theladyphysio_

theladyphysio_ BPT,IFAA,FIMT Certified�
=Maximizing Human Performance & Movement, Promoting Longevity & E

WhatsApp on 8884753333 for more details.
10/07/2024

WhatsApp on 8884753333 for more details.

Contact for more details
15/05/2023

Contact for more details

First time in Bangalore international workshop 🙂 Hurry up. contact for more details 🙂
03/02/2023

First time in Bangalore international workshop 🙂
Hurry up. contact for more details 🙂

08/08/2022

Backache Or Spasm Breakdowns ↩️

Three easy steps can be taken:-

1️⃣ ice pack also known as cryotherapy.Ice pack over Spinal & Hip & Hams (Back of ur thigh muscles) relaxes and give you instant relief. But this is not the only solution. Can also leads to sensitivity if over done.

2️⃣ Movement is key. Painkillers may give you instant relief too but pain shows up again once medicine effects ware off.

Since pain is severe people tend to get panic and stop movements completely which leads to Muscle stiffness in long period. Which can generate secondary complications.

Common mistake done by people who are suffering from severe back pain.

Move as much as your body allows.

3️⃣ Consulting your Physician or Physiotherapist can you get you out from that painful zone faster then your home remedies or YouTube channels 🫣😬

Book an appointment if you are suffering from any sorta Backache recently or years!! Call or WhatsApp 📞 8884753333 📞

(Bangalore)

23/07/2022

Cupping Therapy for Back Pain 🔥

(Please only approach when you are ready to take whole process of treatment with cupping therapy)

Client: Mr. Roshan (currently undergoing process of rehabilitation)
Place :
Therapist :

Book an appointment if you have Any musculoskeletal pain 📞 8884753333 📞

You were born to do more than just go to work Pay bills & Die. 🥴Go see the World, you’ll see what a tiny space you occup...
21/07/2022

You were born to do more than just go to work Pay bills & Die. 🥴

Go see the World, you’ll see what a tiny space you occupy 🫣

20/07/2022

Fire Cupping Therapy 🔥

Client - .speech.therapy
Clinic-
Therapist-

Mostly asked question why cupping?

In brief:
□ Helps in blood circulation
□ Detoxification
□ Pain relief
□ Muscle relaxation
And so on!!

Book an appointment call or WhatsApp 📞 8884753333 📞

Tag who needs it now 😇

13/07/2022

Hip is a complex joint, more likely to feel stiffness & restrictions due to lack of mobility or sedative lifestyle.💲

What you can do is add some basic movements in your daily routine where all you have to do, is move throughout the ROM of joints and keep them lubricant, to keep them healthy as you age🔄

Try these 3 percent stretch for your hip or lower back stiffness ☑️

Book an appointment for hip or back pain 📞 8884753333 📞


07/07/2022

Don’t look for motivation, be a motivation 😎

I’m in love with colors of cloths & life I never explored. 🥰Was I scared? Or bounded? What it maybe… now is the time to ...
06/07/2022

I’m in love with colors of cloths & life I never explored. 🥰

Was I scared? Or bounded?

What it maybe… now is the time to explore untouched places & self ❤️

05/07/2022

Had a great session with beautiful people 😎

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