Navitae

Navitae Navitae in a beautiful union of Sanskrit and Latin signifies New Life. Navitae envisions a fitter so We specialise in:
1. Weight Management
2. Women's Health

Navitae envisions to steer people and our society towards a healthy, fulfilling and dignified living. Building strength and overall fitness
3.

15/10/2025

🦴 Bone loss starts silently in your 30s — and by menopause, many women lose up to 20% of their strength!

đź’Ş The good news? You can rebuild bones naturally!

*Join Ruma’s Bone Strength Masterclass* 🦋
đź“… Tomorrow, 16th Oct | 7:30 PM

👉 Please check profile and join the whatsapp group. We will share the joining link in the whatsapp group

For link to join whatsapp group, check profile.

14/10/2025

No, you’re not “too emotional” — here’s what your 40s are really doing to your moods

To attend my next Hormone Balance Masterclass, comment FIT and I will DM you the registration link

11/10/2025

Do you see women around you struggling to move freely and enjoy life to the fullest? 🌿

What if I told you many of these challenges could have been avoided — if only they had taken action earlier, instead of waiting for symptoms to show up?

It’s never too late to start. 💪
If you’re ready to reclaim your strength and live with freedom, join me today at 7:30 PM.

👉 Join this WhatsApp group to get the session link, link in profile

10/10/2025

Tired bones, stubborn belly fat, mood swings — it’s not aging, it’s your hormones talking.

When one key hormone drops, your bones weaken and fat settles around your belly. But you can reverse it!

💡 Join Ruma’s Masterclass: Are Your Bones Aging Faster Than You?
đź—“ Tomorrow, 11th Oct | 7:30 PM
đź”— To get the joining link, check profile

10/10/2025

🦴 Still popping calcium tablets hoping to keep your bones strong?
That might actually be doing less than you think!

Join Ruma’s Bone Strength Masterclass tomorrow, 11th Oct at 7:30 PM to discover 👉 how to activate your body’s natural bone-building process so every supplement and every meal actually works for you.

đź’ˇ Join before you buy your next supplement!
To get the masterclass link, join the WhatsApp group
Link in Comment and profile.

10/10/2025

🦴 Bone loss starts in your 30s — often without any warning. By menopause, many women lose nearly a fifth of their bone mass.

The good news? Learn to catch the signs early and rebuild strength naturally!

Join Ruma’s Bone Strength Masterclass tomorrow, 11th Oct at 7:30 PM.
To get the joining link, check profile

10/10/2025

🦴 Are your bones aging faster than you?

Most women after 40 are quietly losing bone strength without even realizing it — and by the time symptoms appear, it’s already late.

In my upcoming free masterclass, I’ll show you how to:
âś… Catch the early signs of bone loss before they turn serious
✅ Understand why calcium alone doesn’t fix it
âś… Learn what truly helps rebuild bone strength naturally
âś… Discover 3 simple daily habits to protect your bones, hormones & energy

đź“… Date: 11th October
⏰ Time: 7:30 PM

If you’re in your 40s or 50s — this is not something to ignore.
Join the WhatsApp group to get the link to join the masterclass.


Link to join the WhatsApp group is given in the profile as well as in the comments.

09/10/2025

You indulged, celebrated, and enjoyed — and now it’s showing up on your belly, skin, and energy.
It’s time to reset your hormones and get back on track!

If you’ve been struggling with thyroid, PCOS, menopause, belly fat, fatigue, or joint pain — this is your moment to rise back with health.

✨ Body Revive 12-Week Program
💰 ₹11,993 → Now only ₹5,993!
âś… Hormone-balancing nutrition
âś… Metabolism-boosting workouts
âś… App access + live sessions
âś… 4-week accountability
âś… Spark-a-thon Challenge + community

👉 Grab your spot before it’s gone - https://strongifyme.navitae.com/offer/

08/10/2025

hi

Address

Koramangala
Bangalore

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm
Saturday 4:30pm - 6:30pm

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Our Story

You get a personalized fitness solution designed just for you, keeping your goals, physical strengths and limitations in mind. And you do not need a gym or expensive equipment to remain fit.

Are you tired of travelling in traffic to get to your gym?

Does your frequent business travel prevent you from regularly exercising?

Do you want to remain fit whether you have access to a gym or not?