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Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm

Silver Oak Health

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Silver Oak Health

Silver Oak Health is a leading provider of Employee Assistance Program (EAP) & Prevention Of Sexual Harassment (POSH) services in India

Established in 2015, Silver Oak Health is one of the leading Employee Assistance Program (EAP) service provider in the country. The company is based in Bangalore and uses intellectual property from best known Clinical Psychologists and research institutions around the world to develop digital products in India, and provides affordable solutions to customers. Silver Oak Health is an ISO 27001:2013 certified company. Silver Oak Health is providing EAP services to over 200 corporate clients and serves over a million lives in the country. The company provides innovative tools like the EWAP portal and a contemporary app for employees to access counsellors, as well as a digital dashboard for HR managers to monitor the utilization of EAP services by employees. Additional services include crisis management in the event of a threat of suicide, onsite counsellor visits the company premises, Peer Support Group, Maternity Support Program, Wellness and Beyond services that includes Diet & Nutrition Counselling, Work-life services and Legal and financial Counselling, Diversity, Equity and Inclusion, LGBTQ+ counselling, Tobacco and Substance Abuse cessation and Prevention Of Sexual Harassment (POSH) services.

05/03/2026

Not everything women carry was theirs to begin with. 💭

This Women’s Day, we pause to notice, question, and unlearn with compassion. 💜

01/03/2026

March is blooming… 🌸
Slowly.
On your time.

What’s one thing you’re giving attention to this month? 💭

27/02/2026

You've probably seen it by now. 👀

A baby monkey, abandoned, clinging to a soft toy. Not because it's a toy, but because in that moment, it's the closest thing to safety he has.

It's not about the plushie. It's about what it represents. Comfort. Presence. Something to hold on to when everything else feels uncertain. 🤝

We are not so different. When life gets hard, at work, at home, in the in-between, what we need most isn't always a solution.

Sometimes it's just knowing someone is there. 💛

26/02/2026

📚Exam season isn’t just stressful for kids.
It’s heavy for parents too.

The schedules.
The reminders.
The late-night revisions.
Staying calm so they don’t feel pressured.

You’re holding a lot, even if no one says it out loud. ❤️
Be gentle with yourself this season. 🌿

25/02/2026

Employees do not avoid support because they do not need it. They avoid it when access feels complicated, hidden, or uncertain.

Organizations that make mental health support simple, visible, and easy to reach consistently see stronger engagement and earlier help-seeking. 💙

We are a leading 𝗘𝗺𝗽𝗹𝗼𝘆𝗲𝗲 𝗔𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 (𝗘𝗔𝗣) and mental health services provider, supporting more than 𝟲𝟲𝟬 𝗼𝗿𝗴𝗮𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻𝘀 across diverse industries with preventive counselling, wellbeing programs, and mental health learning solutions designed for modern workplaces. 🌿

If your organization is exploring a dedicated Employee Assistance Program partner that employees can easily access and trust, our team would be happy to connect and support your journey toward a healthier workforce. 🤝

20/02/2026

Pro version doesn’t need extra cost. ✨

Unlock Peace of Mind Pro: confidence on demand, zero guilt, total calm! 💙

Mindfulness WorkplaceWellbeing MentalHealthMatters StressManagement HealthyMind

19/02/2026

We are back with another 𝗕𝗲𝗵𝗶𝗻𝗱 𝘁𝗵𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁’𝘀 𝗗𝗼𝗼𝗿 𝗩𝗶𝗱𝗲𝗼! 🎬

Our therapists have been answering your questions in this series. This time we are addressing this commonly asked question,

“𝗪𝗵𝗮𝘁’𝘀 𝗼𝗻𝗲 𝗰𝗼𝗺𝗺𝗼𝗻 𝗺𝗶𝘀𝗰𝗼𝗻𝗰𝗲𝗽𝘁𝗶𝗼𝗻 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝘄𝗶𝘀𝗵 𝘆𝗼𝘂 𝗰𝗼𝘂𝗹𝗱 𝗱𝗲𝗯𝘂𝗻𝗸?” 🤔

🎥 Watch the video and see what they have to say, you might be surprised!

Featuring Asmita Bandyopadhyay ✨

EAP PsychologicalSafety MentalHealthAwareness HRCommunity WellbeingAtWork SilverOakHealth

14/02/2026

❤️ Love matters.

But love without care becomes intention.
Love without respect becomes control.
Love without safety becomes fear.

This Valentine’s Day, it’s okay to want more than love. 💭

You’re not asking for too much.
You’re asking for the right things. ✨

13/02/2026

🌹 Roses fade.
Big gestures pass.
What stays is how someone responds when you speak. 💬

How safe you feel being ordinary.
How repair happens after distance.

This Valentine’s week, we’re thinking about connection, beyond roses. ❤️

PsychologicalSafety MindfulLiving LoveAndWellbeing SilverOakHealth EAP

12/02/2026

We’re taught to keep redefining love.

But sometimes clarity comes from recognising what quietly hurts.

If it costs you your voice, safety, or sense of self, it deserves questioning. 💭

Valentine’s week isn’t just about romance.

It’s also about honesty. ❤️

10/02/2026

💭 We reserve the word ‘relationship’ for people.

But some of our deepest stress comes from things we’re constantly negotiating with: work, time, expectations, and availability. ⏳

❤️ 𝗩𝗮𝗹𝗲𝗻𝘁𝗶𝗻𝗲’𝘀 𝘄𝗲𝗲𝗸 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿: What you’re in a relationship with shapes how you feel every day.

05/02/2026

💬 Sometimes, all it takes is a conversation.

Your thoughts, your feelings, your pace; you get to set it.

You don’t have to carry it alone. Take the first step today. 💙

Address

#447, First Floor, Sri Sai Heights, 17th Main, 17th Cross, HSR Layout Sector/4
Bangalore
560102

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm

Website

http://www.silveroakhealth.com/

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