Monafitnesst

Monafitnesst YogTeacher/Instructor, Yoga practitioner,fitness Enthusiast, content Creator, Graphic designer, Gardening,traveling,video creator, content writer, 📸

Never give up💪
24/09/2025

Never give up💪

Balance challenge💪 ❤❤🧿😎 ❤🧿🤟🥰💪😍😇😎Keep your face always toward the sunshine, and shadows will fall behind you💪🤟💪❤😍Matsyen...
24/09/2025

Balance challenge💪 ❤❤🧿😎
❤🧿🤟🥰💪😍😇😎Keep your face always toward the sunshine, and shadows will fall behind you💪🤟💪❤😍
Matsyendrasana, as the Half Lord of the Fishes Pose, is a seated spinal twist with numerous physical and mental health benefits. This pose increases flexibility, aids digestion, and can help alleviate stress.

























https://www.instagram.com/reel/DO-i8_7kqAe/?igsh=eHBsNHVnaTVnOGpu

23/09/2025

Balance stabilityPractice 💪❤🥰 Strength flexibility🔥 handstand ❤🧿Flexibility Balance👊❤ 👊❤💪😚🥰🤟It strengthens the shoulders, arms, and core, improves balance and focus, and enhances body awareness. Additionally, it can help calm the mind, relieve stress, and boost confidence






,















❤🕉💃🙏😍👊💪

https://www.instagram.com/reel/DO8d2ZAkoaV/?igsh=c2gxb2Y4NnRsd2o4

Balance stabilityPractice 💪❤🥰 Strength flexibility🔥 handstand ❤🧿Flexibility Balance👊❤ 👊❤💪😚🥰🤟It strengthens the shoulder...
23/09/2025

Balance stabilityPractice 💪❤🥰 Strength flexibility🔥 handstand ❤🧿Flexibility Balance👊❤ 👊❤💪😚🥰🤟It strengthens the shoulders, arms, and core, improves balance and focus, and enhances body awareness. Additionally, it can help calm the mind, relieve stress, and boost confidence






,















❤🕉💃🙏😍👊💪

https://www.instagram.com/reel/DO8d2ZAkoaV/?igsh=c2gxb2Y4NnRsd2o4

Standing Matsyaendrasana ❤❤🧿😎 ❤🧿🤟🥰💪😍😇😎Keep your face always toward the sunshine, and shadows will fall behind you💪🤟💪❤😍M...
23/09/2025

Standing Matsyaendrasana ❤❤🧿😎
❤🧿🤟🥰💪😍😇😎Keep your face always toward the sunshine, and shadows will fall behind you💪🤟💪❤😍
Matsyendrasana, as the Half Lord of the Fishes Pose, is a seated spinal twist with numerous physical and mental health benefits. This pose increases flexibility, aids digestion, and can help alleviate stress.

























https://www.instagram.com/reel/DO7ZKfAEnQi/?igsh=MXJyYmhwZWMyNTBjaA==

22/09/2025

🥰😍❤🧿 🧘‍♀️Kids Yoga
Online yoga classes
Kids
Improves core body strength
Improves balance and concentration
Improves blood circulation
the entire body
yoga

















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