MY Physio India

MY Physio India PHYSIOTHERAPY SERVICES muscle/tendon/ligament strains & sprains). Such visits can be arranged upon request.

My Physio [ Fitness & Health Care ] provide a service with skills and expertise to help diagnose and cure all injury problems and increase levels of fitness & overall Health. Our friendly and highly experienced team offer a wealth of Physiotherapy & Fitness experience from all walks of life including professional sports ,geriatric (old age ),children and professionals . Our specialist range of Physiotherapy treatments and services help relieve pain, reduce swelling & inflammation, reduce joint & muscle stiffness and promote the healing of all soft tissue injuries (e.g. We provide specific strengthening and exercise rehabilitation for all conditions & age-groups to enable the return to full fitness as quickly as possible. In physiotherapy our main aim is to resolve symptoms quickly and effectively treat the underlying cause and Prevent the reoccurrence of injury. We provide a Mobile Physiotherapy Home service to assist with the management of all Health problems within people’s own homes, work-places, nursing and residential care homes. Our team comprises of experts in Physiotherapy ,Yoga, Speech therapy, Dietician and Fitness consultants. Our skilled team also provide a Sports specific service to help manage all lower limb biomechanical problems and injury prevention. Our Personal Training ,Fitness and Yoga professionals conduct training sessions for both individuals and group sessions. Our team welcome people of all ages and all levels of fitness from beginners to elite level. For corporate we have ergonomics ,work place and posture analysis consultants they come down to your office consult on your posture and ergonomics related problems and would help you to identify the work related problems and would not only mange it and would treat you for those postural problems. Immediate & emergency physiotherapy & Home/office appointments are available and we remain flexible with our opening times (7am-9pm). Our services at Door Services at your home or office-

1.Physiotherapy Treatments with various Modalities
2.Fitness Training
3.Yoga Teachers
4.Dietitian
5. Personal trainer
6.Aerobics
7.Pregnancy Exercises Programme
8.Corporate Consultation and Ergonomic Training
9.Diet & Nutrition Consultant
10.Neuro Physiotherapy - Stroke Rehabilitation
11.Geriatric Care Programme
12,Sports injury treatment and Rehabilitation

OUR locations
1.Jaipur
2.Jodhpur
3.Bangalore
4.New Dehli
5.Dehradoon,
6.Ahemdabad
7.Chennnai
8.Hyderabad
9.Alapuzha
10.Theni



Contact details : -
Website – http://www.myphysiojaipur.in/
Blog - http://myphysioindia.blogspot.in/
Facebook - https://www.facebook.com/pages/MY-Physio-India/1393053140918127
Twitter - https://twitter.com/MyPhysioIndia
Linkedin - http://www.linkedin.com/home?trk=nav_responsive_tab_home
Email – myphysioindia@gmail.com
CONTACT –
Dr. Atul Singh - 09782468066 (BANGALORE)

Dr. Vikram Yadav - 09829308777 (JAIPUR)

Dr. Sachin Dhiman - 08017914194 (KOLKATTA)

Dr. Thirth Giri - 09884728800 (CHENNAI)

Dr. Umakanth Indira - 09603855678 (HYDERABAD)

🧘‍♀️ Transform Your Body with Pilates!Looking to improve flexibility, posture and core strength?Pilates is the perfect w...
05/03/2026

🧘‍♀️ Transform Your Body with Pilates!

Looking to improve flexibility, posture and core strength?
Pilates is the perfect way to build balance, stability and body awareness — all while reducing stress and preventing injuries.

✨ Benefits of Pilates:
✔ Improves flexibility
✔ Strengthens back & core muscles
✔ Enhances posture & balance
✔ Supports spine stabilization
✔ Safe rehabilitation for joints
✔ Boosts concentration & relaxation

🏥 Start your Pilates journey at MY Physio, Jaipur
Expert guidance. Safe techniques. Real results.

📍 Shyam Nagar Extension, Jaipur
📞 63775 11211 | 9782468066

👉 Book your consultation today and feel the difference!


Happy Holi 🎨🌸A Bright and Colorful Celebration of Togetherness and HappinessLet every splash of color bring positivity a...
04/03/2026

Happy Holi 🎨🌸
A Bright and Colorful Celebration of Togetherness and Happiness
Let every splash of color bring positivity and prosperity into your life.

🔥 Celebrate the spirit of Holika Dahan with positivity and new beginnings!May this sacred fire burn away pain, negativit...
03/03/2026

🔥 Celebrate the spirit of Holika Dahan with positivity and new beginnings!

May this sacred fire burn away pain, negativity, and obstacles from your life, and fill your days with strength, health, and happiness. ✨🌸
Let’s welcome brighter days ahead with faith and positivity.

