Shreehi Consulting Services

Shreehi Consulting Services Hello & Welcome,

At Shreehi Consulting services, we realize our passion in witnessing the breathtaking shifts my clients generate in their lives.

Therapy / ICF Coaching / PLR

Offering family business alignment / organisation coaching / leadership development / spiritual psychology / therapy for young adults

Book your consultation / DM us to get started

www.shreehi.com

https://wa.me/+6598063765 We provide powerful, compassionate support to our clients as they design and realize their goals, their dreams; in their becoming the person who enjoys the results they desire. As a LifeCoach, I invite my clients to embrace a larger vision of who they are in the world. I support the growth and development of new skills, models and perspectives that produce breakthrough results in the lives of those I work with. And my intention is that we, as coach and client, have a lot of fun doing it! I specialize in helping people overcome the obstacles that prevent them from accomplishing their goals and dreams.

# Some of our clients have gone on to become entrepreneurs.
# Students have proved tremendous improvement in studies and sports.
# Many couples have solved their relationship issues and have set meaningful goals.
# A few women have overcome mind blocks related to pregnancy and conception.
# Many clients have used coaching techniques to stay fit, overcome PMS issues, etc. It is a pleasure to note that people who have been benefitted by coaching are now living a blessed life. They have learnt to control the states of their mind. They have learnt to go beyond the mind blocks that were holding them back from living well each day. All the techniques we use are based on scientific research. Our clients often say the results are magical, but there is really no magic involved. We utilize the knowledge of how our brains form habits and patterns of behavior, for your advantage. The people we work with, often see big changes occur very rapidly from this approach. Generally it takes only a few sessions before you are past your hurdles and well on your way. Interested to know more details, visit www.shreehi.com You can also mail me at anurama@shreehi.com or call me at 99809 40604. Best Wishes,
Anurama Suresh,
Founder & Master NLP Practitioner,
Shreehi Consulting Services
www.shreehi.com
+91-9980940604.

You ask, we answer! The 4th batch of Manthan is planned for 6 Saturdays *21st Feb to 28th March 2026**3 to 4.30pm IST*An...
02/02/2026

You ask, we answer!

The 4th batch of Manthan is planned for 6 Saturdays

*21st Feb to 28th March 2026*
*3 to 4.30pm IST*

An opportunity to create the best version of yourself

*To register* www.shreehi.com/manthan
(Limited seats only)





Another relationship post.Another often neglected aspect.Another point of view.That stage in a relationship where the ba...
28/01/2026

Another relationship post.
Another often neglected aspect.
Another point of view.
That stage in a relationship where the basics and foundational aspects are strong, everything is flowing well and the work gets done. The household is almost on auto mode, and yet, there is something amiss. Many of us know someone going through this. The missing factor is often not in the chores or the activities but the equation a person feels with themselves. As a couple they are unable to decode certain aspects. One of them feels unseen or unheard. They do not feel a sense of belonging. Why does this happen, and how?

At Shreehi, we have observed many clients where this relationship void slowly builds up after many years have passed. Nurturing the family and raising the kids, handling busy and demanding jobs and life just happens at top speed. Gender based roles often direct one partner to be the fulcrum of the home during the busiest years. At times, deciding the menu and balancing family schedules becomes a circus by itself! And one of them ends up feeling lost in the maze. Sometimes a feeling of low self-worth creeps in to such an extent that they end up feeling like need based providers like the domestic help or an ATM card. Nowadays the joke is calling them an OTP parent.
We, at Shreehi, acknowledge this feeling. Followed by an understanding of how the client can realise their own worth first, and then learn to cope with this void. This helps the client identify the areas where they need to work upon.

Through therapy and coaching, the client is taught small acts of self-compassion, grounding techniques, methods to calm down their anxiety, help themselves through journalling and other hobbies of interest and slowly brought back to the state where they start feeling integral to the household. As they say, the only way through is thorough.

Shreehi empowers the client to find their balance through regular coaching sessions, both individual and as a couple. Healthy relationships take discipline to build and nurture, and two to tango.

