Atlas Chiropractic & Wellness

Atlas Chiropractic & Wellness Heal Better with the experts at Atlas Chiropractic & Wellness! Our main goal is to help you find hea

Atlas Chiropractic & Wellness is dedicated to getting to the root cause of your health issue, without the use of invasive techniques. Providing patient-focused chiropractic care, our mandates are to accurately assess and diagnose the problem, efficiently and effectively treat the area of concern, as well as prevent any recurrences from occurring. Our team is well trained to provide the latest techniques in healing therapies. With us by your side, you don't just FEEL better, you actually HEAL better.

09/12/2025

This season, don’t just gift others: gift yourself a healthier, stronger start to the new year. ✨

When you book any 12 or 20 treatment plan at Atlas this December, you’ll receive one free therapy session of your choice. 🎁

Feel lighter, move better, and step into 2026 with the energy you deserve. Visit your nearest Atlas Clinic or jingle your way into our Instagram DMs! ✅️



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Your spine is the foundation of how you move, feel, and function every day.In this carousel, our physiotherapist Varshin...
08/12/2025

Your spine is the foundation of how you move, feel, and function every day.

In this carousel, our physiotherapist Varshini Vengatesan breaks down what healthy movement really means – from understanding muscle balance to improving posture, stability, and overall performance.

➡️ Small corrections today can prevent big problems tomorrow. Swipe through to learn how your body works… and how to help it work better.



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Forward Neck Posture builds up slowly, but its effects show up fast: stiffness, headaches, fatigue and constant neck or ...
06/12/2025

Forward Neck Posture builds up slowly, but its effects show up fast: stiffness, headaches, fatigue and constant neck or upper-back pain.

In this carousel, Mithula breaks down what causes it, how to correct it, and the simple habits that make a real difference.

Your posture can change. And so can your pain. Start taking care of your neck today with Atlas ✅️



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This season isn’t just about giving to others. It’s also about giving your body the care it’s been asking for all year. ...
04/12/2025

This season isn’t just about giving to others. It’s also about giving your body the care it’s been asking for all year. 🎁✨

➡️ Come speak to us at your nearest Atlas Clinic or drop us a message on Instagram to get started.



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Your bag may be stylish, but what is it doing to your spine? 🤔Small daily habits silently shape your posture over time. ...
02/12/2025

Your bag may be stylish, but what is it doing to your spine? 🤔

Small daily habits silently shape your posture over time. If your shoulders, neck or back feel heavy after a long day out, it’s time to get checked.

Support your spine the way it supports you. Visit Atlas for a professional posture evaluation ✅️



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The right choice depends on your training phase, your pain levels, and how your body feels.And for most athletes? The an...
01/12/2025

The right choice depends on your training phase, your pain levels, and how your body feels.

And for most athletes? The answer isn’t either-or — it’s both.

Let Ritika and the Atlas team help you choose what your body actually needs, not just what feels good. 🌿💪



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Ever feel like your head is being pulled forward or your neck feels constantly stiff and heavy? 😖That could be a sign of...
29/11/2025

Ever feel like your head is being pulled forward or your neck feels constantly stiff and heavy? 😖

That could be a sign of Military Neck — a loss of the natural curve of your cervical spine caused by poor posture, long screen hours, or past injuries.

The good news? With the right combination of chiropractic care, physiotherapy, posture correction, and targeted exercises, this condition can be managed and improved early.

✅️ Visit Atlas and get your spine checked before it becomes chronic.



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From overuse to poor footwear and tight calves, small daily habits can silently overload your plantar fascia and affect ...
27/11/2025

From overuse to poor footwear and tight calves, small daily habits can silently overload your plantar fascia and affect how you walk, stand, and move.

In this carousel, our physiotherapist Karthik breaks down the causes, symptoms, and what you can start doing right away.

Because every step you take should feel light, not painful 🌿



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Your core isn’t just about abs or appearance. It’s your body’s stability center. The way you activate it affects your po...
25/11/2025

Your core isn’t just about abs or appearance. It’s your body’s stability center. The way you activate it affects your posture, movement, and injury risk.

In this post, Prapthi breaks down what true core activation is and how you can practice it the right way for pain-free, stronger movement.



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Your baby’s body goes through a lot even before they’re born. 💛Gentle, age-appropriate chiropractic care can support spi...
22/11/2025

Your baby’s body goes through a lot even before they’re born. 💛

Gentle, age-appropriate chiropractic care can support spinal comfort, movement, and nervous system balance as your child grows.

From newborns to teenagers, Dr. Theresa Wand focuses on safe, customised care that adapts to your child’s stage of development — helping families make informed choices for their little ones. 🌿



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Your body doesn’t break down overnight, it responds to the stress you face every single day.In this carousel, Dr. Zay br...
20/11/2025

Your body doesn’t break down overnight, it responds to the stress you face every single day.

In this carousel, Dr. Zay breaks down the 3 T’s and how you can actively reduce their impact through simple lifestyle changes, movement, and proper spinal care.

Stronger habits lead to a stronger nervous system, and a healthier you. 🌿

➡️ Follow us for more!



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Men carry stress, pain, and pressure silently but they shouldn’t have to.This Men’s Health Month, Atlas is taking a step...
19/11/2025

Men carry stress, pain, and pressure silently but they shouldn’t have to.

This Men’s Health Month, Atlas is taking a step forward to support men’s well-being with better spine care, better movement, and better health habits.

Strong men take care of themselves too. 💪🌿



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Address

#820, 10th A Main, 1st Floor
Bangalore
560038

Opening Hours

Monday 4pm - 8pm
Tuesday 9am - 1pm
4pm - 8pm
Wednesday 9am - 1pm
4pm - 8pm
Thursday 9am - 1pm
4pm - 8pm
Friday 9am - 1pm
Saturday 10am - 2pm

Telephone

+918447644674

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Our Story

Life can be stressful! At Atlas Chiropractic & Wellness, we aim to be your go-to resource in resolving the many issues that stem from emotional, physical, and chemical stress. Using a results-driven process, our diverse team of experts will work with you to find a customized solution to your healthcare.

With us by your side, you don't just FEEL better, you actually HEAL better.