07/09/2021
Everyone has faced something in this past year that’s made them feel tired, exhausted and NOT OK..
At Balance ‘N’ Sync, we want to recognise this and be supportive.
This day is a day of reflection. Stop your daily chores for a few minutes, sit back and ask “Am I OK?”
On Thursday the 9th of September, Please take time to connect with one another to ask “ARE YOU OK” or tell someone “I AM NOT OK”.
Thursday is MENTAL HEALTH DAY at BnS! Don’t ignore yourself in order to do things for others.. PUT YOURSELF FIRST, YOU DESERVE IT!!