Absolute Yoga

Absolute Yoga Yoga classes for fitness and wellness. Explore your body and mind with different styles of Yoga. Ste We understand that one size doesn’t fit all.

Step out of your home and step into yourself with Absolute Yoga. We also provide customized personal classes. Prenatal and postnatal personal classes also available on request.

03/01/2026

We know taking your first step toward mindfulness might feel a bit confusing, maybe even a little daunting.
But at Absolute Yoga, our goal is to make that first step easy, and every next one even easier.

Don’t expect to know every pose or ace every transition in your first class. Yoga isn’t a performance; it’s a practice. Come with an open mind, and you will be surprised at how your body opens up to learning and growing every single week.

Your journey doesn’t have to be perfect to be meaningful. See you on the mat.

[Yoga Studio in Bangalore] [HRBR Layout] [Yoga for Beginners] [New to Yoga] [New Year Resolution]
[Yoga] [Absolute Yoga]

31/12/2025

We spent last hundred days of 2025 sharing a century of inspirations because we believe the practice continues even after the moment you step off the mat.
We’ve kept our promise to hold the space for your growth in all ways we could, through the silence, the sweat, and the flight.

The studio is ready. The community is waiting.
Let’s make 2026 even more Absolute.
Happy New Year. See you on the mat. 🧘‍♂️✨

26/12/2025

1,400+ Classes taught.
1,000 Sq. Ft. of thoughtfully designed studio.
13 Ft. Ceiling for our Aerial family to fly.
4 Workshops with Master Teachers.
2 New batches added to keep up with your energy, online and in person.
50 Trees planted to give back to the earth.
2025 was, by all accounts, a year of massive numbers and milestones. We built the walls, we honed our skills, and we tracked the hours.
But our biggest achievement wasn’t in the stats. It was found in the breath shared in a silent room, in the confidence of a student taking their first flight in the air. It’s in the community that showed up to plant trees together and celebrate together.
The numbers show our growth, but the lives impacted show our purpose. Thank you for being the heart of Absolute Yoga.
Here’s to a 2026 that counts for even more. ✨
[AbsoluteYoga] [Yoga Studio in Bangalore] [YogaCommunity] [HRBRLayout] [ImpactfulLiving] [2025Wrap]

18/12/2025

Think yoga is just “sitting still”? Think again. It’s the stability for your heavy lifts, the breath for your long runs, and the focus for your big games.
Whatever your “main” practice is, yoga makes you better at it.

If you only do high-impact training, your joints eventually pay the price.
Add a few yoga sessions a week to your routine and feel the difference in your primary workout.

Come find your balance at Absolute Yoga. Your body will thank you.
[TrainBetter] [YogaForAthletes] [AbsoluteYoga] [HRBRLayout] [FitnessSynergy]
[YogaStudioinBangalore]
[Yoga in HRBR]

🚨 CALLING ALL FREELANCE YOGA TEACHERS! 🚨Absolute Yoga is expanding, and we are looking for passionate, certified, and ex...
11/12/2025

🚨 CALLING ALL FREELANCE YOGA TEACHERS! 🚨
Absolute Yoga is expanding, and we are looking for passionate, certified, and experienced freelance instructors to join our thriving community!
If you are looking for a studio that values professionalism, community, and diverse yoga styles, we want to hear from you.

✨ Why Teach at Absolute Yoga?
You get to teach in a beautiful, fully-equipped space, connect with a dedicated student base, and work with a supportive team.

HOW TO APPLY:
Please send details of your certification, and a brief cover letter outlining your experience and preferred teaching style to:
+91 80955 10108
We can’t wait to welcome dedicated teachers to the Absolute Yoga family!
[FreelanceYogaTeacher] [YogaJobs] [HiringYogis] [PreNatalYoga] [KidsYoga] [AbsoluteYoga] [BangaloreYogaJobs]
[Yoga classes in Bangalore]

10/12/2025

What happens when yoga meets the gym… and CrossFit sneaks in between?
A body that’s strong, mobile, and unstoppable.
A mind that’s calm under pressure.
A routine that actually works.

This is your reminder:
You don’t have to choose one path.
You can build strength and softness. Power and presence.

