Cognitive Mind & Yoga Studio

Cognitive Mind & Yoga Studio When you are investing in yourself by doing yoga you got the way of finding yourself. Yoga makes you fit and healthy physically, mentally and emotionally.

So, know your strength, work hard and you'll be in the state of peace of mind.

HAPPY INTERNATIONAL YOGA DAY '23 to everyone. •
21/06/2023

HAPPY INTERNATIONAL YOGA DAY '23 to everyone.


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Save the Date- 21st June 2023International Yoga Day"Yoga for Vasudhaiv kutumbakam"•••
17/06/2023

Save the Date- 21st June 2023
International Yoga Day
"Yoga for Vasudhaiv kutumbakam"




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The essence of yoga is balance, not just balance within the body or between the mind and the body, but also balance in t...
10/01/2023

The essence of yoga is balance, not just balance within the body or between the mind and the body, but also balance in the human relationship with the world. Yoga emphasizes the valued of mindfulness, discipline, moderation and preserverance.
The practice of Yoga brings joy, health, peace from within and deepens a sense of connection between an individual's inner consciousness and the external world.

About posture in frame-
It's a variation of triangle pose.

Benefits-
✔️Increases stability.
✔️This posture activates your core muscles, which aids in balance and stability.
✔️Stretches and lengthens the spine.
✔️Opens the hips and shoulders.
✔️Stimulates your organs.
✔️Reduces stress.
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❇️Register now and get 20% discount on every online package.
❇️ DM for any queries.
❇️ Free consultation available.
❇️Link in bio.

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I know it's hard for all of us on Mondays to step out from our comfort zone and be energetic. It's tough but not impossi...
09/01/2023

I know it's hard for all of us on Mondays to step out from our comfort zone and be energetic. It's tough but not impossible, it's all in your mind to make yourself disciplined and prepare for each and every challenges. Your health is totally in your hand so, get up, stretch your body, eat healthy and take charge for your own healthy lifestyle.
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✳️Our online batches are still going on and new batch for january is going to start from 15/01/2023.

✳️ Register now and get 20% off on all online packages.

✳️ Link in Bio

✳️DM for any queries

✳️ Free consultation available

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Swipe ➡️ to know.Here are three reasons why you should practice yoga. Of course there are so many reasons but I'm only m...
01/07/2022

Swipe ➡️ to know.
Here are three reasons why you should practice yoga.
Of course there are so many reasons but I'm only mentioning three major reasons.
If it was helpful, just let me know in comment section.


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❇️ DM for Details.

❇️ Free consultation available.

❇️ Free Demo session available.

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𝗛𝗮𝗽𝗽𝘆 𝟴𝘁𝗵 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗬𝗼𝗴𝗮 𝗗𝗮𝘆 '𝟮𝟮🧘‍♀️It's time to unfold your yoga mat and discover the blend of physical and mental ...
21/06/2022

𝗛𝗮𝗽𝗽𝘆 𝟴𝘁𝗵 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗬𝗼𝗴𝗮 𝗗𝗮𝘆 '𝟮𝟮🧘‍♀️

It's time to unfold your yoga mat and discover the blend of physical and mental exercises that have captivated millions of people around the world. The great thing about yoga is that you don't have to be a yogi to benefit from it. Whether you are young or old, overweight or healthy, yoga has the power to do a lot to your body. Be it relaxation, or toning the body, yoga has got your back.
𝗬𝗢𝗚𝗔 𝗙𝗢𝗥 𝗘𝗩𝗘𝗥𝗬𝗢𝗡𝗘. 𝗬𝗢𝗚𝗔 𝗙𝗢𝗥 𝗛𝗨𝗠𝗔𝗡𝗜𝗧𝗬.

The theme of the 8th International Yoga Day 2022 is 'Yoga for Humanity'. The theme was selected after considerable thought and discussion, and it perfectly reflects how yoga assisted humanity in easing pain during the pandemic's peak.

Yoga, as we all know, is a practice that brings joy, health, and peace from within, while also deepening a sense of continuous connection between an individual's inner consciousness and the external world.

𝗪𝗵𝘆 𝗶𝘀 𝘆𝗼𝗴𝗮 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗳𝗼𝗿 𝗵𝘂𝗺𝗮𝗻𝗶𝘁𝘆?

With the way our environment and lifestyle are changing, we are becoming ill more often. And every now and then, a pandemic strikes the entire world, claiming the lives of millions. When our body's immunity is affected, we become ill or suffer a pandemic.

So, stop excusing and start yoga from today.
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✅Follow for more

✅Visit our website (link in bio)
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✳️ Catch us live today at 5pm.

✳️ DM for any further details.

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Relax, Reset, Recharge. This RRR concept is a key to stay energetic throughout the day in your schedule. It's not only a...
18/06/2022

Relax, Reset, Recharge. This RRR concept is a key to stay energetic throughout the day in your schedule.

It's not only about working for a long hour and loosing your energy mentally and physically both but also about loosing your energy because of your mental health. In both case, one needs to gain the energy and for that you should follow this RRR concept.
Just give it a try, it will actually help you.
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✳️ Dm us for any queries

✳️ Free consultation available

✳️ Free Demo available

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"Do Yoga And Keep Calm"                          
17/06/2022

"Do Yoga And Keep Calm"

                         

Yeah it's true that you don't have to wait for Monday to start your fitness journey. And it's also true that you already...
07/06/2022

Yeah it's true that you don't have to wait for Monday to start your fitness journey. And it's also true that you already know it and you always ignore this fact. Ignoring this fact can only harm you but not others. So, stop being lazy and start your journey from today.
It's never too late.🍀
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❇️ DM for Details.

❇️ Free consultation available.

❇️ Free Demo session available.

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𝐒𝐭𝐚𝐲 𝐇𝐲𝐝𝐫𝐚𝐭𝐞𝐝💧Staying hydrated is important for many reasons including:• Helping keep your skin clear• Energies muscles•...
04/06/2022

𝐒𝐭𝐚𝐲 𝐇𝐲𝐝𝐫𝐚𝐭𝐞𝐝💧

Staying hydrated is important for many reasons including:

• Helping keep your skin clear
• Energies muscles
• Rid toxin during sweating
• Prevents headache
• Boosts cognitive function
• Helps with weight loss
• Aids body function
• Improves digestion
and many more.

Well, I think these reasons are enough to stay hydrated.
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✳️ For any queries feel free to DM

✳️ Visit our website (Link in bio)

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When the intention is clear, so is the way. Decide what you want. The minute you decide you want better for yourself is ...
03/06/2022

When the intention is clear, so is the way. Decide what you want. The minute you decide you want better for yourself is the minute the entire universe begins to shift in your favour. Your life does not get better by chance, it gets better by change. Your declaration, command, intention, vision and prayers begin the creation of the new reality. All you have to do today is decide and never look back.
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✳️If you want to join us, feel free to DM.

✳️ Link in bio.

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We're Hiring!
18/05/2022

We're Hiring!

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Bangalore
560095

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