Dr Abhishek Pasari

26/10/2025

🌴 Pondy Vibes | A French Dream in Indian Soil 🇮🇳✨

Once a French colony, now a soulful union territory — Puducherry still whispers stories of love, art, and freedom through every cobbled lane.

Wandering through the Wonders of White Town (WOW) Live Art Museum, a spellbound collection by the artist, creator and founder Mr AP Shreethar, every corner felt like a postcard — from colonial charm to a heartwarming Teddy Bear Art Collection that melted time itself. 💛

At Hope Cafe, love brewed in every plate, blending joy, flavor, and friendship in the most soulful way. ☕🍰

And then came the beaches — Fisherman’s to Eden — where the sea kissed the sky, the waves hugged the sand, and the heart found its rhythm again. 🌊💫

A short trip, but a timeless memory.
Pondy isn’t just a place — it’s a pause, a prayer, and poetry in motion. 🌅

22/10/2025

Can Stress Cause Brain Tumors? Separating Fact from Fiction

Stress – it's an undeniable part of modern life. Financial worries, work deadlines, and relationship challenges can all take a toll on our emotional and physical well-being. But can stress cause brain tumors? This blog post delves into the science behind brain tumors and clarifies the relationship between stress and this serious medical condition.

Within you lies the strength to weather any tempest, the courage to rise after every fall, and the resilience to turn adversity into triumph.

Understanding Brain Tumors

Brain tumors are abnormal growths of cells within the brain or spinal cord. These growths can be benign (non-cancerous) or malignant (cancerous). Brain tumors can vary significantly in size, location, and growth rate. Symptoms can also vary depending on the tumor's location and size, and may include headaches, seizures, vision problems, and cognitive difficulties.

Within the chaos of stress, the seeds of brain tumors may find fertile ground.

Causes of Brain Tumors

The exact causes of brain tumors are still not fully understood. However, researchers have identified some risk factors, including:

Genetic Predisposition: Having a family history of brain tumors increases your risk.

Radiation Exposure: Exposure to high levels of radiation, such as from head and neck radiotherapy, can increase the risk.

Certain Chemicals: Exposure to certain chemicals, like vinyl chloride, may be a risk factor for some types of brain tumors.

The Stress-Brain Tumor Connection: Myth vs. Reality

While stress can undoubtedly impact our health, there is no conclusive evidence that it directly causes brain tumors. Extensive research has not established a causal link between the two. Stress can, however, worsen symptoms for people already diagnosed with brain tumors.

Here's a breakdown of the misconception:

Stress and the Immune System: Stress can weaken the immune system, making you more susceptible to various illnesses. However, this doesn't translate to causing brain tumors, which are not caused by viruses or bacteria.

Stress and Cell Growth: Some believe stress hormones can accelerate abnormal cell growth. While stress hormones can impact cell function, there's no evidence they directly cause the uncontrolled cell growth characteristic of brain tumors.

The Impact of Stress on Brain Tumor Management

While stress doesn't cause brain tumors, it can significantly impact the lives of people already diagnosed with them.

Here's how:
Worsening Symptoms: Stress can worsen headaches, fatigue, and other brain tumor symptoms.

Difficulty Coping: Coping with a serious illness like a brain tumor is stressful in itself. Chronic stress can make it harder to manage the emotional and physical challenges of the disease.

Impaired Sleep: Stress can negatively affect sleep quality, which is crucial for overall health and healing.

The Role of Mindfulness and Meditation in Stress Reduction

Mindfulness and meditation practices are effective in reducing stress and promoting overall well-being. These practices involve focusing our attention on the present moment and cultivating a non-judgmental awareness of our thoughts and feelings.

Meditation is the art of finding peace in the chaos of life

By practicing mindfulness and meditation, we can train our minds to become more resilient to stress and better cope with challenging situations. Research has shown that regular meditation can lower stress hormone levels, improve immune function, and enhance brain health.

Incorporating mindfulness and meditation into our daily routine can significantly reduce the risk of developing brain tumors by managing stress levels effectively.

Living a Life of Strength and Resilience

A brain tumor diagnosis can be life-altering, but it doesn't have to define you. By focusing on stress management, self-care, and building resilience, you can empower yourself to navigate this challenging journey with strength and hope. Remember, you are not alone in this fight.

