Cadabam's Hospitals

Cadabam's Hospitals One of the leading mental health care centers offering specialized care and support for conditions ranging from anxiety to addiction.

With over 30 years of experience, our experts strive to deliver that caters to your mental health needs. Family, well wishers, close friends and people who wish well for those suffering from mental illnesses will heave a sign of relief when they read about the Cadabam’s Hospitals. Of course, not to mention the people who are suffering from mental illness. Simply because, it is a hospital that provides timely help during crisis, and is located in the heart of the city, which is just a call away. Cadabam’s Hospitals is a specialty center for psychiatry and neurology at J.P. Nagar, Bangalore is an offshoot of the biggest psycho social rehabilitation group of the country Cadabam’s which is a 400 bed centre in the outskirts of Bangalore. Its vision is to be a specialty care hospital in neurology and psychiatry with a range of therapies, procedures, and supportive measures to provide the best and quality mental healthcare. The hospital uses the best of the equipments that are used, known and heard of in the field of psychiatry and psychology for any interventions or procedures known that are available and offered in the field. It has the best of professionals who have extensive training and practice in core sub-specialties of psychiatry and mental healthcare such as addiction medicine, child and adolescent psychiatry, geriatric psychiatry, and adult psychiatry. Supported by a professional team of counselors, clinical psychologists, psychiatric nurses, psychiatric social workers, physicians, gastroenterologists, neurologists, and anaesthesiologists. The hospital has specialty clinics for major mental problems where the treatments are focused and highly effective. It offers best in class infrastructure and the standard facilities which are mostly seen only in tertiary general hospitals. It has invested in state-of-the-art equipments to provide treatment for all forms of minor and mental health problems ensuring that each patient seeking or in need of treatment receives the best that is available in the world.

29/12/2025

Your child’s emotions matter. Whether it’s anxiety, self-esteem issues, or unspoken fears, recognising their feelings early can help them thrive. Trust your instincts. If something feels off, don’t wait.

27/12/2025

When does a child’s struggle become a concern?

Persistent sadness, mood swings, social withdrawal—these could be signs of something more than just “growing pains.”
Dr. Arohi, Child Psychiatrist at Cadabam’s Hospital, breaks down what to watch for and when to seek help. Because early support can change everything.

Have you noticed any of these signs in a child you know? Let’s talk in the comments!

Christmas movies: one hot chocolate, one montage, and suddenly… life is fixed.  Cue the snow, the soft music, and the ma...
25/12/2025

Christmas movies: one hot chocolate, one montage, and suddenly… life is fixed.


Cue the snow, the soft music, and the magical emotional breakthrough before the credits roll. Real life, however, doesn’t quite work that way. Emotional recovery usually needs more than a festive playlist and a cozy blanket. It takes sleep that isn’t interrupted by overthinking, routines that survive the holidays, conversations that actually help, and the right mental health care when things feel heavy. The season can be joyful and overwhelming at the same time — and that’s normal. Progress doesn’t come wrapped in a bow, but it does come with consistency, support, and knowing when to take care of your mind beyond the movie-magic.


If this made you smile (or feel seen), save it for later, share it with your Christmas-movie buddy, or slide into our DMs when real life needs a little extra care.

Family gatherings: great food, warm hugs… and unsolicited life reviews.  If you’ve heard “So what are you doing with you...
24/12/2025

Family gatherings: great food, warm hugs… and unsolicited life reviews.


If you’ve heard “So what are you doing with your life?” Before you’ve even finished your first bite, welcome to the club. Add in “When are you getting married?”, “Just be positive”, and the classic “In our time, mental health issues didn’t exist”, and suddenly dessert feels far away.
While families mean well, constant comparisons, advice, and timelines can quietly drain your energy. It’s okay to feel overwhelmed by conversations that dismiss your experiences or emotions. Taking care of your mental wellbeing doesn’t mean avoiding people; it means knowing when to pause, breathe, and reset. Sometimes, the healthiest thing you can do after a long gathering is give yourself a small moment of peace.

All checked? Treat yourself to a short mental reset. Share this with someone who needs it, or DM for us to learn more.