If you’re a hybrid athlete in the making, welcome to the club. 💪🧘‍♂️
[Save this for motivation]
[yogaforstrength] [crossfittraining] [functionalfitness] [bangaloreyoga]
[yoga in bangalore]
[yoga or gym]
[fitness]

08/12/2025

Have you, like so many of us, slowly drifted away from reading — something that once brought you joy, calm, and escape?
Between screens, notifications, and endless scrolling, our books often end up waiting patiently on shelves.

It doesn’t have to stay that way.

Join us for our ‘Back to Books’ workshop at Absolute Yoga on 13th December, 3:30 PM, where we gently revive the reading habit together — guided by Priya Bala, journalist and author of four acclaimed books, with years of experience in mainstream media and a deep love for literature.

We’ll explore simple, practical ways to rebuild the reading habit, learn from real experiences of those who’ve reclaimed it, and share book recommendations that sparked their return.

Whether you haven’t touched a book in years, recently found your way back, or have always been a reader —
you’ll find a warm, supportive community here.

Come rediscover the joy of reading, one page at a time.

We await your presence — and your favourite book.

06/12/2025

Step inside your new sanctuary!

This is the space we meticulously designed for your calm, focus, and transformation. At Absolute Yoga, every corner, from the naturally lit mat area to the airy hammocks in an open space for Aerial practice, is curated to support your journey.
Whether you’re finding stillness on the mat or flying high in the silks, you’ll feel the difference a dedicated, beautiful environment makes.

We’ve got the space, the props, and the light, all we need is you!
Come feel the peace for yourself.

[AbsoluteYogaStudio] [YogaSanctuary] [BeautifulSpace] [AerialYogaRoom] [BangaloreYoga]
[Beginner Yoga]
[Yoga Studio In Bangalore]
[Kalyan nagar]
[Yoga classes in Bangalore]

03/12/2025

Five weeks into Tapas Sadhana, and the practice has settled into our bones. The movements are steadier, the breath is deeper, and the mind is learning to sit calmly with itself. This week wasn’t just about physical discipline, it was about noticing the subtle changes: the ease in the body, the clarity in thought, the quiet confidence taking root.
If you’ve been consistent this far, take a moment to appreciate this version of you. Growth doesn’t always shout; sometimes, it whispers.
[tapas sadhana week 5] [yoga in hrbr layout] [bangalore yoga studio] [mindfulness practice] [yoga journeyl [holistic wellness] [Yoga Classes in Bangalore]

03/12/2025

Five weeks into Tapas Sadhana, and the practice has settled into our bones. The movements are steadier, the breath is deeper, and the mind is learning to sit calmly with itself. This week wasn’t just about physical discipline, it was about noticing the subtle changes: the ease in the body, the clarity in thought, the quiet confidence taking root.
If you’ve been consistent this far, take a moment to appreciate this version of you. Growth doesn’t always shout; sometimes, it whispers.
[tapas sadhana week 5] [yoga in hrbr layout] [bangalore yoga studio] [mindfulness practice] [yoga journey] [holistic wellness] [Yoga Classes in Bangalore]

There’s a special kind of togetherness that forms during Yoga Nidra.The stillness. The breath synchronising. The moment ...
01/12/2025

There’s a special kind of togetherness that forms during Yoga Nidra.
The stillness. The breath synchronising. The moment when everyone slips into that soft inner quiet.
Our Yoga Nidra workshop held that magic from start to finish, and we’re grateful to everyone who made space for themselves this morning.

As our community grows, so does our responsibility to create meaningful, helpful sessions.
So tell us, what workshop would support your journey right now?
Comment below and help us curate the next lineup of experiences at Absolute Yoga.

[yoga nidra workshop Bangalore] [HRBR Layout yoga studio] [mindfulness workshop Bangalore] [yoga events Bangalore] [Absolute Yoga HRBR]

Address

3rd Cross Road, HRBR Layout 1st Block
Bangalore
560043

Opening Hours

Monday 6am - 10am
5pm - 8:30pm
Tuesday 6am - 10am
5pm - 8:30pm
Wednesday 6am - 10am
5pm - 8:30pm
Thursday 6am - 10am
5pm - 8:30pm
Friday 6am - 10am
5pm - 8:30pm

Telephone

+918095510108

Website

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