What are the opening hours?

Monday 9:30am - 5:30pm Tuesday 9:30am - 5:30pm Wednesday 9:30am - 5:30pm Thursday 9:30am - 5:30pm Friday 9:30am - 5:30pm Saturday 9:30am - 5:30pm

Augmenta Health

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Augmenta Health

New Age Health Care Company in the private sector with a philosophy of Leaving behind the world a be 2 Divisions

1.

Clinical Division – Couch, Centre for new beginning: Couch is the Clinical Services Division; a mental health and psychological wellbeing Centre to cater the outpatient needs of a distressed individual, who is seeking relief from distress or wanting to attain better psychological and emotional wellbeing.

2. Public Health Division – ph, Public Health Division of Augmenta Health (P) Ltd, primarily works on promotion of Mental Health that allows people to adopt and maintain healthy lifestyles and create living conditions and environments that support health. Specialized in applying public health principles to field of mental health, health promotion, Behavior change communication, health care technology, community development and health education.

28/01/2026

✨💛 10 YEARS. ONE NITYA DHRUVE. A THOUSAND MEMORIES. 💛✨

We’re celebrating a decade of Nitya Dhruve , and honestly, our hearts are full. 🥹

10 years of dedication
10 years of strength behind the scenes
10 years of showing up with warmth, grit, and grace

Nitya, you’re not just part of the team, you’re part of Augmenta’s foundation. Thank you for growing with us, standing by us, and being you.

We’re so proud. So grateful. So lucky. 💫

🎉 Cheers to 10 beautiful years and many more to come! 🎉

💖

02/01/2026

#𝐏𝐮𝐛𝐥𝐢𝐜𝐚𝐭𝐢𝐨𝐧𝐀𝐥𝐞𝐫𝐭 | ✨ 2026 is starting strong!

Our new Art Review is out:: 𝐍𝐞𝐭𝐟𝐥𝐢𝐱’𝐬 “𝐀𝐝𝐨𝐥𝐞𝐬𝐜𝐞𝐧𝐜𝐞”: 𝐑𝐞𝐬𝐨𝐧𝐚𝐧𝐜𝐞𝐬 𝐨𝐟 𝐓𝐞𝐞𝐧𝐚𝐠𝐞 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐢𝐧 𝐭𝐡𝐞 𝐈𝐧𝐝𝐢𝐚𝐧 𝐒𝐨𝐜𝐢𝐨𝐜𝐮𝐥𝐭𝐮𝐫𝐚𝐥 𝐂𝐨𝐧𝐭𝐞𝐱𝐭 📍 Journal of Psychiatry Spectrum | 2026; 5(1): 71–73

Even though the show is set in the West, what it portrays feels deeply familiar in India:
✅ bullying & digital toxicity
✅ emotional isolation
✅ intense academic pressure
✅ online identity-based trolling (including caste-linked targeting)
This piece is our attempt to use media as a mirror and as a bridge to better conversations at home and in schools, and better systems of care.

Grateful for the collaboration: Florence K., Sharmitha Krishnamurthy, Dr Meena K S, Dr Mohan Sunil Kumar, and Dr Latha Krishnamurthy for moving the conversation from the screen to the family dinner table.💛

𝘐𝘧 𝘺𝘰𝘶 𝘸𝘰𝘳𝘬 𝘸𝘪𝘵𝘩 𝘢𝘥𝘰𝘭𝘦𝘴𝘤𝘦𝘯𝘵𝘴 - 𝘢𝘴 𝘢 𝘱𝘢𝘳𝘦𝘯𝘵, 𝘵𝘦𝘢𝘤𝘩𝘦𝘳, 𝘤𝘭𝘪𝘯𝘪𝘤𝘪𝘢𝘯, 𝘰𝘳 𝘱𝘰𝘭𝘪𝘤𝘺𝘮𝘢𝘬𝘦𝘳, 𝘵𝘩𝘪𝘴 𝘪𝘴 𝘢𝘯 𝘪𝘯𝘷𝘪𝘵𝘢𝘵𝘪𝘰𝘯 𝘵𝘰 𝘭𝘰𝘰𝘬 𝘢𝘨𝘢𝘪𝘯 𝘢𝘵 𝘸𝘩𝘢𝘵 𝘵𝘦𝘦𝘯𝘴 𝘮𝘢𝘺 𝘣𝘦 𝘤𝘢𝘳𝘳𝘺𝘪𝘯𝘨 𝘲𝘶𝘪𝘦𝘵𝘭𝘺, 𝘢𝘯𝘥 𝘩𝘰𝘸 𝘸𝘦 𝘤𝘢𝘯 𝘳𝘦𝘴𝘱𝘰𝘯𝘥 𝘦𝘢𝘳𝘭𝘪𝘦𝘳 𝘢𝘯𝘥 𝘣𝘦𝘵𝘵𝘦𝘳.