Have you ever argued with yourself? Have you seen yourself walking into a room and slamming the door? And wondering what...
14/01/2026

Have you ever argued with yourself? Have you seen yourself walking into a room and slamming the door? And wondering what just happened?
Welcome to parenting a teenager.

This is a world full of surprises. One moment you are enjoying a joke together and the next, they stomp off in fury!
One day is exciting because there is a new kid in class. The next is horrible because the same kid was now someone else’s friend!
And on some days, you just hold your breath and wait for them to emerge from their rooms….

How do you manage this emotional tornado and hormonal hurricane in your home?
These young adults have a lot of information on hand and are trying hard to process it all and create their own identity. With competition head on, they are all running a crazy race without looking ahead. Decision overload and anxiety about their careers and life choices weigh heavily on these youngsters.

How can we, as parents, and premium adults as we are called by the Gen Z be present?
● Patience and empathy are our biggest strengths. It is easier said than done, but it pays.
● As a parent, we can only guide them. And offer a patient ear, only when they want to talk.
● Running errands for them, with them. It might seem like we are being their Man Friday(s), but it’s just a phase. Once they find their ground, we will only be proud.
● Leading by example in how to be better organised, being emotionally available and secure in our relationships help them in finding balance in their own chaos.
● The parents also grow up along with the child in many aspects. The couple learns to navigate the relationship, playing good cop/bad cop, sometimes the rest of the family gets involved, all this is something to work around while being parents. As the saying goes, it takes a village. And more now.

Buckle up and experience the most lopsided ride in the amusement park. Laugh, cry, scream and have all the fun you can. Because you get only one.
Or in Gen Z speak…YOLO!

New Year is not just about the goal setting or resolutions.. It is rather about habit forming, stacking and quiet reflec...
30/12/2025

New Year is not just about the goal setting or resolutions.. It is rather about habit forming, stacking and quiet reflections, in order to move forward.

As an old saying goes, inch by inch moves mountains.

Most of us will be familiar with the book Atomic Habits, where we get many insights on forming micro habits, all of which is backed by a lot of research.

Going into the New year, let us focus on

*Rest
*Happiness
*Contentment
*Confidence
*Health

We are often so focused on goals and achievements that we tend to forget to be kind to ourselves. To rest and reset. To smile and sometimes laugh at ourselves. To be silly, to be naughty, to be a child once again.

Let’s finish better!
To start another!
Best wishes for 2026 with a new mindset and hope. Let’s make it amazing!

#2026

It’s that time of the year again.The air is filled with Christmas cheer, family reunions, and holiday getaways. The New ...
29/12/2025

It’s that time of the year again.
The air is filled with Christmas cheer, family reunions, and holiday getaways. The New Year is already knocking, bringing with it reflection, planning, and those quiet conversations about resolutions.

At Shreehi, we have had the privilege of witnessing many of our clients step into better, stronger versions of themselves - and that fills us with deep joy and pride. Along the way, we too faced our share of challenges. Yet, each one strengthened us, helping us grow not just as a company, but as a close-knit team of grounded, powerful individuals.

As we stand at the threshold of a brand-new year, we all are gifted with opportunities: to choose growth, clarity, and a more fulfilling life.

Here’s to opening a fresh diary - 365 blank pages, 365 * n number of possibilities - and to stepping into the New Year with intention and hope.
Wishing everyone a year filled with purpose, progress, and peace 😊🥳

#2026

🪄💫 “He who laughs at himself never runs out of things to laugh at” 🪄💫This is one of the profound insights from Stoic wis...
26/12/2025

🪄💫 “He who laughs at himself never runs out of things to laugh at” 🪄💫

This is one of the profound insights from Stoic wisdom.

This quote is a gentle nudge to explore the deeper layers of humour and self-awareness that would lead us to live resilient lives.

As we end 2025, may we take time to pause & reflect.
How about finding & using humour in our everyday lives.

