02/02/2026
“Is my baby getting enough milk?”🤱
💭This is one of the most common worries new parents have & it’s completely valid.
📌Here’s how you can actually tell if your baby is well fed:
1️⃣ Wet diapers tell the truth!
After day 4–5, about 6 or more wet diapers in 24 hours is a strong sign your baby is getting enough milk.
2️⃣ Baby looks content after feeds
A baby who is fed well often unlatches on their own, looks relaxed or sleepy, and has open hands instead of clenched fists.
3️⃣ Weight gain over time matters
It’s normal for babies to lose some weight in the first few days. What we look for is steady gain over weeks, not daily ups and downs.
4️⃣ You may hear swallowing during feeds.
That suck–pause–swallow rhythm means milk is actually being transferred, not just comfort sucking.
5️⃣ Baby feeds regularly & is alert when awake
Most newborns feed 8–12 times in a day (not evenly spaced, cluster feeding is normal).
When awake, a well-fed baby has moments of alertness, moves arms and legs, and responds to touch or voices.
‼️If your baby seems unusually lethargic, isn’t feeding well or something just feels off — always trust your instinct and check with your pediatrician.
