Chakshu Counseling Center

09/11/2017

Worth watching and sharing.

26/10/2017

14/10/2017

Distress and mental illness are the process and outcome of the conflict of thoughts and feelings.
It’s quite obvious that every human being steps in here. But not all people can come out all by themselves.

We, the Mental health professionals are trained and equipped with tools and skills to help them all.

Happy to help people, always.

05/10/2017

Emotions or thoughts.
Rational way of exhibiting it helps a human to be a human.

22/09/2017

20/09/2017

That's how it shall be

18/09/2017

*LAWS OF NATURE*

The food we eat, has to be digested and then thrown out of body in 24 hours, else we will fall ill.
... The water we drink, gets in our body and is thrown out in 4 hours, else we will fall ill.
... The air we breathe, has to be thrown out in 1 minute, else it never comes out.

What about negative emotions like hatred, anger, jealousy, insecurity ... we hold in our body for days, months and years.

If these negative emotions are not thrown out regularly it props up into psycho-somatic diseases.

And meditation and prayers are safest way to dissolve these emotions.

*Worth sharing*...👍🏻