May we spread joy & Cheer 🥰🥳

Wellness Reflect Pause Wellbeing Humour Stoic

FUN ACTIVITYI went on a nature walk on Sunday. It was my first. My friend, a bird watcher, pointed out various birds, be...
17/12/2025

FUN ACTIVITY

I went on a nature walk on Sunday. It was my first. My friend, a bird watcher, pointed out various birds, bees and butterflies. I was so excited. Like a child, I trotted along, clicking pictures and writing little notes in my special little notebook. At the end of the walk, we had a little breakfast stop and caught a bus back home. This was so much fun that my entire week felt energised and somehow less stressful.

A fun activity relaxes you and awakens the child in you. It fosters social connection and promotes emotional well being.
You also make a memory bank of happy feelings to tide you over the busy and stressful days.
Activities like pottery, puzzles, games and nature time are some of the favourites. What are yours? Have you tried karaoke? Or maybe a dance class?

Tell us !!

DINNER AND SLEEP ROUTINE I have a 7 AM tomorrow…I have an important meeting tomorrow…I need to finish my laundry by toni...
10/12/2025

DINNER AND SLEEP ROUTINE

I have a 7 AM tomorrow…
I have an important meeting tomorrow…
I need to finish my laundry by tonight …
And many more “have to’s” happen daily. And we tend to run around tying up all these loose ends while gulping down dinner or sleeping very late or forgetting to drink water. The list could go on.
If we could just pause and reflect. Having atleast one meal with the family can be beneficial to us in many ways. We could actually talk to each other in person, discuss our plans for the next day or just vent about the day’s events.
Planning ahead a little goes a long way in ensuring we stay on schedule. Sleep hygiene is one of the most underrated things today. No screen time before bed, relaxing music or talking to a loved one increases your quality of sleep multifold.
Have you been practising any of these? Any suggestions to get better? Let’s talk, shall we?

Forgiving others never stems from being righteous or justifying the acts; We may have this experience of remembering the...
02/12/2025

Forgiving others never stems from being righteous or justifying the acts; We may have this experience of remembering the incidents more in a light of chicken & egg analogy. He made a provocative statement & hence, She was rude & hence and build many many layers of bitterness.

Sharing some reflections from the Community in the Comments:)

What helps you to practice forgiveness?
Please share in the comments.

The weekend is almost here. What are your plans?This is the common question which gets asked around Fridays. And some of...
28/11/2025

The weekend is almost here. What are your plans?

This is the common question which gets asked around Fridays. And some of us dread this, don’t we? Life has become busy, trendy in more ways than one.

Why not take some time for ourselves, and not feel alone doing so. The internet has succeeded in making us believe that self love means expensive salon treatments, shopping trips and overpriced lunches, brunches and coffees. How much does one feel different or refreshed after all this?

Self love can be reading a book at home, relaxing with your favourite music or movie, cooking something that you like, talking to a family member or an old friend, and the list could go on. Gardening, painting, sewing, knitting, playing a sport for the sake of just playing….these things ring a bell?

Give yourself this weekend to do one of those things that you have forgotten about. To garden, you do not need lots of plants or manicured lawns, sowing a few seeds or placing a few cuttings in water can do.
Think about what makes you happy, and go do it. Phone or no phone. Your choice.

Need help with charting out new pathways?
Book your spot with us via DM or an email

✨FREE Webinar✨✨Dharma is a word we often come across in our classical literature, spiritual discourses, and probably in ...
27/11/2025

✨FREE Webinar✨✨

Dharma is a word we often come across in our classical literature, spiritual discourses, and probably in some of our day-to-day conversations as well. But how deeply do we understand the concept of ‘dharma’? And more importantly - how can we live by dharma in today’s world?

“Living by dharma” is a short, 1 hour reflective workshop inspired by Sri Rama, the very embodiment of dharma. In this session, we explore the essence of dharma in a way that we can absorb, reflect upon, internalize and apply in our lives.

It’s a gentle nudge to pause and make conscious choices to lead a more dharmic life!

If this resonates with you, do register for our free workshop — Living by Dharma today!

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Royal Lakefront Residency
Bangalore
560076

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