Naturally Now

07/05/2020

https://youtu.be/RVL079IvWMI

Everyone tells you to sit in Sun for Vitamin-D but without this you miss all.

16/10/2016

Whenever you see a qualified medical doctor consulting patients sitting in a one room clinic, has only an old scooter to ride. Please do salute him because he could overcome the temptation of earning big money paid by working in big corporate hospitals.
We tend to respect those doctors who drive plum cars and work in big hospitals. Believe me that we are sinning against mankind as a whole because the first qualification to work in these big hospitals is to be ruthlessly drain out the patients coming in front of him, medical degree comes only second.
If you are not ruthless to do that then none of the Big corporate hospitals will employee you.
But the biggest pain for our poor doctor is when his own patients make fun of him for whom he/she stood for and walked out of big fat paycheque refusing immoral treatment methods.

27/09/2016

THE MISUNDERSTANDING OF RED MEAT

Almost Every meat has red blood in it, even most of the fishes, and the meat looks red. So does it mean its unhealthy?
Its a English grammar usage misunderstanding. Let me explain and you can also cross check in detail by googling "uses of gelatin in food".
When animal protein is broken down and absorbed in our body, our blood becomes pH acidic, to compensate it our body needs alkaline food. If alkaline is not available from the food digested, our body will extract calcium from our own bones to balance the pH. This will lead to weakening of our bones as the reverse is slow and not only that, When our bones shell out calcium molecules, these calcium has a inclination towards our DNA and it has a tendency to become back bones. This chance of becoming back bone happens in our kidneys were the blood is moving slowly for filtration. If a small particle get calcified in kidney once then more and more calcium particles gets stick to it and finally form a "Stone" and hurt us.
So its NOT eating more calcium leads to stones but eating less leads to. Well coming back to our "Red meat" issue, In olden days our eating habit was "Nose to tail" concept, but as civilizations progressed and become richer, we started eating clean meat by throwing away bones, cartilage, fibrous tissues,fat and gelatin etc. In fact these things were alkaline which compensated the digestion process of animal protein.
So what scientists explained terming "Red meat" was clean meat avoiding those bones,cartilage etc.

So don't be afraid in eating the food you love.
"Its not what you eat makes you sick, but what you don't eat"

04/07/2015

Our body is a miracle machine with lots of expert chemical functions. If it needs water, then to make u thirsty is a very small thing compared to the precise complicated functions body daily does.
Its a created myth to overload your body by forcefully drinking water for better health.
They say more than 60% of our body is water, so drink more water. Means the next big available thing in our body is animal protien. Means your Major food should be animal protien? Next comes bones. Zero greens. So don't take greens? Utter stupidity.
SO NEVER DRINK WATER IF U R NOT ENJOYING IT. Do Not Force Feed Your Body With Water If u Dont Feel Like Drinking.(i know very few only will believe this) Don't just follow blindly. Think,learn,Understand. Many money minded pharma companies and bottled water industry just propagate. Just observe those who carry around mineral water bottle always and keep drinking.
Truly they are the people who visit hospital often.
Do ask for understanding more on the body chemistry.

30/03/2015

Many people call some food "Junk" without understanding. Junk food means a food which only has energy in it. Or only carbohydrate and fat. Like alcohol, soft drinks. Food which does NOT contain vitamins, minerals, enzymes, antioxidants and other nutrients. But pizza or burger is loaded with meat proteins, milk cheese, vegetables, etc. But if u take plain rice or samosa...its only having carbohydrate . Now a days hotels are replacing urad dal in idli and dosa with some other fillers due to cost, So basically even that becomes junk. which one is "junk'. So before repeating somebody's words...do little thinking

05/08/2013

Less than 50 paisa to reduce the pressure
It seems to be very easy to control the blood pressure of our body just by a small tablet.
But it is going to very costly on long run.
Like if water is not reaching a top story building flat, the occupant there will complaint and the engineer will increase the pump's pressure so that the water reaches there up to top. Exactly like that if blood is not reaching all the cells in body then those cells will cry and our body will ask the (releases a chemical which heart muscles absorb to beat strongly) heart to increase its pressure so that blood reaches everywere in our body. But that less than 50 paise cost tablet will neutralize that chemical responsible for pressure increase and reduce the blood pressure. Everybody seems to be happy except those body cells which were starving for blood to circulate around them. So a reduce pressure will not solve the issue. Those vital organ's cells which are not getting enough blood will deteriorate in few years and eventually fail will cost you much much more.
There are ways to clear the pipelines so that blood will flow freely to reach everywere so that our body never feels to increase its pressure to solve the issue. So understand and learn about your body rather than just following the crowd.
I will be glad to explain

