DatalifeHealth

01/07/2021

Does GOOD SLEEP help get better results from Corona vaccination and does it have any relation with immunity?

Yes

Sleep is a wonderful therapy for the brain and your body. It enhances your immunity which in turn helps the vaccination to work better.

Do's & Dont's

1. Sleep more than 7 hours a day
2. Take food 2 to 3 hours before you sleep
3. Don’t drink coffee before sleep. Limit coffee to 3 cups a day.
4. Avoid using computer, smart phone before sleep as blue light effects on brain.
5. Watch your TV while you are seated not while lying on the bed.

28/06/2021

Does GOOD SLEEP help get better results from Corona vaccination and does it have any relation with immunity?

Yes

Sleep is a wonderful therapy for the brain and your body. It enhances your immunity which in turn helps the vaccination to work better.

Do's & Dont's

1. Sleep more than 7 hours a day
2. Take food 2 to 3 hours before you sleep
3. Don’t drink coffee before sleep. Limit coffee to 3 cups a day.
4. Avoid using computer, smart phone before sleep as blue light effects on brain.
5. Watch your TV while you are seated not while lying on the bed.

23/06/2021

Preparedness for Covid 3rd Wave. Health tips for children

20/06/2021

Typical side effects of the covid-19 Vaccine are

Tiredness and headache
Fever
Chills
Pain or swelling at the injection site...

19/06/2021

Your Home is Your Shield. Stay Safe Stay Home, project yourself and others from Corona Virus

16/06/2021

Unlocking has started in many states across India, now we as citizens of this country should lock the COVID precautions in our mind to protect ourselves and our loved ones from the third wave. Be safe by following the precautions.

11/06/2021

10/06/2021

3 Factors to Help you make safer choices

Location | Proximity | Time

When You're in an Area of widespread covid-19 Transmission

Location
Open air spaces safer than enclosed spaces

Proximity
Farther away from others safer than close together

Time
Shorter time periods with others are safer

07/06/2021

Serious Covid-19 symptoms requiring immediate medical care

If you develop any of these symptoms, call your healthcare provider or health facility and seek medical care immediately.

This is not an exhaustive list. These are the most common symptoms of serious illness, but you could get very sick with other symptoms - if you have any questions, call for help immediately.

03/06/2021

You need to monitor your blood sugar, oxygen saturation levels every day if not for every two hours and let Diabetologist, ENT or Pulmonologist monitor you.

Elix healthcare mobile application helps you monitor your vitals, health records and connects you to Covid-19 specialist doctors round the clock.

Register today and take control of your health.

We at elix shall be your health companion for your life

Explore more & ask for more

Download link:
https://elix.app/