Seeking Professional Help

If stress becomes chronic or starts to significantly impact our daily lives, it is important to seek professional help. Mental health professionals, such as therapists or counselors, can provide guidance and support in managing chronic stress and developing coping mechanisms.

They can help us explore the root causes of our stress, develop strategies to manage it effectively and improve our overall well-being. Seeking professional help is a proactive step towards reducing the risk of developing brain tumors and maintaining a healthy lifestyle.

Remember, managing stress is essential for our overall health, and by taking proactive steps to reduce stress levels, we can potentially lower the risk of developing brain tumors.

Frequently Asked Questions (FAQ)

Q: Can stress worsen symptoms or outcomes for individuals with brain tumors?

A: While stress may impact overall well-being and quality of life for individuals with brain tumors, there is no evidence to suggest that stress directly influences tumor growth or progression.

Q: Are there any lifestyle factors that can reduce the risk of brain tumors?

A: While the exact causes of brain tumors are not fully understood, adopting a healthy lifestyle that includes regular exercise, a balanced diet, and avoiding exposure to harmful chemicals or radiation may help reduce the risk of certain types of brain tumors.

Q: What are the warning signs of a brain tumor?

A: Symptoms of brain tumors can vary depending on their location and size but may include headaches, seizures, changes in vision or hearing, difficulty speaking or walking, and personality changes. It's essential to consult a healthcare professional if you experience persistent or concerning symptoms.

Conclusion

While stress is a common experience that can impact various aspects of our health, there is currently no scientific evidence to support the claim that stress alone can cause brain tumors. Brain tumors are complex conditions influenced by a combination of genetic, environmental, and lifestyle factors. By focusing on overall well-being and adopting a healthy lifestyle, individuals can support their health and reduce their risk of certain health conditions, including brain tumors.

30/09/2025

Do not believe everything.
Pregnancy is a science and to carry it with grace, do not believe everyone.
Break the cycle of myths and understand your preganncy with My Shishu

My Shishu is proud to partner with you on your unique
Log on to www.myshishu.in and make your own with our unique courses especially designed for you.

29/09/2025

SINCE CONCEPTION IS A SCIENCE, both partners are responsible.

It is often seen that women have to go through a lot, when it comes to
Break the myth and understand the science of x and y

Log on to www.myshishu.in and understand the science of conception.

29/09/2025

Unlock the door to your best self with the guidance of expert life coaching. Whether you're facing emotional challenges, relationship snags, or just seeking clarity, support is here for you.💡 Start your journey today and embrace transformation for a fulfilling life! Learn more: https://wix.to/vclkOWy 🌱

Embarking on a journey to unlock your best self can feel overwhelming. You might be facing emotional challenges, relationship struggles, or simply searching for clarity in life. I understand how important it is to have guidance that feels supportive and tailored just for you. That’s where personal...

26/09/2025

🌟 DREAMS & BELIEFS 🌟

Every one of us carries a dream deep within. A vision of who we want to become, the life we wish to live, and the legacy we long to leave.

But here’s the truth…
👉 Most people never pause to ask themselves the real questions:

✨ What do I truly believe about myself?
✨ What values really guide my choices?
✨ What is my biggest dream — and what’s silently stopping me from chasing it?
✨ What will it cost me tomorrow if I don’t take action today?

These aren’t just questions.

They’re the mirror to your inner world — your relationship with yourself, which is the foundation of every other relationship you’ll ever have.

💡 Life changes the moment you stop running from these questions and start answering them with honesty and courage. That’s where transformation begins.

I have walked this path with thousands, helping them re-align their dreams, beliefs, and commitments — and I would love to walk with you too.

📌 If you’re ready to explore your life’s most important relationship — the one with yourself — let’s begin.

👉 Book a 1:1 consultation with me today and take the first step towards the life you dream of…

25/09/2025

Expecting a New Arrival?

We're Here to Support You from the Outset.
Schedule a complimentary 30-minute consultation with Your Pregnancy Coach to explore the best approaches for your journey to motherhood and unlock your unborn baby's full potential from the earliest stages.

DM to book your call today!

25/09/2025

Be someone’s greatest gift.

