TAPASway

Home
India
Bangalore
TAPASway

The Tapas way is the no-frills high ground of yoga & wellness.

28/03/2020

During these challenging times, let's work collectively and become fit. Are you practising yoga regularly?
Share your daily yoga video/image with TapasWay!

27/03/2020

Do you always lethargic and unmotivated all the time? Try Virabhadrasana (Warrior II Pose) which will energize hips, groins, and shoulders and help in building stamina and concentration. Try it out today. http://bit.ly/2SgR8so

26/03/2020

We wish Ugadi brings the glow, warmth and happier days back in your lives. Happy Ugadi.
Stay home and spread the love in these challenging times.

21/03/2020

If you are a person who stoops a lot while sitting or walking, try out the Cobra Pose (Bhujangasana) which helps to decreases the stiffness of the lower back and increases spinal strength. http://bit.ly/2SgR8so

18/03/2020

Paschimottanasana- popularly known as seated forward bend mainly is practised in front of the sun and helps a lot in relieving stress and improves trouble related to digestion and appetite. http://bit.ly/2SgR8so

16/03/2020

The First Chakra Muladhara (Root Chakra) is positioned at the lower end of the spinal column and with the colour Red (Vitality). The chakra helps in governing the family ties and the feeling of survival and belongingness. Regular practice of Muladhara increases confidence. http://bit.ly/2SgR8so

12/03/2020

If you are a suffering from Thyroid, parathyroid and problems related to it, practice Halasana (also known as Plough Pose) for the proper functioning of endocrine system http://bit.ly/2SgR8so

10/03/2020

Lets together wade away the colours of hate and despair and renew our lives with the colours of love and happiness. Happy Holi

08/03/2020

May your untiring spirit continue to inspire the generations to come. Happy Women's Day.
Tag a woman who inspire you!

06/03/2020

Yes! It is a fact that with growing age, one’s flexibility, stability and endurance decreases at a tremendous rate. Yoga is that excellent anti-ageing tool that rejuvenates the body at the cellular level, tones muscles and maintains inner strength too. http://bit.ly/2SgR8so

04/03/2020

Chakras in yogic philosophy are the wheels of energy found at the centralized locations in the body, in the astral body along the spine and upwards to the crown of the head. http://bit.ly/2SgR8so

02/03/2020

If you are tired of the gym, keto diet, exercises and still not able to lose weight then why not give a last try to yoga?
If you regularly practice Chaturanga Dandasana (Low Plank Pose), it will gradually increase the strength, stamina and stability of the lower back muscles surrounding the spines. This pose will further help to lose weight and tone abdomen.
http://bit.ly/2SgR8so

Address

CMH Road, Indiranagar
Bangalore
560038

Website

http://www.tapasway.com/

Alerts

Be the first to know and let us send you an email when TAPASway posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Bangalore?