05/08/2013

Less than 50 paisa to reduce the pressure
It seems to be very easy to control the blood pressure of our body just by a small tablet.
But it is going to very costly on long run.
Like if water is not reaching a top story building flat, the occupant there will complaint and the engineer will increase the pump's pressure so that the water reaches there up to top. Exactly like that if blood is not reaching all the cells in body then those cells will cry and our body will ask the (releases a chemical which heart muscles absorb to beat strongly) heart to increase its pressure so that blood reaches everywere in our body. But that less than 50 paise cost tablet will neutralize that chemical responsible for pressure increase and reduce the blood pressure. Everybody seems to be happy except those body cells which were starving for blood to circulate around them. So a reduce pressure will not solve the issue. Those vital organ's cells which are not getting enough blood will deteriorate in few years and eventually fail will cost you much much more.
There are ways to clear the pipelines so that blood will flow freely to reach everywere so that our body never feels to increase its pressure to solve the issue. So understand and learn about your body rather than just following the crowd.
I will be glad to explain

14/03/2013

WHAT YOUR DOCTOR DOESN'T EXPLAIN

Understand the fanda of antacids

Our stomach is a bag of which the inner lining is acid resistant. Means mild acids cannot burn it and it is the only part having this quality. When we take food inside a "sphincter" valve tactically works so that only the food goes inside and nothing flows back. Into this food body mixes some acids to break up the food and also kills all the microorganisms like bacteria, fungus etc to safe guard us. It is body's defense system to protect us unlike you see in some TV advt that we use to wash our hands with sanitizers to be protected.
When somebody feels burning sensation in his chest he says "gastric" "acidity" etc etc. But do understand that acid is something our body has planned and added, the actual problem is that "sphincter" valve didn't close properly and some of the acid medium food has come up. Unlike our stomach lining the upper food track is not protected from acid, so it burns and we feel very uneasy. We suddenly go for taking some "antacids" (alkaline) thinking it will neutralize the acid. This is a big blunder. It is true that antacids can neutralize the acid but then our body will get confused and it will give order to produce more acid thinking what it produced was insufficient for digestion. This will create a vicious cycle leading to this person always taking antacids. There are chances now that microorganisms can pass that barrier and create more problems like new new infections. Totally speaking this person will become a life long patient of different problems.
The actual problem is to be addressed to "sphincter valve" which can be corrected with good nutrition alone..simple

14/03/2013

Understand the fanda of antacids

Our stomach is a bag of which the inner lining is acid resistant. Means mild acids cannot burn it and it is the only part having this quality. When we take food inside a "sphincter" valve tactically works so that only the food goes inside and nothing flows back. Into this food body mixes some acids to break up the food and also kills all the microorganisms like bacteria, fungus etc to safe guard us. It is body's defense system to protect us unlike you see in some TV advt that we use to wash our hands with sanitizers to be protected.
When somebody feels burning sensation in his chest he says "gastric" "acidity" etc etc. But do understand that acid is something our body has planned and added, the actual problem is that "sphincter" valve didn't close properly and some of the acid medium food has come up. Unlike our stomach lining the upper food track is not protected from acid, so it burns and we feel very uneasy. We suddenly go for taking some "antacids" (alkaline) thinking it will neutralize the acid. This is a big blunder. It is true that antacids can neutralize the acid but then our body will get confused and it will give order to produce more acid thinking what it produced was insufficient for digestion. This will create a vicious cycle leading to this person always taking antacids. There are chances now that microorganisms can pass that barrier and create more problems like new new infections. Totally speaking this person will become a life long patient of different problems.
The actual problem is to be addressed to "sphincter valve" which can be corrected with good nutrition alone..simple

06/01/2013

Have you wondered since when you are hearing the word "Thyroid problem" from our lovely ladies? I am sure it was from the 80's. 1982 onwards government put compulsory iodine into our common salt. After 10 years we started hearing these word as "Hypo & Hyper thyroidism". Irregular mensuration become a common problem for girls and these girls started visiting "infertility clinics" after years of marriage life. How sad progresses. Iodine was put compulsorily into common salt to prevent a situation called "goiter" , the swelling of thyroid gland. Do you know that goiter as itself is not a Disease. Infact the body was trying to help you. Do you like to know more of it ? What and why all these things are happening? How at all you can prevent these and save your lakhs of money being spend in infertility clinics? Just ask, if you belive that "Natural body function principle" (the exact way as God designed body to function) is the best way out.