Navitae

Navitae Navitae in a beautiful union of Sanskrit and Latin signifies New Life. Navitae envisions a fitter so We specialise in:
1. Weight Management
2. Women's Health

Navitae envisions to steer people and our society towards a healthy, fulfilling and dignified living. Building strength and overall fitness
3.

29/04/2026

Watermelon: Refreshing & Hydrating 🍉💧
Here’s how to enjoy watermelon the right way

28/04/2026

If you think weight is only about diet, don’t skip this.

Share it with a friend who needs this

27/04/2026

That number on the scale doesn’t tell the full story. Here’s what it’s not telling you.

Tag someone who needs this

26/04/2026

From skipping self-care to jogging and swimming with my son - Navitae gave me my life back - PRIYANKA SEN

23/04/2026

Constant scrolling or typing all day? Stop for a second, this video is for you.

Save this reel and send it to a friend who needs to see this.

22/04/2026

50+ and still fit—no keto, no fasting. Here’s how.

21/04/2026

The best time to work out?
The one you’ll actually show up for. 👀
Morning, afternoon, or evening—
👉 consistency matters more than the clock.

Send this to your workout partner


20/04/2026

Onions are packed with antioxidants, anti-inflammatory compounds, and prebiotics! 🌿💪

Soaking them in vinegar boosts their health benefits even more! 🧅✨

Womenfitnessmotivation healthyweighlosstips menopausejourney perimenopausa hormoneimbalances naturalhormonebalance

19/04/2026

Evening-Time Fruits: Good for You or Not?
Watch this to know more
Also, share it with someone who needs to see this

18/04/2026

Is your ‘healthy’ muesli actually messing with your hormones?

Womenfitnessmotivation healthyweighlosstips menopausejourney perimenopausa hormoneimbalances naturalhormonebalance

17/04/2026

Your mind can heal your body—try this daily affirmations.

16/04/2026

Boost your health with the power of mushrooms! 🍄 Packed with vitamin D, antioxidants, and prebiotics, they support bone health, reduce inflammation, and promote gut wellness. A simple addition to your diet can make a BIG difference! Share it with someone who loves Mushrooms

mushroomsforhealth

Address

Koramangala
Bangalore

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm
Saturday 4:30pm - 6:30pm

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Our Story

You get a personalized fitness solution designed just for you, keeping your goals, physical strengths and limitations in mind. And you do not need a gym or expensive equipment to remain fit.

Are you tired of travelling in traffic to get to your gym?

Does your frequent business travel prevent you from regularly exercising?

Do you want to remain fit whether you have access to a gym or not?