Begin Again Family Counselling Services

15/10/2022

https://www.beginagainindia.com/post/four-unhelpful-assumptions-about-marriage

Marriage is hard work. In this article, I’m going to address some extremely unhelpful assumptions we may have about marriage. We discuss why these assumptions are unhelpful. As with any unrealistic goal, having such assumptions is a recipe for disappointment. Constant disappointment builds a pressure cooker-like situation in us - we maintain imaginary benchmarks for our relationships and when we fall short, the pressure keeps building. Currently, there is a lot of societal pressure for marriages to appear perfect, and sometimes issues seem to overwhelm us and we don’t know where to begin fixing our marriage. Successful marriages take effort. But the payoff is amazing!

08/09/2022

https://www.beginagainindia.com/post/5-reasons-why-you-need-to-keep-dating-your-spouse
Marriages require an intentional investment of time and effort to help them thrive. Some people wrongly assume that if they married the right person then marriage will be easy and effortless. Just like, over time, a plant will die because of neglect- marriages will cease to grow and mature if partners don’t realize the importance of spending time alone with each other. Over the years I have met so many wives and husbands whose primary issue in their marriage is feeling ‘taken-for-granted’ and ‘neglected’. Be aware that your spouse is changing all the time- so make an effort to get to know the person that becoming and be a part of their journey. I hope that you give date nights a chance. I’m sure it will really benefit your marriage.

Marriages require an intentional investment of time and effort to help them thrive. Some people wrongly assume that if they married the right person then marriage will be easy and effortless.

21/07/2022

Attachment and issues emerging from attachment cause pain and dissatisfaction in couples. This article explores ways to heal from the pain and ways to move towards a more secure attachment.

Attachment and issues emerging from attachment cause pain and dissatisfaction in couples. This article explores ways to heal from the pain

02/05/2022

https://www.beginagainindia.com/post/leaving-our-lockdown-nests

Are you feeling anxious and restless at the thought of going back to work? If you feel like you are struggling reach out for help!

09/12/2021

Ever wondered what couples counselling is and how it works? Ever thought how couples counselling is different from a friend or family member giving advice? Read on to find out more....

Conflicts and issues are a part and parcel of romantic relationships; however, the way they are overcome speaks to the quality of the relationship. Many couples deal with conflicts in a way that stops them from moving past it. Couples then find themselves in repeating patterns and cycles of similar....

22/11/2021

Has the high cost of counselling ever kept you from booking a session? We are now launching budget-friendly counselling and support services. For more information please visit the website.

04/05/2020

https://www.beginagainindia.com/post/creating-a-successful-parenting-team

I work with many families who are struggling with parenting. The core issue is that they have differing parenting goals, differing strategies, differing bandwidths. I believe that ultimately the parenting team and the strength of it- determines successful parenting.

In this article I've written about what I think makes a strong parenting team. What do you think? What could be some tangible benefits of a solid parenting unit?

It takes a village to raise a child but in today's world of nuclear families, parents have to raise their children themselves without a lot of help. Yes, there are nannys, grandparents and extended family but ultimately the main load of parenting falls on the mum and dad. This can be overwhelming an...

28/04/2020

With support systems unreachable because of the lock down, it has fallen on family members, roommates, and friends to support their loved ones who are in really dark places. Here are some bits of advice I would like to leave with you.

Supporting a suicidal loved one during a lock down.

17/04/2020

This season of isolation and uncertainty can be stressful and bring up mental health issues. Its important to talk to someone and get help with the difficult emotions are you may be dealing with.
I've been trained to provide an trauma informed intervention called Self Care Procedure for Covid-19 (SCP-C) and will be offering it to anyone who would like to reach out. This short, and highly-effective treatment will be available, free of cost, during the lockdown.



For More Information: https://www.beginagainindia.com/post/healing-within-the-crisis-a-covid-19-therapy-response

For Booking an Appointment: https://www.beginagainindia.com/book-online

27/01/2020

10/01/2020

I love colouring and querkles are my favourite. What I love about them is that you dont know who's picture is it till final colour is added and even them you have to take a step back to see it clearly- I love that aha- moment!
Often when situations are overwhelming and too many things seem to be falling apart at the same time, a little space and some distance can give us a lot of clarity. That's a big part of therapy, gaining that perspective.