Sunny Side Up

Sunny Side Up A contemporary Mental Health center using multidisciplinary approaches such as Arts Based Therapy, Psychoanalysis and Cognitive Behavior Therapy.

Mental health service

The session will be on Google meet.You may reach out to me for more details.
28/05/2020

The session will be on Google meet.

You may reach out to me for more details.

27/04/2018
20/04/2018

"Children need art and stories and poems and music as much as they need love and food and fresh air and play." - Philip Pullman

02/04/2018

Today is , so I wanted to dedicate the day to those suffering from the disorder. Here's a simple look what the term 'mood disorder' involves to start with. I'd really love to raise as much awareness as possible, so if you have/know someone suffering with bipolar, please do get involved (but only if you want to, of course)!

01/04/2018

A psychologist explains our reaction to Kevin Love's essay.

30/03/2018

The Police frontman and the Kaiser Chiefs threw their support behind the new facility on the site of the former Felling Hospital

17/03/2018
11/03/2018

The Mental Health All-Stars: Allies in the fight against the void.

02/03/2018

When you feel anxious: go outside, ask for help, create something, drink water, write about how you feel, take a deep breath, listen to music, stay present, or find a positive distraction.

(Image via Positively Present)

28/02/2018

Drawing what’s on your mind can help you process emotions.

24/02/2018
23/02/2018

Photo by Sophia. I’ve been having an insightful shuffle through Mihaly Csikszentmihalyi’s book Creativity: The Work and Lives of 91 Eminent People. Mihaly is a seminal professor of Psychology and Management, and is the Founding Co-Director of the Quality of Life Research Center at Claremont. He ...

Address

DLF Westend Heights, Akshayanagar, Begur Road
Bangalore
560068

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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What is Sunny Side Up?

A contemporary Mental Health organization which aims to bring meaningful and affordable Psychotherapy practices to people. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Over the course of our lives, we struggle with many issues - some easy to overcome, some not. However, reaching out for help has always come with its own set of complications. There is not only social stigma, but also a heavy financial burden which forces people to discontinue with necessary treatment, and sometimes to not seek treatment at all.

Sunny Side Up employs the Sliding Scale Therapy. Now, what is that?

It is a type of fee structure used to give people with fewer resources a lower fee. It is not a sale or discount, but is based on your income. The less income you bring in each month, the less you pay for your therapy sessions. The reductions will be made on the standard fee.

Additionally, college students living outside of their homes can come in for one session free of cost.