The Practice Room

09/12/2025

Grateful for this beautiful community of fellow aspirants, students, friends and our primary motivation to keep going

09/12/2025

We are passionate about what we teach - but the love, friendliness and benevolence - its all thanks to this beautiful community

10/10/2025

10/10/2025

03/10/2025

…And that’s just a fraction of things you can do in a well-executed asana.
Asanas are not static positions - they are not ‘Shapes’, they are intent and action stacked in multiple layers.

19/09/2025

We were preparing for full arm balance (Adho mukha vrkssana) stay tuned if you want to see what happens next

19/09/2025

We were preparing for Adho mukha vrkssana (handstand) stay tuned to see what comes next

20/06/2025

20/06/2025

This Sunday, join us in-person in Bangalore, India, to explore, experiment, question, and practice

19/06/2025

Join us this Sunday, 22nd June, at 9:30am, at The Practice Room, Bangalore, for an eye-opening session of exploration/ experimentation/ discussion … and practice