Mind Body Green

31/07/2019

06/02/2018

OUTDOOR YOGA EVENT - 7:30 AM

Yoga is cool and all, but have you ever done sun salutation outside in the fresh air? Total. Game Changer. The sun is shining down, there’s always a fresh breeze to cool you off, and let’s be real —Its THE BEST !!
Considering the weather timing has changed to 7:30 am. Please reach 15 minutes prior for registration.

25/01/2018

https://www.facebook.com/themapletreeyoga/posts/2055913351357646

Maple tree yoga offers weekend yoga sessions. Lets kick start our weekends by practicing yoga under highly experienced instructors.

20/09/2017

https://www.facebook.com/themapletreeyoga/posts/1993466357602346

Detox Water - Uncomplicated way of reducing weight and shaping up to getting flat abs.
READ TILL THE END!

Drinking water is essential for a healthy body and a glowing complexion. But, when you’re suppose to drink 3 - 4 litres per day, plain old H2O can get boring. Adding certain ingredients to your water not only gives it a refreshing and unique taste, but works to cleanse and detox your system.

Here is one weight loss Detox Water recipe :

4 glasses water - in a jug
1 tbsp - ginger grated
1 cucumber 🥒 - sliced
1 lemon 🍋- sliced
1/3 cup - mint leaves 🍃

Cover the jug and let the mixture infuse overnight. And drink it all next day.

Follow this Detox water drink for the whole week.

15/03/2017

https://www.facebook.com/themapletreeyoga/posts/1886901221592194:0

Many people complains that they are doing workout still not able to loose weight. Here we need to do some Changes in our lifestyle and give just 10 min after every meal.
One asana that will help to tone your thighs , abs and boost your metabolism.
Sitting in Vajrasana for 10 min with cushion under your ankle after lunch and dinner. Start today ....

11/03/2017

https://www.facebook.com/themapletreeyoga/posts/1883992225216427

03/03/2017

https://www.facebook.com/themapletreeyoga/posts/1880008698948113

03/02/2017

28/01/2017

https://www.facebook.com/themapletreeyoga/posts/1859657357649914

28/09/2016

Yoga @ snap fitness Bangalore 🇮🇳 india

17/09/2016

Online classes for Power Yoga & Hatha Yoga are available now. Enroll Today!!
Email us: yoga.mapletree@gmail.com
www.mapletreeyoga.com

16/09/2016

Power yoga for weight loss specially for abs , thighs & butts... 10 repetitions each asana.
Warrior 1
Warrior 2
Warrior 3
Reverse Warrior.... lets start 👍🏻

For eg :-
Warrior 1 : Downward facing dog position then right leg up , right leg in front to the lunge position. Raise hands up and fold right knee. Same with the other leg. 10 repetition alternate each leg.