FreeBird Psychological Services

03/04/2025

Two years of cultivating emotional wellness and fostering radiant smiles.🍁 Our hearts are filled with gratitude. 💙

Two years ago, we embarked on a journey —to create a space - a full fledged clinic, where mental health is prioritized, valued & nurtured. Through faith and perseverance, we have built a place of trust, healing, and transformation, where every individual is heard and supported.

A journey of learning, growth, and resilience - We have witnessed powerful stories of strength, guided individuals through their healing process, and worked tirelessly to break the stigma surrounding mental health. As we celebrate this milestone, we stand stronger than ever, committed to continue our mission with even greater dedication.

Reflecting on the journey so far. Words cannot do the justice. We are profoundly thankful for the trust placed on us. 🎉 Cherishing these moments 🕊 Here’s to many more years of making an impact! 🥂 🎉

Send a message to learn more

29/03/2024

A one of a kind mental health interaction, where you can be candid with your expressions. What can be better than art n conversations. Club it together and here we are....

No restriction in participation.

Register soon to be a part of this beautiful evening.

Hurry up! Limited seats.

Looking forward to have a wonderful evening with all of you.💕

18/05/2023

The process of healing is not smooth. When it comes to taking care of self it's not only some self care steps that would heal you. Everything is important. Reflect within and try noticing are you pushing something away just because it is too stressful for you to face? If you want over-all wellbeing, identifying and facing the issues would always be the best thing to do.

31/01/2022

21/01/2022

We often jump into conclusions and feel bad on the basis of our assumptions. We close the doors and windows of our mind. Dear, let your rational mind speak. Do not suffocate yourself with assumptions. Allow your mind to think rationally as your assumptions might give you emotions that are not helping you.

08/01/2022

If we don’t respect our own limits, others may not respect them either. Not setting boundaries or limitations on our time and personal space can also make it harder for others to tell when or why they've asked us to do too much.

Setting healthy boundaries helps you maintain the right balance in our schedule and in our life. It gives us permission to say no.

02/01/2022

https://www.linkedin.com/posts/american-psychological-association_protect-your-practice-from-scams-targeting-activity-6882374968416468992-wNjX

A new telephone scam is the latest example of increasingly sophisticated illegal efforts targeting psychologists. Here's what you need to know, including...

18/10/2021

Watch your Perceptions. Observe them carefully. Eventually they will turn into thoughts then words and then into actions. Your actions eventually turn into your habits and shape your character which in turn will define the path of your life.

You may wonder why to Observe... why to even bother???

It all starts with your Perceptions. Set your expectations wisely. Our Perceptions leads us to our destiny.

10/10/2021

🥳This World Mental Health Day is very specially to us. Yes, its been a year. Free Bird is 1 year old now🧚‍♀️.
The journey has been a roller-coaster ride. Free Bird Psychological Services officially managed to take its teeny- tiny steps and yes it's our 1st birthday. Happy Birthday to Free Bird.🥳💫💖