Trikaya Wellness

Trikaya Wellness Trikaya Wellness can provide you with a valuable life-altering opportunity to heal yourself; simply

The main thought behind Trikaya Holistic & Spiritual Healing Centre is healing at all the three levels of our being; Mind, Body and Soul. For the process of healing to start one needs to get into the awareness of why one has created certain condition(s) in the body. With better awareness about genesis of thought patterns , a positive approach to change , and fine tuning of thoughts through customised healing interventions , one can create harmony in and around oneself. At Trikaya we use various spirtual healing therapies as per the individual requirements , to create harmony in mind, thought and action.

03/02/2026

💭 If you’ve ever felt fear rising the moment you start getting close to someone… this is for you.

Unhealed heartbreak doesn’t stay in the past.
It settles in your chest, your heart 💔

So when you emotionally or romantically connect again,
the body remembers first.
👉 What if it happens again?
👉 What if I get hurt again?

And that’s when anxiety shows up — not because you’re weak,
but because your system is protecting you 🧠⚡

So what can you do?

✨ Step 1: Acknowledge it
Acknowledge the fear.
Acknowledge the anxiety.
Acknowledge the loss — without judging yourself.

✨ Step 2: Reach out for support
Some wounds need guidance.
Some healing needs a safe space.
And it’s okay to ask for professional help 🤍

(And yes… ChatGPT can guide, but it cannot replace therapy.)

Healing is not about “moving on fast” —
it’s about moving forward safely 🌿

—
Trikaya Wellness
Experts in Personal, Relationship & Family Wellness
Stress & Anxiety | Fear & Phobia Management
Holistic Healing | Tarot | New Age Coaching

📞 +91 90087 25201
📧 contact@trikayawellness.in

🌐 www.trikayawellness.com

📸

TherapySupport InnerWork HolisticWellness TrikayaWellness

31/01/2026

Is it easy for you to accept people just the way are?
Acceptance dosent happen overnight. There are different layers and shades of it . It’s not about accepting someone’s behaviour, it is all about gaining your control back and setting yourself free.
Let me know what you have to say about this ?

30/01/2026

Day 5 of letting go 😍

29/01/2026

Letting go day 4 tapping 😇

28/01/2026

Day 3 of the 7 days letting go challenge

27/01/2026

Day 2 of letting go . Tap with me😇
# day

27/01/2026

Let us all let go of the next layer of that painful past or hurt.
If you need the full sequence type Let go , in the comment section and I will send you the full video of how to Let go with ease.

26/01/2026

Letting go of the past is message loyd absd clear 😇🐬🐬

Healing isn’t an “off” switch; it’s like learning to regulate your emotions. Stop waiting for the day you’ll never feel...
25/01/2026

Healing isn’t an “off” switch; it’s like learning to regulate your emotions.
Stop waiting for the day you’ll never feel triggered again. That version of healing doesn’t exist. Real growth isn’t about becoming “numb”—it’s about becoming aware.
The Shift:
• Old You: Reacts instantly from a place of pain.
• Healed You: Recognizes the trigger, pauses, and chooses a response with awareness.
It’s the difference between being a victim of your past and being the architect of your present.

25/01/2026

Whenever you try to bring even a small change in your daily routine,
your mind starts negotiating 🧠💬
“Thoda sa jaggery chalega…”
“Date toh processed sugar nahi hai…”
“Kal se pakka start karenge…”
Sounds familiar? 👀
I’m on a 21-day no processed sugar challenge — today is Day 20 — and trust me,
the mind games are REAL.
This isn’t about discipline at all.
It’s your subconscious mind trying to protect old patterns because it loves what it knows.
👉 Willpower = 5%
👉 Subconscious mind = 95%
That’s why changing habits, beliefs, and behaviors feels so hard —
no matter how much you talk sense to yourself.
If you’re stuck in repeating patterns and nothing seems to work,
comment SHIFT 👇
We’ll reach out to you.
✨ Hypnotherapy works at the subconscious level —
it helps you break deep-rooted loops and rewire your attitude from within.
Don’t believe it?
Experience a session… and feel the difference.
📞 +91 90087 25201
📧 contact@trikayawellness.in
🌐 www.trikayawellness.com
📸

NoProcessedSugar HealingJourney
BreakThePattern InnerWork MentalWellness ConsciousLiving

Address

Outer Ring Road , Marathahalli
Bangalore
560037

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 6pm

Telephone

+919008725201

Website

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