We help you in your journey towards better health and wellness. Therapeutic Yoga is a particularly effective for those recovering from, or living with, injury or illness. Therapeutic Yoga blends restorative yoga (supported postures), gentle yoga, breathing, hands-on healing, and guided meditation techniques combined in such a way that it is an excellent choice for those who need something gentle yet effective for bringing the body into balance and reducing stress. Papori Sharma, is a certified Therapeutic Yoga practitioner with 10 + years of experience. She has strong experience with curing 40 different types of ailments through yoga. Papori is a Certified Yoga Instructor from SVYASA (Swami Vivekananda Yoga Anusandhana Samsthan). Services Offered -
- Conducting yoga sessions for groups as well as individuals with a focus on managing their physical as well as mental health.
- Sessions include a mix of breathing exercises, asanas and meditation
- Handling queries related to health & fitness
- Group Classes
- Personalized one to one classes
- Yoga & Wellness Retreats
- Yoga teacher's training
- Weight loss & Nutrition consultation (eat right, be healthy without starving)
