangalore.com to book your consultation.

03/11/2025

Shoulder pain slowing you down? 🤕 Try this!

✅ 1. Shoulder Rolls – Relieve tension & boost mobility.

💪 2. Band Rotations – Strengthen and stabilize your shoulders.

🧘‍♀️ 3. Doorway Stretch – Open your chest & ease shoulder tightness.

⏱️ Just a few minutes a day = stronger, pain-free shoulders!

No gym needed — just consistency. 🙌

📞 Call: 7022772476 (Koramangala) | 7760659606 (Vijayanagar)

🌐 Visit: www.orthobangalore.com to book your consultation.

[Shoulder Pain Relief • Shoulder Mobility Workout • Resistance Band Shoulders • Shoulder Strengthening • Doorway Stretch • Easy Shoulder Workout • Pain-Free Shoulders]

Celebrating the Spirit of Karnataka ❤️💛Karnataka stands tall as a symbol of culture, compassion, and creativity.On this ...
01/11/2025

Celebrating the Spirit of Karnataka ❤️💛
Karnataka stands tall as a symbol of culture, compassion, and creativity.
On this Rajyotsava, let’s celebrate the legacy of our ancestors, the beauty of our language, and the warmth of our people.

Are You Ignoring Your Shoulder Pain While Working?Sitting hunched over your desk for hours? That poor posture might be s...
27/10/2025

Are You Ignoring Your Shoulder Pain While Working?

Sitting hunched over your desk for hours? That poor posture might be silently damaging your shoulder joints and neck muscles! 😣

Your body is warning you — don’t wait until the pain becomes unbearable. Improve your posture alignment, take frequent breaks, and stretch to prevent shoulder impingement, frozen shoulder, and long-term neck pain.

📍 Locations: Koramangala & Vijayanagar

🌐 www.orthobangalore.com

📞 7022772476 | 7760659606

Feeling that nagging shoulder pain lately? 😣 It could be more serious than you think! Whether it’s due to strain, injury...
13/10/2025

Feeling that nagging shoulder pain lately? 😣

It could be more serious than you think! Whether it’s due to strain, injury, or an underlying shoulder condition, early diagnosis is key to a faster recovery. 💪

👨‍⚕️ Dr. Banarji Shoulder Center specializes in identifying and treating all types of shoulder pain — so you can get back to pain-free movement and better living.

📍 Koramangala | Vijayanagar

🌐 www.orthobangalore.com

📞 7022772476 | 7760659606

Strength in Unity: World Arthritis DayToday, we shine a spotlight on the challenges faced by those with arthritis and th...
12/10/2025

Strength in Unity: World Arthritis Day
Today, we shine a spotlight on the challenges faced by those with arthritis and the advancements that are transforming lives. Let’s continue to work toward solutions that bring relief, hope, and a future free from pain.

08/10/2025

Do You Have a Collarbone Fracture? Symptoms to Watch For

Think you fractured your collarbone? Key symptoms include a visible bump, sharp shoulder pain, bruising, and difficulty moving your arm. Don’t guess—get an X-ray and see a doctor.

[Collarbone fracture symptoms | Broken collarbone signs | Shoulder injury pain | Clavicle fracture treatment | Broken collarbone recovery | When to see a doctor for shoulder pain]

📞 Call: 7022772476 (Koramangala) | 7760659606 (Vijayanagar)

🌐 Visit: www.orthobangalore.com to book your consultation.

Celebrating the Spirit of Truth and Non-Violence: Gandhi JayantiOn this day, we celebrate the life and teachings of Maha...
02/10/2025

Celebrating the Spirit of Truth and Non-Violence: Gandhi Jayanti
On this day, we celebrate the life and teachings of Mahatma Gandhi, who inspired generations with his message of peace and harmony. Let’s renew our commitment to kindness and justice, as we walk the path of non-violence.

Embrace the Spirit of Triumph – Happy Vijayadashami!May this Dussehra fill your heart with strength and your path with s...
02/10/2025

Embrace the Spirit of Triumph – Happy Vijayadashami!
May this Dussehra fill your heart with strength and your path with success. Let’s celebrate the timeless message of righteousness and courage.

On this auspicious occasion of Dasara, may the divine blessings of Goddess Durga bring you strength, courage, and happin...
27/09/2025

On this auspicious occasion of Dasara, may the divine blessings of Goddess Durga bring you strength, courage, and happiness. 🌸🪔
Let’s celebrate the victory of good over evil with positivity and joy.
🙏 Happy Dasara from Dr. Banarji Shoulder Center!

Address

Dr. Banarji Shoulder Center, 3/4, 8th Main (Water Tank Road), CHBS Layout, Vijayanagar

560040

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