Sukoon Health

Sukoon Health šŸ§  Transforming Mental Healthcare In India
Acute Psychiatry and Recovery Centres
šŸ“Delhi I Gurugram I Bengaluru | Sonipat

01/03/2026

Content warning: Discussion of self-harm.

Itā€™s Self-Injury Awareness Day today. And we want to clear one thing: self-harm isnā€™t about attention.

Itā€™s about craving relief.
Relief from feelings that feel too big.
Too overwhelming,
Too impossible to solve.

But self-harm tendencies are treatable - with understanding, timely support, and the right professional help.

šŸŽ„ Watch Dr. Vipul Rastogi explore risk signals and how to help someone who self-harms.

šŸ”— Full video on YouTube. Link in bio.

20/02/2026

Is too much compassionā€¦ a bad thing?

Caregiving is complex.

Itā€™s love, responsibility, and constant care - all at once. And sometimes, without realising it, you start putting yourself last.

Compassion fatigue doesnā€™t show up loudly. It builds quietly.

Join our expert to understand the signs, and learn how to create routines that support you, not drain you.

19/02/2026

ā€œOur residents come to us because theyā€™re struggling. And we need to do our best to help them.ā€

Meet Amarnath, one of many Guardians Of Care at Sukoon. When he joined us 5 years ago, he came with a zeal - to learn, and push beyond the limits. With time, he grasped the most unseen yet important need of our residents: a stay of comfort.

Guardians Of Care are compassionate members of Team Sukoon, who go above and beyond their roles to ensure the highest standards of care for all.

Thank you, Amarnath, for your commitment and dedication. You inspire us to bring our most compassionate self to work.

šŸ“Sukoon Psychiatry Centre, Gurugram

13/02/2026

Gifts, roses, and chocolates - love is celebrated loudly all week. Itā€™s okay to want something more meaningful.

This Valentineā€™s Day, ask yourself - do you need company or companionship?

SukoonCares

10/02/2026

AI gives answers, yes. But relationships need conversations.

Because love isnā€™t something you troubleshoot. You sit with each other, and find your algorithm for repair šŸ«‚.

07/02/2026

Sometimes memes say what words cannot.

Letā€™s try to notice, pause, and reach out; even small steps matter.

04/02/2026

If youā€™re the one who checks in on everyone, who checks in on you?

Being the caring or ā€œstrongā€ one isnā€™t always a choice; often, itā€™s a role learned early. Thatā€™s intergenerational caregiving trauma: when children take on caregiving roles under stressful circumstances and carry them into adulthood.

You didnā€™t have a choice then. You do now.
Watch to learn more.

23/01/2026

There was a time when hope felt far away for Shruti.
Until she chose a different path.

With the right care and rTMS - a safe, non-invasive treatment - she began healing from depression, anxiety, schizophrenia, and auditory hallucinations. Progress she once thought wasnā€™t possible.

šŸŽ„ Watch her journey.

To learn more about rTMS and other treatment options, reach out to us at Sukoon.

šŸ“ž +91 8448156500

MentalHealthTestimonial

07/01/2026

Step into our new Psychiatry Centre in Hyderabad! āœØ

As the city grows, so does the need for private, structured, and compassionate mental healthcare. Yet for many individuals and families, finding care that feels safe, dignified, and truly supportive remains a challenge.

Located in Banjara Hills, our state-of-the-art facility is designed to bridge this gap. We are confident that our proprietary evidence-based A2R+ and D2R+ models will bring structure to every recovery journey.

Led by Dr. Niveditha Samala, Clinical Head, our multidisciplinary team is here to help you every step of the way.

Watch to learn more šŸ§ 

šŸ“ž +91 84481 56500
šŸ“ Sukoon Psychaitry Centre, Banjara Hills, Hyderabad

06/01/2026

Cambridgeā€™s Word of the Year 2025 wasā€¦.

ā€˜Parasocialā€™.

But what does it mean and why should we care? Hear Manan Agarwal, Counselling Psychologist at Sukoon, break it down and explain its impact on our mental health.

SukoonCares

06/01/2026

Cambridgeā€™s Word of the Year 2025 wasā€¦

ā€˜Parasocialā€™.

But what does it mean and why should we care? Hear Manan Agarwal, Counselling Psychologist at Sukoon, break it down and explain its impact on our mental health.

SukoonCares

30/12/2025

This New Year, make space for mental health on your reading list šŸ“šāœØ

Watch Oorja Bisht, Counselling Psychologist & Art-Based Therapist, share her top mental health book picks for the season. Because the more you read, the more you understand the mind - and yourself.

Have a recommendation that changed how you think or feel? Let us know in the comments belowšŸ‘‡

#2026

Address

New BEL Road, 22, 2nd Main, Poornapura
Bangalore
569954

Telephone

+918448156500

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