📍 Shop No. 2F-303, Shyam Nagar Extension, New Sanganer Rd, Opp. Metro Pillar 103, Near Lajeez Hotel, Jaipur, Rajasthan 302021
📞 63775 11211, 9782468066

01/03/2026

🏸 From Pain to Performance: A Badminton Success Story!
Meet Johan Jorge, a badminton player from Kerala, who was struggling with severe upper back pain that kept him off the court. After receiving expert treatment from Dr. Vikas Chaudhary at My Physio, Johan is now pain-free and ready for his next match!

At My Physio, we specialize in fast and effective recovery for athletes and anyone dealing with chronic pain. Don't let pain stop you from doing what you love!

📞 Call for more info: 63775 11211, 9782468066
📍 Visit us: Shop No. 2F-303, Shyam Nagar Extension, New Sanganer Rd, Jaipur

Move Better, Live Better! 🏃‍♀️✨Regular physiotherapy isn't just for recovering from injuries—it’s about optimizing your ...
26/02/2026

Move Better, Live Better! 🏃‍♀️✨

Regular physiotherapy isn't just for recovering from injuries—it’s about optimizing your body for everyday life! Whether you're looking to manage chronic pain, boost your mobility, or speed up recovery after surgery, our expert team at My Physio is here to help you reach your peak physical health.

Why choose regular physiotherapy?
✅ Effective Pain Management
✅ Improved Flexibility & Mobility
✅ Proactive Injury Prevention
✅ Faster Post-Surgery Recovery
✅ Better Overall Quality of Life

Don’t let discomfort hold you back. Step into a healthier version of yourself today!

📍 Visit us: Shop No. 2f-303, Shyam Nagar Extension, Jaipur.
📞 Call for appointment: 63775 11211 | 9782468066

🏃‍♂️ Common Sports Injuries You Shouldn’t Ignore!खेलते समय लगी छोटी-सी चोट भी अगर नजरअंदाज की जाए, तो बड़ी समस्या बन सकत...
26/02/2026

🏃‍♂️ Common Sports Injuries You Shouldn’t Ignore!

खेलते समय लगी छोटी-सी चोट भी अगर नजरअंदाज की जाए, तो बड़ी समस्या बन सकती है।
👉 Knee injuries
👉 Fractures & strains
👉 Dislocations
👉 Swollen muscles
👉 Rotator cuff injuries
👉 Achilles tendon issues

🏥 MY Physio – Physiotherapy at its Best
यहाँ मिलती है expert sports injury treatment, fast recovery और safe rehabilitation।

📍 Shyam Nagar Extension, Jaipur
📞 63775 11211 | 9782468066
👉 Book your session today & get back in the game! 💪



Gentle care for new moms 🤍Your body goes through a lot before and after pregnancy — and it deserves expert care.At MY Ph...
25/02/2026

Gentle care for new moms 🤍
Your body goes through a lot before and after pregnancy — and it deserves expert care.

At MY Physio, we offer specialized pre & postnatal physiotherapy to help with:
✔ Back & pelvic pain
✔ Postpartum muscle strengthening
✔ Better balance & faster recovery

📍 Shyam Nagar Extension, Jaipur
📞 63775 11211 | 9782468066
📅 Book your women’s health session today and feel stronger every day.









Stop accepting pain as “normal.”If pain lasts more than 14 days, keeps coming back, or limits your movement — your body ...
22/02/2026

Stop accepting pain as “normal.”
If pain lasts more than 14 days, keeps coming back, or limits your movement — your body is asking for help, not aging.

At MY Physio, we help you move better, feel stronger, and live pain-free with expert physiotherapy care.

📍 Shyam Nagar Extension, Jaipur
📞 63775 11211 | 9782468066
📅 Book your appointment today!

18/02/2026

घुटनों के दर्द से जूझ रहे हैं?
जब चलना-फिरना, सीढ़ियाँ चढ़ना या बैठना-उठना भी मुश्किल लगने लगे, तो दर्द को नज़रअंदाज़ न करें।

MY Physio में घुटनों के दर्द का इलाज
✔ एडवांस फिजियोथेरेपी
✔ बिना सर्जरी
✔ सुरक्षित और असरदार

आज ही सही इलाज से दोबारा आरामदायक ज़िंदगी की ओर कदम बढ़ाएँ।

📍 Shyam Nagar Extension, Jaipur
📞 63775 11211 | 9782468066

✨ Happy Maha Shivratri ✨On this auspicious occasion of Maha Shivratri, may Lord Shiva bless you with good health, inner ...
14/02/2026

✨ Happy Maha Shivratri ✨

On this auspicious occasion of Maha Shivratri, may Lord Shiva bless you with good health, inner peace, strength, and a pain-free life.
Let this sacred day bring positivity, healing, and new energy into your life. 🙏🕉️

Wishing you and your family happiness, wellness, and prosperity.

