Ajna Lavitra YOGA bangalore

26/09/2025

🌱✨ Fiber is your body’s best friend! From keeping your gut bacteria happy to reducing constipation, aiding weight loss, and lowering the risk of diseases — it’s the super nutrient your plate needs every day! 💚🥦

✅ Add more greens, fruits, and whole grains to your meals and feel the difference 🌸

22/09/2025

🧠✨ Your mental health matters just as much as your physical health.
Here are 6 simple yet powerful ways to take care of your mind and soul 💚
Take small steps every day, and remember—you are not alone on this journey 🌿💫

17/10/2024

"Take a mindful moment today 🌿✨ Breathe deeply, inhale calm, and exhale stress. Stay present, stay peaceful."

11/10/2024

"On this World Mental Health Day, let’s prioritize self-care, inner peace, and mindfulness. Remember, your mental well-being is as vital as physical health. Be happy always! 🌿"

03/10/2024

"Join us for a transformative Yoga & Detox Retreat in Rishikesh from 5th to 10th November! Book before 10th October for a 10% discount. Don't miss out on this rejuvenating experience! 🌿✨

03/10/2024

"Join us for a transformative Yoga & Detox Retreat in Rishikesh from 5th to 10th November! Book before 10th October for a 10% discount. Don't miss out on this rejuvenating experience! 🌿✨

02/10/2024

"🌟 Embark on a journey of transformation with our Yoga Retreat. Deepen your practice, detox your body and mind, and reconnect with nature. Experience stress reduction, personal growth, digital detox, and more—all while building community and learning holistic wellness. A rejuvenating escape awaits! 🌿✨

14/09/2024

19/08/2024

Classes starting from 2nd September.
DM for registration.

25/07/2024

"Discover the ancient healing art of Marma Therapy and enhance your lifestyle with our curated activities at Ajna Lavitra. Our sessions are designed to promote holistic well-being, rejuvenation, and enrichment of mind, body, and spirit. Join us and experience the transformative power of our practices." 🌿✨🌸🌟

20/07/2024

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🌟 Join us at Ajna Lavitra for transformative workshops and talks on mental health! 🧠✨ Dive deep into the world of yoga and its profound impact on your well-being. 🌿🧘‍♀️ Let's explore the connection between the mind and body together. 💫