DRX FIT

DRX FIT PREMIUM PERSONAL TRAINING & ONLINE COACHING

Premium Personal training ,
ONLINE Fitness Training,
One-On-One,
Corporate Fitness Services, Health Coach.

02/12/2025

Skip the gym hassle! Give us 3 hours & we’ll transform your fitness.
Choose from:
PT Hub
Home Workouts
Online Sessions

Get fit with DRXFIT - Where fitness meets convenience! 💪”
.01

Most people only upgrade things the world can see.Cars. Clothes. Vacations.Meanwhile their body is falling apart underne...
13/11/2025

Most people only upgrade things the world can see.

Cars. Clothes. Vacations.

Meanwhile their body is falling apart underneath it all.

The real flex isn’t luxury...

It’s ownership.

Of your energy. Your health. Your standards.

If you walk into a room and your presence doesn’t demand respect before you speak...

Your priorities are out of order.

High standards are a lifestyle,not a slogan.

If you’re ready to build a body that matches the life of you say you want:

👉Comment DRS for the blueprint that creates visible results
👉or DM COACH to move like the top 1%~ with the structure and accountability

—

Your body is your reputation.
Treat it accordingly.
01

Most people train heard.Few actually grow.Because real muscle growth isn’t about pushing harder.- It’s about building ba...
27/10/2025

Most people train heard.Few actually grow.Because real muscle growth isn’t about pushing harder.
- It’s about building balance

Don’t lose this page: follow .01 - this is not fear ,it’s frameworks . .*Disclaimer: This content is for inform...
26/10/2025

Don’t lose this page: follow .01 - this is not fear ,it’s frameworks .
.
*Disclaimer: This content is for informational and entertainment purposes only. Always consult a healthcare provider before taking any supplements.

STRENGTH TRAINING IS THE REAL ANTI AGING PILLForget filters, creams, and miracle supplements.Lifting weights literally s...
22/10/2025

STRENGTH TRAINING IS THE REAL ANTI AGING PILL

Forget filters, creams, and miracle supplements.
Lifting weights literally slows, and in some cases reverses, biological aging.

• Sharper brain
• ⁠Stronger bones
• ⁠Youthful muscle fibers
• ⁠Longer telomeres = younger cells

A 2024 study found that just 90 minutes of resistance training per week was linked to a 3.9-year younger biological age, based on telomere length.

PMID: 39596838

Another study showed that strength training improves skin by boosting collagen, reducing inflammation, and enhancing the extracellular matrix.

PMCID: PMC10290068

And yes, it even works in your 70s and beyond.

Lifting weights isn’t just for aesthetics.
It’s your cellular-level insurance policy against aging.

Follow for more content designed to change you into greatness

20/10/2025

It’s high time you become our client😉 Because let’s be honest- your body deserves better training than average. At DRXFIT -

- We don’t just train - we unleash potential
- We don’t just coach - we ignite results
- We don’t just design workouts - we design success.

The more you follow the science ,the sicker you get🥵.
13/08/2025

The more you follow the science ,the sicker you get🥵.

Calf exercise variations : DRX FIT DRXFIT
30/07/2025

Calf exercise variations :
DRX FIT DRXFIT

Which pain you will prefer?? .01
07/07/2025

Which pain you will prefer??
.01

Fearing Cholesterol? Think again…. .01
28/06/2025

Fearing Cholesterol? Think again….
.01

A strong body will become as liquid as billionaires.
20/06/2025

A strong body will become as liquid as billionaires.

Address

126/b, 3rd Cross, S.T Bed, Koramangala
Bangalore
560034

Opening Hours

Monday 4am - 8pm
Tuesday 4am - 8pm
Wednesday 4am - 8pm
Thursday 4am - 5pm
Friday 4am - 8pm
Saturday 6am - 6pm

Telephone

+919620162007

Website

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Our Story

FiiTNESS PLUS started in the year 2005 by Dr Suresh from a professional desire to deliver the most effective exercise, nutrition and health solutions, combined with the most up to date knowledge and science, supported by expert hands-on client skills.

We are committed to educating and supporting all our clients to maintain the health, fitness and lifestyle changes they achieve here at FiiTNESS PLUS.

We have very strong and valuable relationships with allied health professionals including chiropractors, physiotherapists, doctors and massage therapists, many of whom we engage to assist us develop the best program for our clients.

We now employ fully qualified personal trainers including Exercise Therapists and Exercise Physiologists to find the best fit for our clients.