Yogway

Yogway Yogway is an initiative taken to spread happiness and peace through holistic health and wellness

PLAY • EAT • CONNECT 🌿A healthy, joy-filled evening by Shreya, Yogway!4+ hours of laughter, connection & organic food 💫J...
31/10/2025

PLAY • EAT • CONNECT 🌿
A healthy, joy-filled evening by Shreya, Yogway!

4+ hours of laughter, connection & organic food 💫
Join a small, cozy group for games, movement, music & a wholesome 4-course dinner 🍲

Event flow (4 PM – 8:30 PM)
🕓 4:00 – 5:00 PM → Arrival, welcome drink & board games
💃 5:00 – 6:30 PM → Circular dance, icebreakers & fun group activities
🗣️ 6:30 – 7:00 PM → Time to mingle, relax & connect
🥗 7:00 – 8:00 PM → Plant-based organic dinner (4-course)
🎶 8:00 – 8:30 PM → Live music where everyone joins in to sing or dance

🌱 Registrations are now open!
We have limited seats (around 10–15 people), so book your spot soon if this feels like your vibe 💛

📍Bellandur, Bangalore
📅 Saturday, 15 November
⏰ 4:00 PM – 8:30 PM

DM to register or know more!


✨ *_Healthy Fun Gathering by Shreya, Yogway_* ✨This time we have:🎲 Fun group games & interactive activities🔄 A joyful ci...
04/10/2025

✨ *_Healthy Fun Gathering by Shreya, Yogway_* ✨

This time we have:
🎲 Fun group games & interactive activities
🔄 A joyful circular dance
🎤 Open mic to express yourself — sing, share, or simply speak your heart
🥗 Wholesome, plant-based, nourishing food — made with love and care
🤝 Lots of laughter, conversations, and a truly judgment-free space to just be yourself

It’s an *experiential evening* — a mix of joy, connection, and soothing food that leaves you feeling lighter and happier even the next day.

📅 *11th October, | 4 PM to 8:30 PM | Limited seats*
Don’t miss it — come, be part of it, and feel the difference! 🌿💛

🌿 *Let’s Play Board Games & Connect* 🌿Remember the joy of childhood games — rolling dice, laughing freely, and losing tr...
21/09/2025

🌿 *Let’s Play Board Games & Connect* 🌿

Remember the joy of childhood games — rolling dice, laughing freely, and losing track of time? Let’s bring that back with new friends and good vibes. 🎲✨

📅 *Saturday & Sunday, 27th & 28th September | 3–6 PM*

💰 *Entry:* ₹450 per day

🥗 *Optional: Healthy snacks, smoothies, drinks & fruits available to purchase* (All Organic)

Seats are limited — *first come, first serve!*

📩 *DM / Register now to book your seat:* 820-976-4112

Tired of the same old weekend plans? 🍕🍿This time, let’s gather differently 🌱💫Games, laughter, music, dance & a soothing ...
04/09/2025

Tired of the same old weekend plans? 🍕🍿
This time, let’s gather differently 🌱💫
Games, laughter, music, dance & a soothing 4-course plant-based dinner 🍲💚

Come connect with like-minded people and make your Saturday truly special! 🎉
📅 13th Sept | 📍 Bellandur

Limited spots — DM to save yours!

✨ As we grow more health conscious, we often skip parties or fun gatherings because they come with unhealthy practices—l...
03/09/2025

✨ As we grow more health conscious, we often skip parties or fun gatherings because they come with unhealthy practices—leaving us feeling a little incomplete.

🌿 That’s why we started *Healthy Fun Gatherings*—playing games, singing, laughing, and enjoying wholesome *plant-based meals* together. 🥗🎲🎶

💫 Our recent event was so refreshing, and people loved it—it inspires me to keep doing more!

📸 Sharing glimpses here…
💌 Next one is on *13th September*—DM me if you’d like to join!

🌿 _*Healthy Gathering by Shreya Yogway*_ 🌿✨ _*4 Hours of Joy, Laughter & Connection*_ ✨ 🎯 *PLAY • EAT • CONNECT* — all ...
19/08/2025

🌿 _*Healthy Gathering by Shreya Yogway*_ 🌿

✨ _*4 Hours of Joy, Laughter & Connection*_ ✨
🎯 *PLAY • EAT • CONNECT* — all in one safe, energizing & freeing space!

