Fit N Fab

Fit N Fab Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fit N Fab, Nutritionist, Bangalore.

Dr Sayima Chaudhry🏥
Dt Ayesha🩺
Expert Nutrition For Exceptional Results
Leading The Way In Nutritional Excellence Because Your Health Deserves Professional Care

"Low-cal, high-vibes only 🥒 ""Burn fat, not flavor 🌶️💪 "
04/05/2025

"Low-cal, high-vibes only 🥒 "
"Burn fat, not flavor 🌶️💪 "

Benefits of taking cortisol1.Reduces InflammationHelpful for treating conditions like arthritis, asthma, or autoimmune d...
04/05/2025

Benefits of taking cortisol

1.Reduces Inflammation
Helpful for treating conditions like arthritis, asthma, or autoimmune disorders.
🔥➡️❄️

2. Supports Adrenal Insufficiency
Essential for people with Addison’s disease or adrenal fatigue who can’t make enough cortisol naturally.
🧬⚖️💊

3. Helps Manage Allergic Reactions
Can quickly calm down severe allergic or anaphylactic reactions.
🤧➡️🙂💉

4. Controls Immune System Overactivity
Used in autoimmune diseases like lupus or multiple sclerosis to prevent the body from attacking itself.
🛡️🧠💪

5. Reduces Swelling in Injuries
Cortisol meds may be used to reduce swelling and pain from trauma or injury.
🦵💥➡️🧊

More protein = fewer cravingsGoodbye late-night snacks, hello lean body! 🍖❌🍩👋
04/05/2025

More protein = fewer cravings
Goodbye late-night snacks, hello lean body!

🍖❌🍩👋

Cleansing toxins from the body can:Reduce bloating and water retention.Improve digestion and regularity.Encourage health...
25/04/2025

Cleansing toxins from the body can:

Reduce bloating and water retention.

Improve digestion and regularity.

Encourage healthier food choices.

Increase energy levels.

Help kickstart weight loss by promoting better habits.

BENEFITS OF DETOX JUICESGlow from the inside out – one sip at a time!""Flush the toxins, fuel the vibes.""Detox, refresh...
22/04/2025

BENEFITS OF DETOX JUICES
Glow from the inside out – one sip at a time!"

"Flush the toxins, fuel the vibes."

"Detox, refresh, repeat."

"Your body called… it wants a clean slate!"

"Hydrate. Heal. Hustle."

"Greens that cleanse and dreams that glow."

"Juice up your health game!"

"Less junk, more juice."

"Nature’s reset button in a bottle."

"Feel lighter, brighter, and more alive!"

"Small steps lead to big changes! After Iftar, it's all about balance and moderation. 💪 ""Refueling with the right choi...
04/03/2025

"Small steps lead to big changes! After Iftar, it's all about balance and moderation. 💪 "
"Refueling with the right choices after a beautiful fast. Let's keep that momentum going! "

"Iftar goals: nourishing my body with balance and mindfulness. 🌙 ""Breaking my fast the healthy way – moderation is k...
01/03/2025

"Iftar goals: nourishing my body with balance and mindfulness. 🌙 "
"Breaking my fast the healthy way – moderation is key! 🥗 "

"Savoring the blessings of Iftar while staying focused on my fitness journey. Balance is key! 🌙💪 ""Breaking my fast w...
28/02/2025

"Savoring the blessings of Iftar while staying focused on my fitness journey. Balance is key! 🌙💪 "

"Breaking my fast with gratitude and mindful eating—fueling my body the right way! ✨ "

"Ramadan is the perfect opportunity to detox your body and mind. Focus on nutritious suhoor and iftar meals, avoid fried...
22/02/2025

"Ramadan is the perfect opportunity to detox your body and mind. Focus on nutritious suhoor and iftar meals, avoid fried foods, and remember to stay active. The key is consistency! 🌱💪 "
"Embrace the power of fasting this 🕌 – It's not just about spiritual growth, but a great time to reset your health too. Stay hydrated, eat mindfully, and keep your body moving! 💪 "

"This Ramadan, I’m fasting not only for my faith but for a healthier me. Let's make every moment count! 💪 ""Fasting i...
20/02/2025

"This Ramadan, I’m fasting not only for my faith but for a healthier me. Let's make every moment count! 💪 "
"Fasting isn’t just about abstaining from food – it’s about discipline, focus, and self-love. Here’s to a stronger me this Ramadan! 🌙 "

"Nourishing my body with wholesome meals, fueling my spirit with patience. Let’s make this Ramadan healthy in every way....
18/02/2025

"Nourishing my body with wholesome meals, fueling my spirit with patience. Let’s make this Ramadan healthy in every way. 🍽️🌙 "

"This Ramadan, fasting is not just about discipline in food, but a reset for my entire lifestyle. 🌱 "

"Grateful for the gift of Ramadan. May our hearts find peace in every fast. 💖 ""Ramadan isn't just a month, it's a jour...
17/02/2025

"Grateful for the gift of Ramadan. May our hearts find peace in every fast. 💖 "
"Ramadan isn't just a month, it's a journey. 🌙 "

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