🎄

Holiday season checklist: Decorations? ✔️ Plans? ✔️ Mental health? …also, yes.  Between the food, the late nights, and t...
22/12/2025

Holiday season checklist:
Decorations? ✔️
Plans? ✔️
Mental health? …also, yes.

Between the food, the late nights, and the endless scrolling, it’s easy to forget the basics that actually keep us feeling okay. Drinking enough water, sleeping (at least a little), eating decently, taking meds on time, and stepping away when things feel too much, not very festive, but very effective.

Think of this as your gentle reminder that taking care of your mind doesn’t have to be dramatic or perfect; small habits count. Even during the holidays. Especially during the holidays.

Save this checklist. Screenshot it. Ignore it for a day and come back later

If only healing worked like a Christmas movie plot twist.  In movies, healing comes with dramatic music, one heartfelt c...
21/12/2025

If only healing worked like a Christmas movie plot twist.


In movies, healing comes with dramatic music, one heartfelt conversation, and suddenly everything makes sense. In real life? Healing looks a little less magical and a lot more practical. It’s built with structure, therapy, self-care, and a support system that shows up even after the holidays are over. There’s no single “aha” moment wrapped with a bow, just steady steps that actually work. While movie magic fades with the credits, real healing lasts because it’s rooted in methods that support your mind, body, and routine. Festive seasons can make emotions louder, expectations higher, and patience thinner, which is exactly why realistic care matters more than instant fixes.


Save this for your next movie marathon reality check, share it with your “this film changed my life” friend, or DM us when you’re ready for healing that goes beyond the screen.

If mental health worked like Christmas movies, one hug, dramatic music, and ✨boom✨ — healed by the end credits. Real lif...
21/12/2025

If mental health worked like Christmas movies,
one hug, dramatic music, and ✨boom✨ — healed by the end credits.

Real life, unfortunately, didn’t get that script approval.
It runs on habits, rest, boundaries, support… and yes, actually doing the work.

So, enjoy the movies.
Laugh at the unrealistic timelines.
And remember, real progress may not be cinematic, but it’s way more sustainable.

This Christmas, choose what works in real life, not just what looks good on screen. 🎄

Christmas movies make it look easy. One hug, background music swells, and everything is magically okay. 🎄✨ Real life? It...
19/12/2025

Christmas movies make it look easy.
One hug, background music swells, and everything is magically okay. 🎄✨

Real life?
It’s a little more practical.

Good sleep.
Better boundaries.
Staying hydrated.
And sometimes… talking to a professional who actually helps you unpack what’s going on.

This festive season, enjoy the movies, but don’t forget to take care of yourself in ways that actually work. Small, realistic support beats magical fixes every time.

And yes, it’s okay if your stocking includes rest, balance, and asking for help when needed.

December comes with lights, music, and plans filling up the calendar. But somewhere between the celebrations and the cou...
18/12/2025

December comes with lights, music, and plans filling up the calendar.
But somewhere between the celebrations and the countdowns, emotions can feel a bit of a ride too.

Some days feel festive.
Some days feel tiring.
And some days are just… a mix of everything.

If this season feels a little up and down, that’s more common than we admit. It’s okay to enjoy the lights and still feel overwhelmed sometimes. Both can exist together.

Taking small pauses, checking in with yourself, and asking for support when needed can make the month feel a little lighter.

This December, make space for your emotions too, whatever they look like.

17/12/2025

Is your loved one showing signs of memory loss, confusion, or withdrawal? It might not be dementia.

In older adults, depression can sometimes look like dementia. It’s called pseudodementia—a condition where low mood and mental health issues cause cognitive symptoms that mimic Alzheimer’s or other neurodegenerative disorders. But the difference? Depression is treatable.

Before assuming the worst, learn the red flags that distinguish the two. Timely intervention can change lives—and even reverse symptoms that seem like memory decline.

Know the signs. It could be the difference between decline and recovery. 🧠💡

16/12/2025

Children’s mental health needs a different approach. Unlike adults, their minds are still developing, making early support crucial. Our expert dives into the key aspects of child psychiatry, breaking down what every parent and educator should know. Let’s start important conversations about mental well-being from an early age.

16/12/2025

Address

No. 280, 15th Cross, 5th Phase, JP Nagar
Bangalore
560078

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