ReviseDiet Nutrition Clinic

ReviseDiet Nutrition Clinic Autoimmune and Medical Nutrition
Reduce, Recover and Cure Medical Conditions ReviseDiet is a clinical nutrition and wellness clinic based in Bangalore.

We work towards discovery, develop and share scientifically proven information about the benefits of eating food, and help you eat guilt free. ReviseDiet provides relief, prevention and cure of specific diseases through food therapy, physiotherapy and exercises. Food plays a vital role in Naturopathy, as we believes that โ€˜you are what you eatโ€™. We make the food you like to eat work for your health. At ReviseDiet we help equip you to handle food during stress and overcome the stress that invariably comes your way, thus avoiding both mental and physical illness. Since ReviseDiet is not-for-profit so she offer an independent perspective that is not influenced by commercial interests. Connect with ReviseDiet for Appointments and references:
Mobile: 8861502438
Email: revisediet@gmail.com
Atraeyee Niharchandra (M.Sc (DFSM), YIC, CFN, NDDY) is a clinical nutritionist and naturopath. Greeshma Karoth is an Electronics Engineer by profession and food blogger by heart. She manages the revisediet blog and workshops. Visit our blog : http://revisediet.me/
Subscribe to ReviseDiet for lifestyle, health and fitness tips. Disclaimer:
The material of this website is provided for educational purpose only and is not to be used as medical advice, diagnosis and treatment.

04/12/2025

You can tell if chia seeds are bad by looking for signs of spoilage like a rancid or bitter smell, visible mold, or unusual clumping. They should have a mild, nutty aroma and a normal, dry texture; if they have a sour or fishy odor, taste bitter, or stick together in clumps, they have likely gone bad and should be discarded. You can also test their freshness by soaking a small amount in water to see if they still develop a gel-like consistency

      Guys add ur friends and family to the group whom u think will benefit from bhagvad  gita writing https://chat.what...
26/11/2025




Guys add ur friends and family to the group whom u think will benefit from bhagvad gita writing
https://chat.whatsapp.com/JLV2UocN50u6lsqn01HCGM?mode=hqrt1

This started with my dad telling me to read Bhagavad Gita and I have been ignoring his advice for few years now.
17th November after mom's funeral - dad is like please start Bhagvad gita reading.

I discussed it with a patient and she said she wrote Bhagvad gita.

the Koti Gita lekhana yajana has been extended till Nov 2028.
Get more people to join this divine mission ๐Ÿ™๐ŸปJai shri krishna ๐Ÿ™๐Ÿป

I am also going to read and write for the first time.

Please add people to the group who are going through a lot emotionally.

06/11/2025

How I keep a track of my waist.
It's not just an accessory. A waistband is a reminder of your size.
U can track ur weight gain / bloating without checking weight

From May to November - her diabetes is completely cured. Her doctor stopped her medicine in August 2025. We again did he...
05/11/2025

From May to November - her diabetes is completely cured. Her doctor stopped her medicine in August 2025. We again did her reports in November 2025 and her Hba1c again came down to 5.5.
I was worried her sugar levels will increase since her diabetologist stopped her medicines completely in August but her levels have gone down even more in November.
No bp no diabetes and thyroid medication is reduced to 50 mg from 100 mg.
She is strong, consistent in following instructions and trusts the process.

Today someone struggled to breathe and the parents trusted my guidance more than the doctors present in the hospital. I ...
29/10/2025

Today someone struggled to breathe and the parents trusted my guidance more than the doctors present in the hospital. I had to guide the doctor what to do ๐Ÿ˜‚ and he was getting so ๐Ÿ˜ก getting instructions from doctor of another hospital. Im glad he followed instructions even when his ego got hurt in doing it.
In the end the kid is fine and everyone can sleep peacefully โ˜บ๏ธ๐Ÿ˜โ˜บ๏ธ

27/10/2025

Everything has a price and we should be ready for it.
If good skin is your requirement then:-
1) 1 glass karela juice
2) 1 pomegranate juice
3) 1 amla juice
It is my night routine and it's my go to detox for the beautiful skin i have.
My glass skin is not because of skincare products but because of my gut health and face yoga with bare minimum products.
The only thing that I apply is lipstick and sometimes kajal.

Every single day I drink all 3 of them before I sleep at night.
It's the consistency that has changed my skin and there is no short cut to it.

I can say my offline presence as a doctor is higher than my online presence.The word of mouth has been working for the p...
26/10/2025

I can say my offline presence as a doctor is higher than my online presence.
The word of mouth has been working for the past 17 years.
I have been delaying website, review page and other marketing tools.
Once in a while - patients suddenly do send a message like this one and it's good to read when they say they are doing well.

If you know anyone looking to work on their menstrual cycle, menstrual flow and pcod... Do refer me to them.

Weight loss is emotion.When we think of weight loss we think of portion controls, calories and proteins.I work with bloo...
24/10/2025

Weight loss is emotion.
When we think of weight loss we think of portion controls, calories and proteins.
I work with blood tests, food intolerances and my forte is to make a person healthy with good hair & skin as they lose weight.
Join me for medical issues weight-loss.
If you have multiple medical issues and need a doctor that can help you cute them along with weight loss... I can help you.


11/10/2025

Raising a stronger younger version of me.
She is better than me.
Fitter than me
Stronger than me
Better shooter than me
Kinder than me softer than me
Happier than me.
Healthier than me.

Being a single mother... There is always this question - am I doing it right?

I think so,

Saving this video online so that I lose this one.

19/09/2025

People ask me what makes our Navratri workshop unique.
Itโ€™s because we combine it all ancient mantras and sadhana, modern neuropsychology, meditation, and breathwork.
We open the Akashic Records to heal soul patterns, and use PLR & FLP to release karmic roots and see the higher path ahead.
This is not just spirituality or psychology it is a quantum method where science meets devotion, bringing healing at every level: body, mind, soul, DNA, and your karmic blueprint.
That is why our Navratri journey is not just prayer it is total transformation.

Understanding the workshop - Q&A session
Time 9:00 pm
Platform: zoom
Link :
https://chat.whatsapp.com/Cap2egVP7H27aeyZFfrS3x

17/09/2025

Excellence in Medical Nutrition and Dietetics Award held on 1st July 2025.
Thank you for sending the award by mail.
Appreciate your gesture ๐Ÿ™. Accept my heartfelt gratitude for the nomination and award. I am blessed to work in medical nutrition and disease management.

Grateful to the support and success i receive from




This one is nice.Before anything goes to my daughter, I tend to try it before her.Not a fan of biscuits.I am gluten into...
12/09/2025

This one is nice.
Before anything goes to my daughter, I tend to try it before her.
Not a fan of biscuits.
I am gluten intolerant and this one doesn't have gluten.
Unable to tag the brand. I found this useful.

Address

Bannerghatta Main Road
Bangalore
560076

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 5:30pm
Sunday 9am - 5:30pm

Telephone

+918861502438

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