What are the opening hours?

Monday 11am - 1:30pm 4pm - 6pm Tuesday 11am - 1:30pm 4pm - 6pm Wednesday 11am - 1:30pm Thursday 11am - 1:30pm 4pm - 6pm Friday 11am - 1:30pm 4pm - 6pm Saturday 11am - 3pm

Rootreversal by Anitha

Home
India
Bangalore
Rootreversal by Anitha

Ready to take control of your health and reverse lifestyle diseases? Follow us for holistic nutrition guidance and personalized support.

Join our community of busy individuals committed to living their healthiest lives!

02/12/2025

November shook me.

Not because of numbers…
but because of the kind of healing I witnessed.

1.A GTC client broke 12+ years of ulcerative colitis pain.
2. Another ended years of burping, heaviness and gut discomfort.
3.One woman overcame 7 years of chronic constipation daily movements now.
4.And 8 Beyond the Burn™ clients healed long-term burning and H. pylori discomfort.

But the biggest win?

Every single one of them healed their fear of food the thing that kept them stuck more than the symptoms.

When the body calms + emotions settle + food fear melts…
that’s when real healing begins.

DM “Transform” if you’re ready to experience this kind of relief.

29/11/2025

Your GERD flares are not random.
They are predictable body reactions happening on the days your system is already overloaded.

You don’t get burning because the food suddenly became unsafe.
You get burning because your digestion, diaphragm, and stress response were already under pressure before you even ate.

That’s why the same food feels fine on Monday
but burns your throat on Thursday.

GERD follows a pattern:
✔ time of the day
✔ stress load
✔ emotional tension
✔ sleep quality
✔ fear of symptoms
✔ how fast you ate
✔ whether your body was already tense

Once you see your pattern, you stop blaming food
and start understanding your body.

Inside GTC, this is exactly what we decode
your personal GERD loop,
your unique triggers,
and what your system is trying to protect you from.

DM “GERD” to book your consultation
and finally understand the pattern behind your flares.

nervoussystemhealing

22/11/2025

Most people assume food is the enemy.
But food is rarely the cause it’s only the surface-level trigger.

The real issue lies deeper your gut lining, your acid levels, your stress patterns, your digestion strength, and how your body processes food under pressure.

This is why removing foods doesn’t fix the problem.
Because the problem isn’t the food
it’s the state of your gut.

If you want long-term relief (not just trial-and-error diets)

Comment “GERD” and I’ll send you the masterclass link.

18/11/2025

Autoimmune issues don’t always begin with childhood.
Many begin in adulthood after years of stress, caregiving, emotional pressure, relationship struggles, work burnout, and simply holding too much for too long.

Your body remembers the emotional load your mind had to push aside.

This is why symptoms flare when life gets overwhelming
not because your diet went wrong,
but because your nervous system is tired of being in survival mode.

Diets help only 20% because they fix the body.
But the body is reacting to the emotional weight you’ve been silently carrying.

When you release that weight,
your immune system finally calms down.

Comment “AUTOIMMUNE” to Book Your Consultation.

Address

Bangalore
560094

Opening Hours

Monday	11am - 1:30pm
	4pm - 6pm
Tuesday	11am - 1:30pm
	4pm - 6pm
Wednesday	11am - 1:30pm
Thursday	11am - 1:30pm
	4pm - 6pm
Friday	11am - 1:30pm
	4pm - 6pm
Saturday	11am - 3pm

Website

http://www.rootreversal.com/

Alerts

Be the first to know and let us send you an email when Rootreversal by Anitha posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rootreversal by Anitha:

Shortcuts

Want your practice to be the top-listed Clinic in Bangalore?

Nutrition for Busy People

Growing up seeing my mother battle Cancer, I very well understood the importance of health. Health is not just about being in perfect shape it has more to do with the Nutrition,Sleep,Habits,Choice of foods,Understanding your emotional eating habits,stress,dealing with stress and most of all being happy and loving yourself.

“Until you realize that you attract what you are and not what you want, things will not change. You want some extraordinary things to happen in your life, yet something limits them from actually happening. The barrier seems beyond your reach, but it is actually the way in which you see yourself ”.

To have a healthy disease free body is not a herculean task as most people think.Its a matter of few habit changes that you do everyday to attain the healthy body and a healthy mind. I help busy people incorporate healthy habits for life and prevent lifestyle related diseases. I believe ‘We are what we eat and what we think’.