29/01/2026
Tailbone pain while sitting, driving, or getting up from a chair is more common than people realise.
This condition is called coccydynia — pain at the very end of the spine (coccyx).
It can develop after a fall, childbirth, prolonged sitting, or poor posture.
In this video, Dr. Pooja David, Senior Physiotherapist with over 23 years of experience, explains how physiotherapy treats coccydynia by addressing the root cause, not just symptoms.
At Advanced Physiotherapy Center, treatment may include:
• Gentle coccyx mobilization
• Electrotherapy (ultrasound & laser)
• Posture correction
• Pelvic, gluteal & core strengthening
📍 RR Nagar | Padmanabhanagar
🚧 Coming soon: Kanakapura Road
📞 98442 76236
If sitting has become uncomfortable, don’t ignore it.
Early physiotherapy can help you sit, move, and live pain-free again.
💬 Comment “TAILBONE” if you want to know your treatment options
💾 Save this if you sit for long hours
