It is in your heart — you just have to stop being unhappy, you have to stop the mechanism functioning that creates unhappiness. But nobody seems to be ready for that. People say, “I want happiness.” It is as if you go on saying, ‘I want health’ — and you go on clinging to your disease, and you don’t allow the disease to go. If the doctor prescribes the medicine, you throw away the medicine; you never follow any prescription. You never go for a morning walk, you never go swimming, you never go running on the beach, you never do any exercise. You go on eating obsessively, you go on destroying your health — and again and again you go on asking where to find health. But you don’t change the mechanism that creates unhealth. Happiness is a natural phenomenon — if somebody is happy there is no skill in it, if somebody is happy it needs no expertise to be happy. Animals are happy, trees are happy, birds are happy. The whole existence is happy, except man. Only man is so clever as to create unhappiness — nobody else seems to be so skillful. So when you are happy it is simple, it is innocent, it is nothing to brag about. We do not solve the problem, just dissolve the problem. We are mainly into individual counselling from 20 years. People all around the world have been using our counselling services.