I need a relationship in which i don’t have to keep explaining myself. Nothing is more tiring than having to constantly explain yourself. Emotional tiredness drains you far more than physical tiredness. So, the search is for that one relationship in which I can enjoy the freedom of trust, where I don’t have to explain everything about me.

I need a relationship in which I won’t be held against myself. I have my strengths. I have my shortcomings. The search is for that one relationship in which my lesser side will not be provoked and instigated constantly. I want that one relationship in which my positives will always be brought to the surface.

I need a relationship in which my today is not viewed with the mistakes I made yesterday. Being human … I’m bound to err every now and then. I want someone who won’t maintain a database of my mistakes. The search is for that relationship where yesterday’s fight doesn’t halt today’s communication… where yesterday was over yesterday.

I need a relationship in which it isn’t me who has to take the initiative all the time. I need a relationship where I can be transparent. I need a relationship in which I don’t have to alter my likes and dislikes to gain and retain the relationship. I need a relationship in which my self-image is not scratched. I need a relationship in which I feel completely myself… even more than where I am with my own self.

I need a relationship in which I feel as though I am once again in my mother’s womb…. a relationship in which my heart always feels… just born.

Dear readers, if you already have one such relationship… please go down on your knees in gratitude, for there cannot be a greater gift from life. Such a relationship is life’s greatest gift.

If you don’t have one, despair not. Didn’t he say from the mountain top - “Do unto others what you want others do unto you”? Can you be that one to someone else? Gift ourselves into someone’s life. Love someone so completely that you make yourself worthy of being someone’s greatest gift.

People feel your love not by what you are with them, but by what they can be with you. In the presence and fragrance of your love, let your beloved blossom.

Excerpts from RA

23/09/2025

Is it a Good News?
Pregnancy may be uncomfortable but is the most memorable epsiode of your life.
Bond with your baby in the and experience the connection.

Discover the best way to carry your pregnancy full-term and deliver naturally with www.myshishu.in

22/09/2025

GOOD NEWS often is very stressful.
Planning a baby often takes toll on couple love while balancing careers.

Be it the late-age marriages or demanding careers, getting can often ruin the chances of conception. Prioritize and take the necessary steps to plan a baby because its not a race.

Log on to www.myshishu.in to understand the pros & cons of having a

22/09/2025

Discover the tools that can transform your personal growth journey. 🌱 From mindfulness practices and journaling to expert advice, these resources are designed to help you better navigate life's challenges and create meaningful connections. Make the leap today towards emotional well-being and stronger relationships. 💡

✨ Find out how: https://wix.to/aYwUGDk

Discover essential resources for personal growth to boost your emotional intelligence and achieve life goals effectively.

15/05/2025

I failed my 10th

But I passed my 12th

I cleared my Bachelors with lower marks

But I completed my Masters with flying colors

I failed at a few businesses

But I never stopped dreaming of another

Failure and success are a part of the journey

But moving is a choice, I made
What about you ??

Today when many children and parents are overwhelmed with the board results and scrutinising their results,

"Am I a failure?"

Let me tell you that, cry if you feel so, blame if you feel lighter, but don't quit.

Listen with your soul:
Your failure is not your final destination.
It is divine redirection.
It is not God closing the door.
It is him guiding you to build your own gate.

Every soul comes with a sacred script.
And sometimes, a "setback" is the bold underline.

💫 Let this be your mantra: R.E.S.U.L.T.

🔸 Realize — Marks don’t measure your worth.
🔸 Embrace — Emotions are valid. Let them flow.
🔸 Shift — Change the direction, not the dream.
🔸 Unlock — Your unique path is waiting.
🔸 Learn — Not just from books, but from life.
🔸 Trust — In time, in yourself, in divine timing.

To every child who’s crying quietly,
To every parent who feels helpless:
You are seen.
You are held.
You are not alone.

Let this failure be your fuel.
Let this pain shape your purpose.
Let’s redesign your path, because every journey has a destination .

And as Shah Rukh Khan, mentioned in one of his movies, that "If it is not happy, then it is not the end !"

Picture abhi baaki hai mere dost
Let's create history !

👉(http://www.drabhishekpasari.com/coaching)

AB — All-ways Better with AB.