Step away from stress, breathe easy, and fill your evening with laughter, movement, music, connection, and _*soothing, wholesome food — probably the healthiest you’ll ever eat outside your home._*💚

🌸 *An evening made for you:*
- *Fun & Games:* Board games, group fun & non-competitive activities
- *Free Flow Yoga:* Light yoga + Yog Nidra
- *Organic Food:* Welcome drink/fruits + wholesome 4-course plant-based dinner (Salad/ Soup, Starter, Main Course, Dessert)
- *Music & Expression:* Singing, dancing, playing instruments, or just listening
- *Social Time:* Mingle, chat & build connections
- *Quiet Corners:* Read, unwind or simply relax

📅 *Dates:* Saturday, 23rd Aug
🕓 *Time:* 4:30 PM – 8:30 PM
📍 *Location:* Bellandur, Bangalore _(Exact spot shared upon registration/request)_
💰 *Fee:* ~₹1450~ ₹850 _(Includes 4-course dinner + full experience)_
📞💬 *Contact:* 8209764112
🎟️ *Limited spots* — DM to book!

_*Come solo or with friends — leave with memories, laughter & a full heart*._ 💚

🌿 _*Healthy Gathering by Shreya Yogway*_ 🌿✨ _*4 Hours of Joy, Laughter & Connection*_ ✨ 🎯 *PLAY • EAT • CONNECT* — all ...
17/08/2025

🌿 _*Healthy Gathering by Shreya Yogway*_ 🌿

✨ _*4 Hours of Joy, Laughter & Connection*_ ✨
🎯 *PLAY • EAT • CONNECT* — all in one safe, energizing & freeing space!

Step away from stress, breathe easy, and fill your evening with laughter, movement, music, connection, and _*soothing, wholesome food — probably the healthiest you’ll ever eat outside your home._*💚

🌸 *An evening made for you:*
- *Fun & Games:* Board games, group fun & non-competitive activities
- *Free Flow Yoga:* Light yoga + Yog Nidra
- *Organic Food:* Welcome drink/fruits + wholesome 4-course plant-based dinner (Salad/ Soup, Starter, Main Course, Dessert)
- *Music & Expression:* Singing, dancing, playing instruments, or just listening
- *Social Time:* Mingle, chat & build connections
- *Quiet Corners:* Read, unwind or simply relax

📅 *Dates:* Saturdays, 23rd Aug & 30th Aug
🕓 *Time:* 4:30 PM – 8:30 PM
📍 *Location:* Bellandur, Bangalore _(Exact spot shared upon registration/request)_
💰 *Fee:* ~₹1450~ ₹850/ evening _(Includes 4-course dinner + full experience)_
📞💬 *Contact:* 8209764112
🎟️ *Limited spots* — DM to book!

_*Come solo or with friends — leave with memories, laughter & a full heart*._ 💚

31/01/2024

Embrace life's simplicity 🌿

🌺Plans are like drafts, unfolding in unpredictable ways. Stress comes when fixated on outcomes.

✅Acknowledge the importance of planning, yet avoid rigid attachments. 🗓️

💆🧘Free yourself from self-created stress, live in the present moment.

🕊️Take a breath, let life flow, and thrive in the now. 🌈

.

10/01/2024

🥗 Elevate your office lunch game with this quick and easy salad hack! 🌱 Life's hectic, we get it, but embracing a healthy lifestyle can be a game-changer for your efficiency and long-term well-being. 💪

1. 🥦 Grab 3 separate bowls for water-rich veggies, zesty citrus picks, and your favorite dressing or dips.

2. 🍲 Portion out the goodness in each bowl – keep those nutrients intact!

3. 🏢 When you hit the office, mix everything in one big container. Voilà! Fresh, crisp, and ready-to-eat office salad on the go!

Why the separate bowls? 🤔 To preserve each ingredient's unique flavor, texture, and nutrients. Mixing water-rich veggies with citrus right before devouring keeps that crunch alive!

👩‍🍳 Pro tip: Citrus veggies + water-rich veggies = a soggy salad if combined too soon. Keep it fresh until you're ready to indulge!

Comment "recipe" if you want the deets on crafting this office salad magic. 🥗✨

13/12/2023

🍟 Love indulging in fries, momos, and chilly potatoes?
🌶️ Did you know that when these treats are overloaded with salt, they can turn into silent health threats?

🚨 Excessive salt intake can trigger muscle spasms, elevate blood pressure, damage kidneys, cause edema, and even escalate the risk of heart stroke and stomach cancer. 😱

Experts advise capping your salt intake at 2300 mg daily, equivalent to just one teaspoon. 🥄

🌿 Swap the salt with fresh herbs, which not only add flavor but are naturally salty!
🍋 Lemon juice is another zesty alternative.

Share this crucial info with friends who sprinkle a bit too much salt and join us for more health wisdom. 🧠💪

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