Active you

Active you Contact us for Pregnancy Exercise/yoga (Prenatal), Lamaze, Mediation sessions.whats aap 7760610982

Prenatal, Postnatal, Lamaze, Yoga, Meditation and much more for healthy pregnancy.

30/11/2025

5k + women took our services and still going strong , join us for pregnancy exercises and postnatal rehab with other physiotherapy treatment related to women health and ortho conditions ....

27/10/2025
20/10/2025

🧿May this day bring joy and hapiness to all ...

Wishing you all Happy and Prosperous Diwali ... 🪔 🪔 🪔

, exercises # pregoo # diastesisrecti

28/09/2025

Edema in feet is a common problem in pregnancy ...
And people who do exercises results are here
After only 3 session her feet is back to orignal shape

21/09/2025

Meditation during pregnancy is a luxury you can
Call us 7760610982
Give you n u and ur baby healthy life
Join online sessions for pregnancy and lamaze session

🧿🧿🧿Sometimes you meet beautiful people around the world ❤  Met this couple for pregnancy exercises and Lamaze ,  Wish th...
18/12/2024

🧿🧿🧿

Sometimes you meet beautiful people around the
world ❤
Met this couple for pregnancy exercises and Lamaze , Wish them all good luck and hapiness ...🧿🧿🧿

We can help you to teach how your partner can help you through labor and pregnancy and diffrent positions to ease ur birth pain ...and breathing techniques...
Contact us 7760610982

Happy Janmashtami 🙂🙂
26/08/2024

Happy Janmashtami 🙂🙂

Join us online offline For Pregnancy Postnatal rehabDiastesis RectiUrinary incontinence Pregnancy exercisesLamazeChildbi...
30/07/2024

Join us online offline For
Pregnancy
Postnatal rehab
Diastesis Recti
Urinary incontinence
Pregnancy exercises
Lamaze
Childbirth. Education

Address

SVS SILVERWOOD NEAR ADARSH PALM MEADOWS, Whitefield
Bangalore
560066

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Our Story

We do Conduct PrenatalYoga , PostnatalSessions, Lamaze ,Pregnancy Exercises Meditation and much more for healthy pregnancy . We Are Passionate about Women Health , generally we think Pregnancy is a time to be lazy around and slow, but we forget that one life is growing inside , so we need to be active in order to maintain our good health..That’s our purpose to prepare your Mind & body to go through natural process called Labor , You give Birth with More Confidence and yes It Preapres you for Lovely 9 Months & Beyond...Dr Rashmi is practicsing With ExpectingMom, and help them creat a joyfull pregnancy with less complications which they cherish for life...

We do Conduct Corparate Ergonomics sessions , and Assesments ..As continouse sitting in offices gives you lots of BackAches & Neck Pain due to your Poor Working Posture or Repeated Stress Injuries (Wrist , Shoulder, other Body Parts).Its applicable for both Gender.

Skype /Online Assesments are Available for posture Related Problems.