NutriLive

30/10/2025

Hi.. I am getting multiple calls on my mobile with bad comments. I suppose someone is circulating my mobile number with some unrelated messages on facebook. Kindly ignore if any of u have received. Stop calling...

30/09/2025

https://chat.whatsapp.com/IojSl35mO0h2Oj0ERhmUzQ?mode=ems_copy_t

This is the group for diabetes management in working professionals. Daily check on lifestyle key points and management at just ₹799/ month.

Let others also know- so can have a group with similar issues and monitoring..

Here is my profile if you wanna check:
https://share.google/4dNA5v12UAYQRebjS

From,
NutriLive
Clinical nutritionist
Poonam Girish

18/09/2025

Thank you Mamta Rana

381 Followers, 513 Following, 62 Posts

18/09/2025

Thankew Sheela

26/07/2025

22/07/2025

✨ Client Success Story! ✨
Real results. Real transformations. 🌱💪

Another happy client series who took the first step towards better health with Nutrilive by Dietitian Poonam!
Their journey proves that the right guidance, sustainable habits, and a balanced approach can truly work wonders. 🌿

✅ Personalized plans
✅ Mindful eating
✅ Lifelong habits

Swipe to read their inspiring review! 💬
Ready to begin your transformation?
📞 8851019633
Book your slot today!

15/07/2025

Your health shouldn’t be your last priority — make it your first! 💚

Don’t wait for illness to be your wake-up call. Start making small, consistent changes today that nourish your body, mind, and soul.

✨ Eat right
✨ Move daily
✨ Sleep well
✨ Manage stress

Your well-being is your true wealth. 🌱


For diet counseling- Call Poonam Girish @8851019633

13/07/2025

🎉 Real Results. Real People.
✨ Deepa lost 3.9 kgs in just 1 month—without feeling her favourite foods are to be restricted!

💬 “Her guidance never felt like I was on a diet. It was effective, sustainable, and personalized.”

🌿 At Nutrilive by Dietitian Poonam, we believe in balance, not extremes.
If you’re ready for a healthier lifestyle that actually works —
📩 DM us to start your journey today!

12/07/2025

🍎 Let food be your medicine, not your burden.
What you eat can either support your healing or fuel disease.
Choose nourishing, real foods that care for your body from within. 🌿

✨ Small changes → Big impact
🧡 Your plate is your most powerful prescription.

📍Need guidance? DM for personalized nutrition plans.

10/07/2025

🔍 Why Detoxes Are Not Essential for Weight Loss

❌ Myth: Detoxes “cleanse” your body.

✅ Truth: Your liver, kidneys, lungs, and gut already detox your body naturally, 24/7. No tea or juice can replace or “enhance” this process in a lasting way.

❌ Myth: Detox helps you lose fat.

✅ Truth: Most detoxes cause temporary water loss, not actual fat loss. Once normal eating resumes, weight often comes back.

❌ Myth: Detoxes reset metabolism.

✅ Truth: Starving or juicing slows metabolism if done repeatedly. Sustainable fat loss needs balanced nutrition, not restriction.

⸻

✅ What Actually Works for Weight Loss:
• Balanced meals with fiber, protein & healthy fats
• Portion control and mindful eating
• Staying hydrated
• Daily physical activity
• Good sleep and stress management

⸻

🔔 Final Word:

Detox isn’t a shortcut — it’s a distraction.
Focus on habits that nourish your body long term.

08/07/2025

🌟 Real Results, Real Stories! 🌟
At NutriLive by Dietitian Poonam, we believe in personalized care backed by deep expertise.
If you’re looking for a compassionate and result-driven nutritionist, your search ends here.
📩 DM us to start your wellness journey today!