16/02/2026
โจ Healthy skin doesnโt start with creams it starts from within.
What you eat plays a major role in how your skin looks and feels. Nutrient-rich foods help support natural detox, improve circulation, and nourish your skin from the inside.
๐ฅ Avocado supports skin hydration
๐ฅ Carrots help maintain healthy glow
๐
Tomatoes support skin protection
๐ฅฌ Spinach provides essential nutrients
๐ฐ Almonds nourish skin naturally
๐ง Proper hydration keeps skin refreshed
Consistent nutrition + preventive wellness care can help your skin stay clearer, healthier, and more radiant.
๐ ICA World Wellness Clinics
๐ +91 9009833566
๐ www.icaworld.in
๐ฌ Comment SKIN if youโd like guidance on natural wellness care.