YOGA DHAMA

YOGA DHAMA Yoga Dhama is a learning center that enlightens you with the techniques involved in Yoga, thereby helping you master a new way of life.

26/12/2025

Tadasana,

18/12/2025

ರಕ್ತದಾನವು ಒಂದು ಉದಾತ್ತ ಕಾರ್ಯ. ಪ್ರತಿ ಆರೋಗ್ಯವಂತ ವ್ಯಕ್ತಿಯೂ ಸ್ವಯಂಪ್ರೇರಿತವಾಗಿ ರಕ್ತದಾನ ಶಿಬಿರಗಳಲ್ಲಿ ಭಾಗವಹಿಸಿ, ನಮ್ಮ ದೇಶದಲ್ಲಿರುವ ರಕ್ತದ ಕೊರತೆಯನ್ನು ನೀಗಿಸಲು ಕೈಜೋಡಿಸಬೇಕು. ನಮ್ಮ ಒಂದು ಸಣ್ಣ ಪ್ರಯತ್ನದಿಂದ ಇನ್ನೊಬ್ಬರ ಬಾಳಲ್ಲಿ ಬೆಳಕಾಗಬಹುದು. ರಕ್ತದಾನ ಮಾಡಿ, ಜೀವಗಳನ್ನು ಉಳಿಸಿ, ಮಾನವೀಯತೆಯನ್ನು ಮೆರೆಯೋಣ. #

26/01/2023

On the 28th of January at 6:00AM, we at Yoga Dhama are celebrating Ratha saptami with 108 Mass Sun Salutations. Do participate in large numbers and make the celebration a grand success. We encourage you to take bath and come at least fifteen minutes earlier than said time.
The link to the online session is:
https://meet.google.com/kai-ctuy-hrq

ಯೋಗಃ ಅನುಶಾಸನಂ - Yoga is the discipline.ಯೋಗಃ ಕರ್ಮಸು ಕೌಶಲ್ಯಂ - Yoga is skill in action.ಯೋಗಃ ಸ್ವಾಸ್ತ್ಯ ಜೀವನಂ - Yoga is the...
18/06/2022

ಯೋಗಃ ಅನುಶಾಸನಂ - Yoga is the discipline.
ಯೋಗಃ ಕರ್ಮಸು ಕೌಶಲ್ಯಂ - Yoga is skill in action.
ಯೋಗಃ ಸ್ವಾಸ್ತ್ಯ ಜೀವನಂ - Yoga is the healthy life.
Yoga is discipline, skill in action and a way of leading a healthy life.
*This 8th International Yoga Day, let us celebrate Yoga at Yoga Dhama. Come together in large numbers to make the program a success. All are welcome.*
The celebration commences on *21st June at 6:15 AM*. For those of you who want to attend the program online, here are the links for Google Meet.

https://meet.google.com/pth-oxkr-uts

http://meet.google.com/vog-ufks-xhk

This weekend, on the 5th of March, we are conducting a free online session from morning 7:00 to 8:00. "Focus on keeping ...
03/03/2022

This weekend, on the 5th of March, we are conducting a free online session from morning 7:00 to 8:00. "Focus on keeping your spine straight. It is the job of the spine to keep the brain alert." said BKS Iyengar. Let us align our bodies correct our posture and strive keep our spine erect at all times. Join us for free Surya Namaskara session.
The link to the meeting is:
http://meet.google.com/vog-ufks-xhk
*Note: There will be no offline session at the Yoga Center. All are requested to attend the online session punctually.










Address

#316, II Block, III Cross, III Phase, BSK III Stage
Bangalore
560085

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 9am

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