Fitness Solutions

Fitness Solutions www.fitnesssolutionsglobal.com
Fitness solutions is one of the well known gym in Banashankari 3rd stage because of its innovative and certified trainers.

02/02/2026

Let’s listen what Mandira Bedi has to say about women working out …..

28/01/2026

Everything you need to know about muscle watch full video

23/01/2026

Same gym.
Same workouts.
Different results — because guidance matters. 💪
Train smart. Train personal.




ResultsMatt

20/01/2026

Check out this amazing offer from us where in for just 11,999/- you can avail gym membership, CrossFit sessions, diet plan and one month bonus check out fast one week left for offer to end …..

13/01/2026

From pain to power 💪✨
Archana’s journey is a reminder that the right Strength & Conditioning program, patience, and consistency can change everything.
This transformation wasn’t rushed — it was rebuilt step by step, with smart training and proper guidance.
Proud of this comeback 🔥




09/01/2026

While most people welcomed the New Year with parties, noise, and late nights… 🎉
Our Fitnness Solution family chose silence, focus, and a whiteboard. 📝

Not because we don’t like celebrations.
But because we know something most people forget by February.

👉 Motivation fades. Habits stay.

Everyone starts the year saying “This is my year.”
But very few are willing to sit down, look themselves in the mirror, and write what they truly want to change.

We didn’t write wishes.
We wrote targets.
We didn’t talk about losing weight someday.
We talked about showing up every day.

While others were counting down to midnight…
We were counting reps, meals, sleep, discipline, and consistency.

This is what separates the crowd from the committed.

💪 Not a party mindset
🧠 A progress mindset
👨‍👩‍👧‍👦 A family that holds each other accountable

2026 isn’t about shortcuts.
It’s about showing up even when nobody is watching.

If you’re still partying over your goals —
don’t worry, we’ll still be training when the music stops.

🔥 Comment your 2026 fitness goal below
📝 Save this post to remind yourself why you started
🤝 Share this with someone who needs to level up this year

Welcome to the Fitnness Solution way of life.




03/01/2026

Only gymrat can relate this
Follow us for more content
trendingsongs fyp:> memes funny newyear viralreels gymrat

31/12/2025

Grateful for every member who trusted the process this year 🤍
Thank you for showing up, pushing limits, and making this gym feel like home.

Same grind. Bigger goals.
Next year, we go harder 💪

25/12/2025

🚨 BREAKING NEWS 🚨
This Christmas just got heavier (for your wallet… not your body 😏)

🎄 CHRISTMAS DEAL AT FITNESS SOLUTIONS 🎄

👉 Above 25% body fat?
💥 Get 25% OFF on ALL packages

👉 Overweight by 25 KG?
💥 Get 25% OFF

No fake promises.
No shortcuts.
Just real transformation 💪

🎅 This Christmas, gift yourself discipline, confidence & health.

📞 Register Now: 9916002240
⚠️ Conditions apply**

[fitness transformation, weight loss journey, christmas gym offer, fat loss program, body recomposition, gym motivation, new year body goals]

Isolation vs Compound — which one should YOU train more? 🤔Isolation exercises like hamstring curls are great for targeti...
20/12/2025

Isolation vs Compound — which one should YOU train more? 🤔

Isolation exercises like hamstring curls are great for targeting and shaping one muscle.
But compound movements like squats build real strength, burn more calories, and train your body to move better 💪

👉 The truth?
You don’t choose one. You use BOTH — smartly.

Isolation = detail & muscle focus
Compound = power, performance & fat burn

Train with purpose, not confusion.
That’s how results actually happen. 🔥

📍 Fitness isn’t about trends, it’s about strategy.


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17/12/2025

My Instagram feed rn 😭😂……
❤️😍

Above are some useful peace of information you need to be aware of…… 💕
12/09/2025

Above are some useful peace of information you need to be aware of……
💕

Address

12 Marathi Arcade, 100 Feet Ring Road
Bangalore
560085

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 5:30am - 10pm
Sunday 7am - 10am

Telephone

+919916002240

Website

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