YourDost

26/11/2025

YourDOST brought a whole lot of joy to Capillary with a special puppy therapy session on the terrace! 🐶💛

Employees spent time with five adorable shelter-rescue puppies — playing with them, feeding them, and soaking in all the cuddle energy. We also shared how adoption works and how everyone can support the wellbeing of these little ones. 🐾✨

Thank you, Capillary team, for showing them so much love!

25/11/2025

It means the world when partners see the value in creating safe, judgment-free spaces for their teams.
Thank you, Anamika and PUMA, for trusting YourDOST with your people’s wellbeing. 💛

20/11/2025

Here’s to the amazing men at YourDOST.
Thank you for being thoughtful partners, steady teammates, and supportive allies. You’ve shown up for everyone around you — often quietly, always wholeheartedly.

Men’s Day may be just one day, but the journey to honour, support, and understand men is one we’re committed to sharing with you every single day.

And to all the men out there, thank you for showing up even when it was hard.
Please remember: you don’t have to carry everything on your own.
We’re here, ready to listen and stand beside you without judgement.

19/11/2025

Rahul’s story could be anyone’s. It could be yours.
He looked fine. He was fine — until he wasn’t.
And like most men, he carried the pressure silently because “strong” was supposed to mean silent.

Here’s the truth:
💬 In India, men account for nearly 72.5% of su***des.
💬 3 out of 5 su***de victims are between 18–45 years old, the very age of those building careers and families.
💬 44% rise in su***des linked to mental health issues between 2018–2022.
💬 And yet, less than 30% of Indian men seek psychological help.

But you can change that.
You can take the first step — safely, anonymously, without judgment.
A YourDOST expert will listen, understand, and help you rebuild from within.

Reach out today: link in the bio
Because help isn’t just for “others.”
It’s for you too. 💙

Wishing you all a very Happy International Men’s Day!💛

12/11/2025

When stress hits, your nervous system reacts first. Train your calm with simple, science-backed tools that work — even on the busiest days. Let this be your mid-week reminder.

06/11/2025

A day for the mind, and moments for the soul 💚

On the 14th of October, Zifo turned World Mental Health Day into a celebration of wellness — with over 450+ participants joining in!

From Wellness with Darts and Value Match to Palette Retreat, Heads Up! and Zen Jenga — every activity brought laughter, reflection, and connection. 🌿

Huge thanks to Debaranjan Deb, Ankit Tiwari, Chandrashree, and Khushal from the YourDOST team for making it such a memorable day! 🙌

03/11/2025

Stress isn’t the enemy, but unmanaged stress is. This week, we explore how small, strategic shifts can turn stress into strength.

20/10/2025

The Festival of Lights is a beautiful reminder that joy always follows the dark.

This year, let’s treat our inner world like the home we’re cleaning and decorating. Sweep away the stress, light a diya of self-kindness, and draw a Rangoli of peace in your mind. You deserve this moment of calm.

Remember the power of light: it starts small, but its presence is absolute. 💫

Wishing you a deeply Happy Diwali filled with peace and strength. ✨

17/10/2025

When hurt meets guilt, and silence feels heavy… but love still finds a way back. 💛

At YD, we believe the internet can be kinder, warmer, and more human and this is our step toward building that safe corner together. You can share your story too, DM us to know more.

13/10/2025