Heart It Out

Heart It Out Heart It Out is your mental health and wellbeing partner! We wish to create authentic spaces for people to explore and be themselves.

Our award-winning team of expert Psychologists, Psychiatrists, and Therapists offer Online Therapy Sessions for a variety of concerns including stress, anxiety, work, and relationship management. Heart It Out is a mental health and well-being initiative that has a humble dream of providing accessible Mental Health Care & Support to 1.5 billion people by 2030. Our therapeutic services, products, workshops and events are thoughtfully curated to highlight the importance of self-care and tackle mental health care in urban settings.

09/12/2025

Superman bhi overthink karta hai… hum kya hi kar लें 😭🧠



[mental health, overthinking, sleep problems, relatable content, funny reels, gen-z humor, night thoughts]

Some days feel heavier than others. talking helps. you don’t have to hold everything alone — let it out, heart it out. 💛...
09/12/2025

Some days feel heavier than others. talking helps. you don’t have to hold everything alone — let it out, heart it out. 💛



[mental health, support, safe space, feelings, conversation, healing, expression, comfort, openness]

Gyan for the day! 😽
09/12/2025

Gyan for the day! 😽

08/12/2025

The road isn’t always smooth, but every bump teaches you how to drive your own story with more courage. Keep going, no matter how shaky it feels.

Winter mode activated.Plans? Cancelled.Alarms? Snoozed.Bas razai aur main, committed relationship.
07/12/2025

Winter mode activated.
Plans? Cancelled.
Alarms? Snoozed.
Bas razai aur main, committed relationship.

Friday motivation dump! 🍃✨Source:
05/12/2025

Friday motivation dump! 🍃✨

Source:

05/12/2025

What are you leaving behind in 2025?

04/12/2025

Jaldi jaldi bachne ke ideas batao doston!!

Address

#42, 7th B Cross Road, Koramangala 4th Block
Bangalore
560034

Opening Hours

Monday 8am - 11:30pm
Tuesday 8am - 11:30pm
Wednesday 8am - 11:30pm
Thursday 8am - 11:30pm
Friday 8am - 11:30pm
Saturday 8am - 11:30pm
Sunday 8am - 11:30pm

Telephone

+917892551372

Website

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