📖 Read the full review here: https://journals.lww.com/jops/fulltext/2026/01000/netflix_s__adolescence___resonances_of_teenage.16.aspx

31/12/2025

2025 didn’t just happen. We built it. 🧠✨

From clinic rooms to campuses to public platforms - this wrap has the moments we’re most proud of (and one BIG 2026 milestone we’re quietly prepping 👀).

Swipe through + tell us: Which highlight surprised you most and what should we double down on in 2026?👇

29/12/2025

Some roles were never meant to become identities. They were costumes we wore to cope, connect, or survive.

As 2026 approaches, pause and notice....

Are you still performing strength, capability, or agreeableness when presence would be enough?

Performance once kept you connected.
Presence is what keeps you grounded now.

You don’t have to enter the new year in costume.

26/12/2025

🎁 Val-You Wrapped! — Beginning 2026 with Intention ✨

Not every new beginning needs urgency.
Some need honesty, reflection, and space to breathe.

With a few days more to step into 2026, The Val-You Book invites a quieter kind of start—
one rooted in values, self-awareness, and intention,
not pressure or perfection.

Give the gift of Val-You.
🎁 Start 2026 with Val-You.

Explore more: www.thevalyoubook.com

✨ Wishing you a grounded, meaningful 2026 ✨

25/12/2025

Unity invites us to remember that we’re not meant to do life alone.

It’s built through connection, respect, and the quiet choice to grow alongside others — without losing who we are.
In unity, differences aren’t dissolved, they’re held with care.

Because belonging doesn’t erase individuality; it gives us a steadier place to stand, together.

To explore this value more deeply, scan the QR code and watch the full video!

17/12/2025

We don’t outgrow the need to be recognised. ⭐
We just learn to hide it better.

Our brains are wired to learn through reward, not only big wins or loud praise, but quiet moments of being seen. A pause. A kind word. A gentle reminder that effort counts.

Wanting a “gold star” isn't necessarily about approval.
It’s about safety.
It’s about feeling encouraged enough to keep going.

Maybe sustainable growth isn’t about pushing harder, but about noticing effort, and letting that be enough. ✨

10/12/2025

Openness isn’t about being unguarded… it’s about creating gentle space for new experiences, new perspectives, and new versions of yourself.

It’s the quiet courage to stay curious even when you’re unsure, to listen even when it feels uncomfortable, and to let life stretch you in soft, meaningful ways.

If this value resonates with where you are right now,

scan the QR code on the post to watch the full video — a deeper reflection on what it means to open, soften, and expand. ✨

04/12/2025

Balance isn’t something you chase — it’s something you return to.

Yin-yang reminds us that we don’t have to be one thing all the time. We’re allowed to be steady and soft, determined and gentle, logical and emotional… all at once. ⚖️

When both sides of you are allowed to exist, life stops feeling like a tug-of-war and starts feeling more like yourself.

Scan the QR code or access the link in bio to know how it's okay to balance between two forces!

29/11/2025

What if freedom started not with doing more, but with letting go? 🌿

The weight of “shoulds,” expectations, and pressures doesn’t have to be yours to carry. Every little release creates space — space to breathe, think, and show up as your truest self.

Liberty isn’t escape. It’s choosing ease, clarity, and honesty over unnecessary burden. 💛

Which weight are you ready to set down today?

Scan the QR code or access the link in bio to watch a glimpse of what feeling free can look like! ✨

27/11/2025

Val-You-Wrapped! — Gifting with Heart & Purpose 🎄🎁

This Christmas, wrap your loved ones in something more meaningful than a gift. Wrap them in reflection, intention, and self-care. ✨

With cozy lights, festive warmth, and a guided journal that gently brings you back to yourself, the Val-You Book is a Christmas treat for the heart, for you.

Give the gift of growth. Give the gift of grounding.

👉 Give the gift of Val-You.

To explore further, head to www.thevalyoubook.com

26/11/2025

Awareness is the moment you pause long enough to actually hear yourself.
It’s the soft turning inward — noticing what you feel, what you need, and what your inner world has been trying to say all along.

Awareness doesn’t demand action.
It simply asks for honesty.
Because from honesty, everything else becomes possible — clarity, regulation, choice, change.

When life feels overwhelming, Awareness becomes your anchor:
a quiet check-in, a breath, a whisper of truth that brings you back to yourself. ✨

Scan the QR code or head to the link in bio to access the video!

Address

#108, St. John's Road, Sivanchetty Garden, Opp. Lavanya Theatre
Bangalore
560042

Opening Hours

Monday	9:30am - 5:30pm
Tuesday	9:30am - 5:30pm
Wednesday	9:30am - 5:30pm
Thursday	9:30am - 5:30pm
Friday	9:30am - 5:30pm
Saturday	9:30am - 5:30pm

Telephone

+919980740344

Website

https://www.augmentahealth.com/

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