📍 Shyam Nagar Extension, Jaipur
📞 63775 11211 | 9782468066

14/02/2026

Upper Back Pain vs Lower Back Pain — Know the Difference, Treat It Right!

Not all back pain is the same. Understanding where your pain comes from is the first step toward the right treatment.

🔹 Upper Back Pain
• Poor posture
• Long hours at desk or mobile use
• Muscle stiffness & stress

🔹 Lower Back Pain
• Disc issues
• Muscle strain
• Sciatica or nerve compression

Wrong treatment can delay recovery.
Right diagnosis + physiotherapy = faster, lasting relief.

At MY Physio, we provide personalized physiotherapy care to target the root cause of your pain — safely and effectively.

📍 Shyam Nagar Extension, Jaipur
📞 63775 11211 | 9782468066

12/02/2026

Signs You Might Need a Physiotherapist 👇

Are you experiencing persistent pain, stiffness, or limited movement?
Ignoring these signs can make the problem worse over time.

✔ Ongoing back, neck, or joint pain
✔ Difficulty walking or moving normally
✔ Pain after sports or gym activities
✔ Frequent muscle strains or sprains
✔ Post-surgery recovery issues
✔ Poor posture or stiffness from desk work

Physiotherapy can help you recover faster, move better, and live pain-free — without surgery.

Don’t wait for the pain to get worse.
Start your recovery today with expert care.

📍 MY Physio – Shyam Nagar Extension, Jaipur
📞 63775 11211 | 9782468066

Address

Rajaji Nagar, West Of Chord Road
Bangalore
560010

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Our Story

My Physio [ Fitness & Health Care ] provide a service with skills and expertise to help diagnose and cure all injury problems and increase levels of fitness & overall Health. Our friendly and highly experienced team offer a wealth of Physiotherapy & Fitness experience from all walks of life including professional sports ,geriatric (old age ),children and professionals . Our specialist range of Physiotherapy treatments and services help relieve pain, reduce swelling & inflammation, reduce joint & muscle stiffness and promote the healing of all soft tissue injuries (e.g. muscle/tendon/ligament strains & sprains). We provide specific strengthening and exercise rehabilitation for all conditions & age-groups to enable the return to full fitness as quickly as possible. In physiotherapy our main aim is to resolve symptoms quickly and effectively treat the underlying cause and Prevent the reoccurrence of injury. We provide a Mobile Physiotherapy Home service to assist with the management of all Health problems within people’s own homes, work-places, nursing and residential care homes. Such visits can be arranged upon request. Our team comprises of experts in Physiotherapy ,Yoga, Speech therapy, Dietician and Fitness consultants. Our skilled team also provide a Sports specific service to help manage all lower limb biomechanical problems and injury prevention. Our Personal Training ,Fitness and Yoga professionals conduct training sessions for both individuals and group sessions. Our team welcome people of all ages and all levels of fitness from beginners to elite level. For corporate we have ergonomics ,work place and posture analysis consultants they come down to your office consult on your posture and ergonomics related problems and would help you to identify the work related problems and would not only mange it and would treat you for those postural problems. Immediate & emergency physiotherapy & Home/office appointments are available and we remain flexible with our opening times (7am-9pm). Our services at Door Services at your home or office- 1.Physiotherapy Treatments with various Modalities 2.Fitness Training 3.Yoga Teachers 4.Dietitian 5. Personal trainer 6.Aerobics 7.Pregnancy Exercises Programme 8.Corporate Consultation and Ergonomic Training 9.Diet & Nutrition Consultant 10.Neuro Physiotherapy - Stroke Rehabilitation 11.Geriatric Care Programme 12.Sports injury treatment and Rehabilitation OUR locations 1.Jaipur 2.Jodhpur 3.Bangalore 4.New Dehli 5.Dehradoon, 6.Ahemdabad 7.Chennnai 8.Hyderabad 9.Alapuzha 10.Theni Contact details : - Website – http://www.myphysiojaipur.in/ Blog - http://myphysioindia.blogspot.in/ Facebook - https://www.facebook.com/pages/MY-Physio-India/1393053140918127 Twitter - https://twitter.com/MyPhysioIndia Linkedin - http://www.linkedin.com/home?trk=nav_responsive_tab_home Email – myphysioindia@gmail.com CONTACT – Dr. Atul Singh - 09782468066 (BANGALORE) Dr. Vikram Yadav - 09829308777 (JAIPUR) Dr. Sachin Dhiman - 08017914194 (KOLKATTA)

Dr.Abhishek Kar - 09163112544 (KOLKATTA) Dr. Thirth Giri - 09884728800 (CHENNAI) Dr. Umakanth Indira - 09603855678 (HYDERABAD)