Pure Life Gym - Shanthinagar Bangalore

20/09/2019

Coming soon to our gym!

01/08/2019

https://m.timesofindia.com/life-style/health-fitness/weight-loss/weight-loss-i-followed-the-ebb-formula-and-lost-40-kilos-in-just-6-months/amp_articleshow/70464453.cms

With strong determination and perseverance, she not only lost oodles of weight but also set an example that there is nothing quite impossible if you r

19/03/2019

Benefits of drinking water!

09/03/2019

A recent AARP-Abbott survey found that half of adults age 50 and older wish they had more strength and energy. Luckily, it’s an attainable goal. These activities will build muscle no matter where—or when—you’re starting from.

03/02/2019

https://theprint.in/science/scientists-got-it-wrong-breakfast-is-not-the-most-important-meal-of-the-day/186548/

Lacking a regular breakfast routine kept our ancient ancestors lean, and modern day research says it could even lead to weight loss.

15/01/2019

LoL!

06/01/2019

24/11/2018

https://youtu.be/_HEnohs6yYw

This is a short animated film, about how your small everyday life choices can ultimately shape your life. Proud Patreon Supporter of Project Better Self: Nic...

12/10/2018

https://health.clevelandclinic.org/just-started-exercising-gaining-weight/

Why sticking with the plan works best

06/10/2018

Ask us about our couples plans!

If you're in a long-term relationship or marriage, researchers are saying you have a higher chance of gaining weight than single folk. Here's why!